Showing results by author "Lo Ma" in All Categories

He demonstrates the dynamics of stress and how dangerous it can be. Priests, religious, and laity today take on impossible jobs, suffer from insomnia, and weight gain. Morton reveals to the listeners ways to accept our destiny, embrace our humanity, and be true to ourselves. He affirms the importance of vacations and taking time for healthy hobbies so that we get enough exercise.

The CliffsNotes study guide on Mythology supplements the original literary work, giving you background information about the author, an introduction to the work, and critical commentaries, all for you to use as an educational tool that will allow you to better understand the work. This study guide was written with the assumption that you have read mythology.

Los seres humanos - piensa el gato - tienen una irremediable tendencia a entender las cosas al revés. Por ejemplo, si ven un libro que se titula Lo que aprendemos de los gatos, probablemente creerán que trata de lo que los humanos pueden aprender acerca de los gatos, para conocerlos mejor (cosa que, dicho sea de paso, tampoco estaría de más); sin embargo, para cualquiera que sea capaz de pensar con claridad, resulta evidente que Lo que aprendemos de los gatos significa otra cosa.

If you've ever been told you can't even carry a tune - think again. On Sing Your Heart Out, vocal coach and master teacher Arthur Joseph shows you how to discover your authentic singing voice through self-discovery exercises that are simple to practice and profoundly effective. For over 32 years, Joseph's methods have helped thousands of students find their natural vocal talents - quickly and naturally.

An examination of how America’s colleges have become an intellectual hell on Earth for anyone who wishes to think rationally and seek truth and wisdom, as well as a plan for how young citizens can claim and safeguard the learning and heritage to which they are entitled.

In Pungent Boundaries, the fourth volume of her Love Potions for Healthy Relationships series, Nancy Landrum uses many descriptions and examples to clarify the sometimes confusing topic of codependency and boundary setting. Nancy's life experience uniquely qualifies her to educate others about the concepts and pitfalls of setting healthy boundaries. If you're tired of feeling resentful, exhausted from trying to figure out what is wrong, struggling to understand the difference between loving support and unhealthy codependency, this simply written handbook is for you.

In the kingdom of Axaria, a darkness has fallen. After defeating the evil mother who summoned an immortal demon to kill her, newly coronated Queen Asterin Faelenhart should have every reason to celebrate. Her kingdom is safe, forbidden magic eradicated, and her friends are alive. Except Asterin’s triumph has come at a devastating cost - forced to choose between a lifelong friend and true love, she’s lost both. But the shadows in Axaria have begun to stir once again, and no one is more starved for vengeance than Asterin....

Secrets About Growth Hormone shows you how growth hormone levels drop as we get older, when to intervene, and what treatment options are available to optimize your health. Carefully listen to this audiobook before making any decisions about using GH supplements.

Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? If you’ve been wondering how on earth you’re going to get the PTSD help you need, this audiobook will give you a complete step-by-step blueprint to releasing the trauma through Tapping, even if you are a complete beginner. Healing is possible for everyone, even if you’ve felt hopeless about PTSD treatment or have never tried Tapping before!

Unfolding Happiness is a beautiful introduction to Ayurveda. In it, Ambika and Vijay share their heartfelt stories and guidance that lead you to a state of happiness and understanding what healthy truly is. This knowledge blossoms forth through the wisdom of Ayurveda and her sister sciences of yoga and meditation and our cosmic connection to nature.

本有声书收录了佛家的十堂心理辅导课，主要围绕“平常心”这个关键词展开讲解。……本有聲書收錄了佛家的十堂心理輔導課，主要圍繞「平常心」這個關鍵詞展開講解。

When a survey team unearths buildings on prospective mining planet, at first, it’s hailed as an archeological jackpot. But the ancient structures are more advanced than anyone’s seen. And the hedge against technology is a wizard. Cedric and Hiroko lead a team to study the mysterious underground facility from a lost age. And when they discover the alien caretaker, he’s none too happy that primitives have infested his home.

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

Alba is a land of harsh laws led by corrupt men. As an aristocrat, Elise has never felt the true burden of her land’s oppression. However, when a family tragedy awakens a new gift, she learns secrets from her mother’s mysterious past that will change everything. Guided by the dead, Elise learns forbidden powers that would get her burned as a witch if the wrong people knew. The more her power grows, the farther she strays from the Alban way.

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at http://mindfulnessandgrief.com.

Former spec-ops member Ezekiel Harding returned home from his time as a POW to find his family destroyed from his service. Adrift and with no real purpose for a man of his skill set, an employment opportunity at The Church, a private high-end club, gives Zeke the routine he desperately needs. He completes his shifts, waves to the bakery owner across the street as he leaves, and doesn't force himself to socialize. It may be lonely, but it's safer for everyone if he doesn't put himself out there.

Almost everyone who wants to lose weight makes a painful discovery: diets don't work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost...and then some. What's worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that's impossible, right? Wrong!

HONEYMOON FOREVER: Is about that first stage of love, the Honeymoon Phase, the essential stepping stone and critical gateway to everlasting love – a HONEYMOON FOREVER. Will show you how to perpetuate the initial excitement and hope of the often-misunderstood Honeymoon Phase, and how to make it last a lifetime. Help you to realize that the Honeymoon Phase, when correctly navigated, is the most reliable way to a successful HONEYMOON FOREVER. Is your comprehensive guide and practical path to the successful attainment of a lifelong intimate connection with that special other. Isn’t only ...

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now.