Showing results by narrator "Paul Brion" in All Categories

Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.

Cage Gylden is one lucky son of a dragon. He should have died when his soul shard was stolen, but his mate saved his life. Too bad he's never met her and she's in hell. As a warrior, he will do everything in his power to defeat the Black Dragon and rescue her, whether she wants to be saved or not, even if he has to sacrifice his own life. Everyone Azynsa loves gets hurt or dies. She won't allow herself to feel for those around her, not since her father died and her mother's people came for her. These two are in for one hell of a time trying to save each other, and themselves.

When he met her, he knew how it would end. Shade Medici, a warrior king and sole male heir to the dynasty, is expected to mate and produce an heir to secure the continuation of the Medici coven. He's waited over five hundred years for the right mate, and when he meets Kate Reese, his attraction is more than primal—it's merciless. She's also mortal.

The UFO Book includes Babylonian engravings, phantom airships of the 1890s, the "foo fighters" of the Second World War, the Flatwoods Monster and Mothman: Greer weaves these together into a chronological survey of an evolving understanding of alien life. He also covers alien abductions from around the world and throughout time, proving that they are a widespread phenomena that unites all of the residents of this planet.

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.

Its mysterious symbols and rituals had been used in secret for centuries before Freemasonry revealed itself in London in 1717. Once known, Freemasonry spread throughout the world and attracted kings, emperors, and statesmen to take its sacred oaths. But where had this powerful organization come from? What was it doing in those secret centuries before it rose from underground more than 270 years ago? And why was Freemasonry attacked with such intense hatred by the Roman Catholic church?

The Medici power grows, as the children enter adulthood and establish their own families. Possessing gifts unique to their bloodline, and the expanded reach of their family tree. They appear untouchable, and yet that very power is what makes them a target. Natalia and Shade have carried the burden of the knowledge of the curse that plagued each generation of the Medicis. The curse will be revealed. Can it be broken?

Their second chance at love turns lethal when a man from her past is determined to see her dead. Navy Chief Cooper Talon is on leave to clean out his dad's house and shut the door on the abuse he suffered there. He takes a break to go camping with a buddy, never expecting to run into his friend's younger sister, Ginny - the girl he secretly adored 12 years ago. With an upcoming deployment, he can't make a play for her heart. But when someone stalks her, his protective instincts kick in.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

The ways of magic are revealed in nature.... The secrets are written in meandering streams and drifting clouds, whispered by the roaring ocean and cooling breeze, echoed through caves and rocks and forests. When you draw a heart in the sand, call on the four winds for assistance, or ask the rain to wash away a bad habit, you are practicing Earth magic. By working in harmony with nature, we can transform ourselves, our lives, and our world. This tried-and-true guide offers more than 100 spells, rites, and simple rituals you can perform using the powerful energy of the Earth.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

Dr. Mia Crawford moved to Crescent Cove, Maine to escape an abusive - and now jailed - ex-boyfriend and forget what happened one night on a dark beach in Mexico. She settles into the peaceful coastal community, psyched to be close to her brother, Flint, who runs Viper Force. An added incentive is Flint's new employee, Eli Bradley, a man who asked her out eight months ago when she couldn't ever imagine dating again. When someone stalks her, she turns to Eli.

A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.

Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.

The Transcendentalists and Their World offers a fresh view of the thinkers whose outsized impact on philosophy and literature would spread from tiny Concord to all corners of the earth. Ralph Waldo Emerson, Henry David Thoreau, Nathaniel Hawthorne, and the Alcotts called this New England town home, and Thoreau drew on its life extensively in his classic Walden. Concord was a community in ferment, whose small, ordered society was unsettled through the expansive forces of capitalism and democracy.

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

1968 was an unprecedented year in terms of upheaval on numerous scales: political, military, economic, social, cultural. In the United States, perhaps no one was more undone by the events of 1968 than President Lyndon Baines Johnson. Kyle Longley leads his listeners on a behind-the-scenes tour of what Johnson characterized as the 'year of a continuous nightmare'. Longley explores how LBJ perceived the most significant events of 1968, including the Vietnam War, the assassinations of Martin Luther King, Jr. and Robert Kennedy, and the violent Democratic National Convention in Chicago.

If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? Psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness.