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Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. Led by Professor Michael Ormsbee, Assistant Professor and Interim Director of the Institute of Sports Sciences and Medicine, you will gain access to cutting-edge research that demonstrates what does - and doesn’t - work.

The summer is colder than it's ever been for Koya Priest. Owning up to her deception, Koya holds her head high while letting the speculators know she regrets nothing that concerns Parish. With past traumas lingering, can she love him fully, or will her beautifully flawed layers cause her to miss out on the first real love she'd experienced?

The battle grows dire. The death toll rises. The end is nigh. Natisse, believing Kullen has fallen to a traitor’s blade, fights on to honor his memory and to complete his final mission: to save their Empire from the enemy fleet threatening destruction. Together with Golgoth, she must stand before the very fires of Hell to protect the city and people she has come to love.

Three times they tried to kill her. Then they hired a professional. She hired Riyria. When the last member of the oldest noble family in Avryn is targeted for assassination, Riyria is hired to foil the plot. Three years have passed since the war-weary mercenary Hadrian and the cynical ex-assassin Royce joined forces to start life as thieves for hire. Things have gone well enough until they receive the odd assignment to prevent a murder.

Just when they think they are safe, theMcDonald twins are chased by an evil Elvis impersonator, trapped in a pool of flesh-eating soda pop, nearly pulverized in a giant shredder, and crushed in a turbo-charged carnival ride. Worst of all, no one believes them! Will they make it out alive? Will they ever find out who's really after them? All bets are off in this explosive third book in the Genius Files series.

Three remarkable journeys into the stars: Worlds of Exile and Illusion includes Rocannon's World, Planet of Exile, and City of Illusions. These three spacefaring adventures mark the beginning of grand master Ursula K. Le Guin’s remarkable career. Set in the same universe as Le Guin’s groundbreaking classics The Left Hand of Darkness and The Dispossessed, these first three books of the celebrated Hainish series follow travelers of many worlds and civilizations in the depths of space.

They think I’m half angel and half human. They think I have no magic. They think that because I grew up in the human world, I’m clueless about what to expect at Seraphim Academy. They’re wrong. I’m not half human. I’m half demon. And this little succubus has come to play. My brother vanished from Seraphim Academy without a trace, and I’ll do whatever it takes to find him, including infiltrating the school myself. Even if it means going up against my brother’s best friends. They may be angel royalty, but if they think they can intimidate me into leaving, they’re wrong.

Everyone's favorite knight-in-training is back...to back! Max's twin is public enemy number one, and it's up to the Midknights to find her before time runs out! But dangers loom, including bloodthirsty trolls, murderous pirates, and even a ruthless king--or two.

1989, Lamesa, Texas. A small west Texas town driven by oil and cotton—and a place where everyone knows everyone else’s business. So it goes for Tolly Driver, a good kid with more potential than application, seventeen, and about to be cursed to kill for revenge. Here Stephen Graham Jones explores the Texas he grew up in, and shared sense of unfairness of being on the outside through the slasher horror Jones loves, but from the perspective of the killer, Tolly, writing his own autobiography. Find yourself rooting for a killer in this summer teen movie of a novel gone full blood-curdling tragic.

The Founders were the first marked, and they used those powers to build kingdoms, subjugate the land, and enrich themselves. They will not suffer another to join their ranks. Lost in a world with levels, stats, and monsters, Hal fights to survive in an unforgiving land, and to escape execution from its rulers. Ingenuity and courage won’t be enough. With marked powers he doesn’t understand, he’s easy prey for all the goblins, bandits, aberrations, and foul monsters that plague the realm. He’ll need to abandon his humanity by embracing the beast within.

Sam Gribley is terribly unhappy living in New York City with his family, so he runs away to the Catskill Mountains to live in the woods - all by himself. With only a penknife, a ball of cord, 40 dollars, and some flint and steel, he intends to survive on his own. Sam learns about courage, danger, and independence during his year in the wilderness, a year that changes his life forever.

Drawing on previously unpublished eyewitness accounts, prizewinning historian Donald L. Miller has written what critics are calling one of the most powerful accounts of warfare ever published. Here are the horror and heroism of World War II in the words of the men who fought it, the journalists who covered it, and the civilians who were caught in its fury. Miller gives us an up-close, deeply personal view of a war that was more savagely fought - and whose outcome was in greater doubt - than one might imagine. This is the war that Americans on the home front would have read about had they had access to previously censored testimony.

Denver Bryant's passion for pie has sent him across Wyoming in search of the best slices. Though he dutifully posts reviews on his blog, he's never been able to recreate his brief moment of viral popularity, and his trickling income isn't enough to pay rent next month.

I chose the wrong man… and I chose him for the wrong reasons. Now all I want to do is repair the broken relationship with the man I've always wanted. But he's wounded by my rejection. and it'll take time to heal what I've broken. But I know there's hope… otherwise he wouldn't have come for me.

The first time I got on my knees for President Ashley, it was the night of his inauguration… And I was only doing my job… helping him remove his shoes. I’m Lieutenant Commander Kenan Harper, the president’s trusted valet. His loyal aide. His bodyman… And the fool who’s been in love with Garner Ashley since long before I took this job. If I had my way, I’d be so much more than his employee, but to say that would be impossible would be the understatement of the century.

Myomi Ford has been unlucky in love since she experienced her first crush. Although in a new relationship, she has an unsettling feeling that her current man Xion is just like the others. But without proof, she is left wondering, suspecting, and predicting, which has naturally caused a rift in her relationship. All the beauty has ever wished for was for someone to be about her and love her as deeply as she loved them. At the moment, however, that seems impossible to find.

Valeri Medvedev is a man I would happily fall on my knees to worship. I had no idea he was a dangerous Bratva boss. All I saw was the sexy smile, the dimple on his cheek, and the body that made my mouth water. I was blinded by him…and then I found out the truth. He's dangerous. He's a killer. And I'm the one he wants.

Leadership Mindset 2.0 is the seemingly counterintuitive, yet most effective approach to quickly becoming a top-tier leader. The kind of leader that is truly confident, strategically effective, and creates highly engaged, skilled, and productive teams in any organization lucky enough to have them. Better yet, this leadership “system” empowers leaders to do all of this WITHOUT unsustainable, unhealthy, or unethical bully tactics, micromanaging, or 24/7 work schedules.

Mercenary Kate Daniels and her mate, Curran, the Beast Lord, are struggling to solve a heartbreaking crisis. Unable to control their beasts, many of the Pack’s shapeshifting children fail to survive to adulthood. While there is a medicine that can help, the secret to its making is closely guarded by the European packs, and there’s little available in Atlanta.

Most people think of themselves as “good", but it’s not always easy to determine what’s “good” or “bad” - especially in a world filled with complicated choices and pitfalls and booby traps and bad advice. Fortunately, many smart philosophers have been pondering this conundrum for millennia, and they have guidance for us. With bright wit and deep insight, How to Be Perfect explains concepts like deontology, utilitarianism, existentialism, ubuntu, and more, so we can sound cool at parties and become better people.