Showing results by narrator "Russell Newton" in All Categories

There is a process called neuroplasticity that occurs inside the human brain that essentially allows the development of new brain cells. New brain cells are born out of new experiences. The application of positive or negative habits can transform you, respectively, into a better or worse person. So, can you really learn to rewire your brain through the construction of new habits, positive restructuring of thoughts, becoming more organized, and zeroing in on your mental health problems? Yes, you can!

Tools of Systems Thinkers shares powerful strategies to organize your thoughts into transparent patterns and find the real roots of your problems to fix them, once and for all. Notice details others miss. See through complexity. Resist jumping to conclusions prematurely. Evaluate information correctly and consistently to make better decisions. Stop sabotaging your self-interest. Overwrite your autopilot with logical and analytical tools. This unique book will give them to you. Learn to utilize mental models and system maps to your greatest advantage.

A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this—right now. Anxiety Is the Enemy is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress.

Is inaction causing you to miss out on big opportunities? Are you afraid you’ll never live life to the fullest because you can’t get out of your way? Do you constantly wonder what your life could have or should have been? Is the fear of failure preventing you from moving forward? I’ll teach you step by step how to break the mental chains that you back from taking action. This book is about actionable small changes that you can start using from day one.

Using the brightest ideas and best practices of some of the greatest thinkers, you can become a self-thought critical thinker, who doesn’t accept things at face value. With the help of guided exercises, you will learn how to do your own research, think about information for yourself, and draw conclusions that stand true to you.

New York Times best-selling author David A. Stockman is the ultimate Washington insider turned iconoclast. Here, he debunks Trump-O-Nomics and the perils of Washington's addiction to perpetual wars. Stockman says Trump is headed for a great big fall from the imminent crash of a 30-year financial bubble, which he condemned on the campaign trail, but foolishly embraced once in office. Stockman warns "the twin fiscal menace of the Warfare State and Welfare State" will be Trump's undoing.

Learn from some of the greatest thinkers in history. Study their patterns and stand on the shoulders of giants.

Recovering from a gunshot wound, arm still in a sling, JR Steele is drawn into a web of murders, cybercrime, and international mobsters. An Army veteran, retired police detective, and semi-retired private investigator, Steele makes ends meet by working as a gunsmith. He’s just trying to enjoy a quiet life on Florida’s Treasure Coast. But, he’s dragged into the fray by his former client Kate, a gorgeous young blonde who’s getting her PI license under his watch.

Hold on, let me overthink this for about three hours and I'll get back to you...Sound all too familiar? It's time to break out of this loop and live in the present, without nagging worries always in your brain. Make sure YOU are in control, not your wild and chaotic thoughts and emotions.

Emotions are a huge part of our existence, and controlling them is surely a super important skill to master because by controlling your emotions you can easily be able to get off that “emotional rollercoaster”, and finally bring your life into balance. This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes of your life again.

Overthinking suppresses your brilliant intuitions for the benefit of redundant mince words and memories. In short, overthinking could be a huge breaking point in your career, which can ultimately be built only by original intuitions, of whom you’re the unconscious owner. And what about uncontrollable emotions? Fear, rage, anger, surprise. How many times did they tell you that they’re only temporary feelings with which all you can do is coexisting? The good news is that you don’t have to do it any longer.

Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people. You get the “how to”, along with the “why”, from internationally best-selling author Patrick King, who teaches charisma and social skills for a living and has been featured in: GQ Magazine, TEDx, Forbes, Men’s Fitness, and The Huffington Post. The highly focused advice will teach you what matters in an interaction, from beginning to end, subtle to obvious, small to big; and solve: small talk, interviews, networking events, and strangers.

Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how. A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating? Let's turn that frown upside-down. Wisdom from philosophers, scientists, writers, and emperors -- all made actionable.

Mental toughness is the secret key to your success, the engine that enables you to get up when you want to give up, the thin line between setting a goal and achieving it. Like any other muscle, you can train it. In this book, Bruce Merrick has condensed everything you need to develop an unbeatable mind and reach the same level of mental toughness and resilience of the Navy Seals special forces or the ancient Spartan Warriors.

Everything comes at a price. What if this one is too high even for him to pay? Jackson Ludlow, the recluse billionaire of New York, is beautiful and captivating but also damaged and alone. He thinks he is the only one with secrets, but he’s wrong. My past is coming for me. It’s forcing me back there: the place that ruined everything. I don’t want to go. He can’t make me. But there’s no way out.

An enlightening exploration of one of the most intriguing and controversial texts of early Christian literature. This book presents the complete text of the Gospel of Thomas alongside a detailed commentary and analysis.

You’ll learn how to separate confidence myth from fact. This audiobook helps you develop healthy confidence mindsets, get rid of the ones that don’t serve you, and sow the seeds of confidence - today!

Learn to ask the intelligent questions, draw insight, and analyze situations. Independent thinking is critical thinking. And critical thinking is the key to a life examined, better decision-making, smarter reasoning, and greater mental clarity. The Independent Thinker is a guidebook on how to navigate this world, simply put. Without it, who knows what you'll get caught by? An errant fact? A confusing statistic? A belief that holds dubious truth? We are all subject to these everyday tricks! This book will teach you, from a to z, exactly how to think.

Communication Skills Training is truly about arming you with the tools you need for effective expression, listening, and relationships. Communication is the primary contributor to the relationships we attract in our lives, and this book takes you through almost every aspect of successful connection.

The Accuplacer Audio Study Guide is the perfect companion to help you pass the challenging Accuplacer exam. Perfect for busy students on the go. Listen at the gym, in the car, or anywhere life takes you.