Showing results by narrator "Trevor Clinger" in All Categories

Buddhism is general not considered a religion by its Abrahamic counterparts because of its spiritual and individual nature, rather than following a strict deity. Even the name Buddhism doesn't mean that they really pray to Buddha, but rather try to emulate the ways of Buddha - the man that reached enlightenment. In fact, the world Budhi means to have awaken which in Buddhism means to reach enlightenment.

As a personal trainer I became very skeptical of CrossFit and continue to remain that way after analyzing this article and critiquing it. Find out why myself and another educated professionals have chosen to look at CrossFit in a negative light. I approached this with a non-biased attitude, but immediately switched to a negative stance after doing my own research.

This book contains proven steps and strategies on how to use mason jars for survival and practical purposes - the easy and fun way!

Organic herbs are quite expensive and you're not even sure if the ones sold in supermarkets are truly organic. However, growing your own organic herb garden can be intimidating, especially if you know nothing about plants.

Food is one of the most absolute essentials in survival. Ensuring that you have a sufficient source of food is essential in improving your odds of survival regardless of the emergency situation in which you find yourself. By using a mason jar, you can preserve all kinds of food for yourself and your family should the unfortunate happen. This audiobook talks about everything you need to know about these jars, including how you can use them to preserve food.

We are getting to the point in life where all, shapes, sizes, weights, and ages can perform cardio. You perform cardio by simply going through your morning routine to get ready for the day. What about if you could get the most health benefits out of cardio? Cardio is a choice of exercise that anyone who is fitness savvy will choose to perform. You can be wasting time on your cardio workout, however, if you do not consider the beneficial tips I offer you in this audiobook.

After having a mother who went through breast cancer, I have become destined to help people throughout the world build up their resistance to possible breast cancer. A breast cancer patient isn't the only one affected by the diagnosis--the whole family is. A healthier family and a healthier lifestyle might just involve exercising. In this short listening experience, you will find out if exercise can indeed prevent cancer.

Animal activists need to consider why the opposition keeps defending that humans fundamentally deserve more rights than animals. I use a nonbiased position to analyze these arguments and provide a perspective that can be accepted by both animal-rights activists and non-animal-rights activists. Animals have been the new revolution for testing drugs before they are given out for human consumption. They may have saved several beings' lives by being the testers of these drugs.

If you have not found a reason to begin an exercise regime, this short listen may be enough to make you start. I have found the 10 most beneficial effects you receive from exercising. It's important to be aware of these benefits because they will help you realize that exercise is a lifestyle change, and it can change you for the better, making you happier and reducing your payments to medical institutions.

Same-sex marriage is a hot topic in political debates. It also is a hot topic in community and neighbor-to-neighbor discussions. Homosexuality is a rising trend, and we may get lost in how to think about it. I think it's necessary to inspect both sides of an issue in order to form a valid opinion.

I provide five different arguments people use to combat same-sex marriage. As the messenger I review these arguments and prove how valid they are.

Arms are the hardest to develop. They require a lot of mind-body connections made by focusing all your attention on your muscles and feeling the contraction, which will create a new memory in your brain.

With this book, you will be able to manage with your busy schedule to get an emergency kit ready, start storing food, and all other things needed to cope and be ready to face disasters. A sense of urgency will certainly help you find the time to squeeze doing these things but don't worry, this book will teach you how to do that so you are not caught unprepared.

This short article views and conquers the myths about the facts that every weightlifter should be having massive amounts of protein in order to construct and tone a muscular body. Protein should be monitored just like any other food or drink, and this article takes an in-depth and educated look at why too much protein could affect your body in a negative manner.

The most attractive muscle group on the human body is the abdominal muscles. A lot of people work so hard to get the famous six-pack, but lack the physical education required to achieve these results. I give you 10 of the best exercises that will assist you in reaching your mid-section goals. Whether shaping up your mid-section is a New Year's resolution or a goal to reach before the summer season, this reading will make easier for you to achieve that goal.

This audiobook focuses on identifying the advantages and disadvantage of weight training for children and adolescents. I identify how important training can be, as well as what to be cautious of before beginning a strength training program. This audiobook can be both beneficial for parents and the child/adolescent to read so that they have a clear understanding of what they are getting themselves into before the first weight lifting exercise is initiated.

We all see the colorful and glistening protein supplements on gym and store shelves. Do these supplements actually work though, or are they just another fitness fad? Dietary supplements are not regulated by the FDA so it's up to die-hard fitness fanatics to prove if protein supplements actually work or not. Find out if protein may be your new solution from a personal trainer perspective. I am a certified personal trainer from the National Federation of Professional Trainers, certificate number 45582.

This book touches on the fitness fad known as CrossFit. CrossFit has not entered its fading period yet, like many other fitness fads have. It may not be too far away for this company to eventually bottom, due to the many claims made by organizations who have been in the fitness industry since day one.

Everyone has the desire to be big chested. Whether you are male or female, the information and workouts I provide in this article can provide a lifetime of being larger chested. A large chest is turn on for both genders, and represents confidence and power. I make it easy to learn and explain why I have chosen the selected exercises, how the chest works, and how the chest should be split up and focused on specifically when drawing up a workout to build the desired barrel chest.

Are you unable to perform aerobic training outside due to Mother Nature or other environmental factors? I understand the treadmill seems to be the only option for outside endurance runners. Treadmill workouts can seem boring if you proceed to run at the same pace, incline, for the same amount of time. Why not try to spice things up on the treadmill and actually make the workout worth your time.

A short article on extremely valuable tips that could make you double your gains from a treadmill workout. I have spent a long period of time at coming up with these tips and advice, but I have confined it into a quick easy to read article. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over three years as of today. My certification number is 45582 as a Certified Personal Trainer.