Showing results by narrator "Matt Addis" in All Categories

By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.

Albion continues to be divided by revolt and bloodshed, as alliances collapse and are made anew. Driven obsessively for glory, the upstart Bellamus and his exiled queen Aramilla are marshalling resistance and building a powerful army. Returning to the Hindrunn, Keturah is forced to fend for herself, battling enemies on all sides just when she is most in need of a place of safety. And all the while, the young Black Lord must deal not only with the aftermath of a great betrayal, but the cold shadow of the Kryptea, threatening to destroy everything he has fought for...

In many corners of the world the climate of hostility hangs over any overt Christian faith commitment. The book of Daniel shows how people who worship the one, true, living God can live, work, and survive in the midst of a nation, a culture, and a government that are hostile and sometimes life-threatening.

In Coventry, Eric and Harry watch helplessly as they find themselves face to face with the latest arrival at Ground Zero. Tired and coming to terms with Eric’s devastating injuries, how can two men hope contain such an indestructible force, let alone escape the impenetrable energy shield that now envelops them and the city?

Roper, the Black Lord of the north, may have vanquished the Suthern army at the Battle of Harstathur. But the greatest threat to his people lies in the hands of more shadowy forces. In the south, the disgraced Bellamus bides his time. Learning that the young Lord Roper is planning to invade the southern lands, Bellamus conspires with his Queen to unleash a weapon so deadly it could wipe out Roper's kind altogether. And at a time when Roper needs his friends more than ever, treachery from within puts the lives of those he loves in mortal danger.

Constantine Lindow is waiting for his brother Eamonn outside a central London tube station when a bus turns into the street and explodes. The next day Con is arrested as the prime suspect for the bombing. Con is determined to prove his innocence, but the only way he can do that is to find the real bomber. As he digs deeper, he finds himself confronted by his own brother's secret life—and the cold-blooded killers from his past.

The much-feared and hated Eudo - the Lord Bishop of Winchester's clerk - is bludgeoned to death in Pershore Abbey and laid before the altar in the attitude of a penitent. Everyone who had contact with him had reason to dislike him, but who had reason to kill him? The Sheriff of Worcestershire's thief taker, wily Serjeant Catchpoll, and his new and unwanted superior, Undersheriff Hugh Bradecote, have to find the answer. And as the walls of the abbey close in on the suspects, the killer strikes again....

A four-year-old girl goes missing in plain sight outside her nursery in Oxford, a middle-class, affluent area, her mother only a stones-throw away. Ryan Wilkins, one of the youngest ever detective inspectors in the Thames Valley force, dishonourably discharged three months ago, watches his former partner DI Ray Wilkins deliver a press conference, confirming a lead. Ray begins to delve deeper, unearthing an underground network of dark forces in the local area. But will he be able to get closer to the truth of the disappearance? And will Ryan be able to stay away?

Inspector Hemingway has his work cut out for him when a seemingly civilized card game ends in a double murder. The two crimes appear identical, but were they carried out by the same hand? When Timothy Harte's young fiancé - a put-upon secretary and suspected gold digger - becomes the inspector's prime suspect, Harte is determined to prove her innocence.

September 1143. Bradecote is a minor landowner and newly appointed under-sheriff. His sergeant, Catchpoll, is a weather-beaten, wily and experienced thief-taker who always looks to be one step ahead of any villain. Bradecote though quite new to the job brings an effectively analytical eye to the investigation. A series of fires around the city seem linked, and Bradecote and Catchpoll have to piece together the vengeful motive that links them in order to uncover the arsonist.

Adelais was raised in the far north, learning stories of the old gods and the skill of weaving runes into magic. Now, she is locked in a convent far from home, forced to kneel to a foreign god. When inquisitors arrive with plans to torture an innocent man, Adelais cannot stand by. She aids an attack to free the prisoner and joins the raiders as they flee into the night. Her new companions are the last of the Guardians—once a powerful holy order, now ragged fugitives, hunted almost to extinction.

"I can command storms, summon fire, and unmake stone. Animals have nothing interesting to say, and no one can see the future because it has not been written," growled Balfruss. "It's dangerous to meddle with things you don't understand." When you fight magic with magic, nothing is certain. Balfruss is a battlemage, one of a vanishing breed, sworn to fight and die for a country that fears and despises him.

Endowed with rank, wealth and elegance, Sylvester, Duke of Salford, posts into Wiltshire to discover if the Honorable Phoebe Marlow will meet his exacting requirements for a bride. If he does not expect to meet a tongue-tied stripling wanting both manners and conduct, then he is intrigued indeed when his visit causes Phoebe to flee her home. They meet again on the road to London, where her carriage has come to grief in the snow. Yet Phoebe, already caught in one imbroglio, now knows she soon could be well deep in another....

October 1143. A mysterious archer who kills cleanly and 'dissolves' into the forest, a missing train of pack mules on the salt road from Wich and a lord in the wrong place at the wrong time mean a crime the lord Sheriff of Worcestershire cannot ignore. Bradecote, Catchpoll and the eager Walkelin are hunting a killer and a gang and whoever is giving them orders. They are not helped by a reeve keen to keep his position, a lord with his own ends to serve and a distrusting and vengeful widow with a haunted past, to whom Bradecote is increasingly attracted.

There's only one Auntie Poldi: bewigged, cursing in Bavarian, and knocking back a wee shot of grappa as a pre-breakfast aperitif...or is there? No one is as they seem (and sound) in this hilarious new mystery featuring Sicily's sultriest sleuth.

Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

One of the King's most trusted knights has vanished in the snow, so young Sir Tiuri and his best friend Piak must journey into the shadowy heart of the forest to find him. The Wild Wood is a place of mysteries, rumors, and whispered tales. A place of lost cities, ancient curses, robbers, princesses, and Men in Green. As the darkness surrounds him and reports grow of secret plots and ruthless enemies, Tiuri finds himself alone and fighting for survival - caught in a world where good and evil wear the same face.

The 60th birthday party of Silas Kane was marred by argument and dissension amongst his family. And then, the morning after the celebrations, Kane is found dead at the foot of a cliff. The theory that Silas accidentally lost his way in the fog is confirmed when the coroner returns a verdict of death by misadventure. But then Kane's nephew, and heir, is murdered, and threats are made on the next in line to the fortune, throwing a new and sinister light on Silas Kane's death.

Artists are expert lookers: they have learned to pay attention. The rest of us spend most of our time on autopilot, rushing from place to place, our overfamiliarity blinding us to the marvelous, life-affirming phenomena of our world. But that doesn't have to be the case. In his inimitable engaging style, Will Gompertz takes us into the minds of artists—from contemporary stars to old masters, the well-known to the lesser-so, and from around the world—to show us how to look and experience the world with their heightened awareness.

Warwick, 1468. One drowsy summer afternoon, Sir Thomas Malory – politician, courtier, outlaw, renowned author of Le Morte D'Arthur – is seized from his garden and dragged to Newgate Prison for reasons unknown. Shivering in his foul-smelling, filthy old cell, Malory mourns his misspent life as he awaits the execution bell. But when the locking bar lifts, he is greeted by a boy of about 12 winters: the gaoler's son. Giddy with relief, Malory seizes the opportunity to recount his deeds to an audience.