Showing results by author "J. Daniels" in All Categories

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.

Former cop Jasper Cole has come home to Buckhorn to ranch—and to find some peace. But there’s one part of his past he doesn’t object to facing again. Darby Fulton acts like she’s forgotten the searing one-night stand they shared in college, but to Jasper, she’s as fascinating and tempting as ever. And when she’s drawn into an unsettling local mystery, he follows, despite his misgivings.

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.

Meeting people from other religions is an incredible blessing and a unique challenge. As Christians, what do we need to know about their beliefs to effectively interact with them? And how can we share about Jesus with sensitivity for someone's relationship to their current faith? A compilation from some of today's top religion scholars, The Popular Handbook of World Religions is a clear and insightful guide to understanding and conversing with followers of the world's major belief systems.

Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.

We're surrounded by fringe theories, fake news, and pseudofacts. These lies are getting repeated. New York Times best-selling author Daniel Levitin shows how to disarm these socially devastating inventions and get the American mind back on track. Here are the fundamental lessons in critical thinking that we need to know and share now. Investigating numerical misinformation, Daniel Levitin shows how mishandled statistics and graphs can give a grossly distorted perspective and lead us to terrible decisions.

Kit Colbana is always biting off more than she can chew. She has a knack for finding trouble. This time, though, trouble finds her. Someone from her past drops a case into her lap that she just can't refuse...literally. People on the Council are dying left and right and she's been requested to investigate the deaths. The number one suspect? Her lover, Damon. Her lover, Damon. If she doesn't clear his name, he gets a death sentence.

Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.

The last time PI Blaze McClintock was on her family’s ranch, she left in handcuffs. She vowed then to never go home again...until her estranged father is accused of murder. He’s not a good man - this entire Montana town knows that. But Blaze believes her father is innocent, and she’ll do anything to prove it, even ask the one man who broke her heart for help - the only man in town who’s on her side.

Once, Alexis Brand and Culhane Travis were partners, both on and off the job. Now the former deputy turned bounty hunter is on her former lover's trail after he's charged with killing the ex-wife Alexis didn't even know he had. Burying the feelings that still tie her to him, Alexis tracks down Culhane easily enough. But deadly trouble has followed him to this small Montana town, forcing them to flee from the law together and Alexis to guard secrets she hoped she'd never have to reveal.

Tras vender más de 350.000 ejemplares en Estados Unidos de El cerebro del niño, y permanecer, cinco años después de su primera edición, en un lugar destacado en la lista de parenting de The New York Times, Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía.

Everyone knows Brooke Wicks loves to have a good time. She’s not interested in getting serious, settling down, or limiting herself to one man. So when she meets the sexy, irresistible Mason King, she sees another opportunity to let loose and go wild. But the gorgeous Aussie isn’t interested in just a quick fling with Brooke, and if she wants to get into his bed, she’s going to have to do it on his terms.

At Shadows Casino, this isn’t just a phrase, it’s a grim reality. Far from prying eyes is a world of decadent pleasure, and unimaginable pain, where only the desperate or the rich dare to tread. Cee is the leader of the sinister establishment, but that hasn’t always been her story. Long before she'd ever heard of a parlay or letting it ride, Cee was just a little girl with a daddy who liked to gamble. And when her daddy brought her into Shadows, he made a bet that changed both of their lives forever.

Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices?

Now, with The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.

It takes a certain kind of person to do whatever is necessary to make a living as a mixed martial arts fighter. And it takes another kind of person to stand out from all the rest as both a wild man and a rock star. Chris Leben, otherwise known as "The Crippler", is that kind of person. Leben's reputation started when he appeared on the inaugural season of The Ultimate Fighter, a reality show and competition where hopeful fighters live together and vie for a UFC contract and a path to greatness.

When hotshot reporter Max Malone gets a rare shot of Buckmaster Hamilton with a blonde woman near Beartooth, Montana, he chases down one of the senator's daughters to verify that the woman is his supposedly long-dead first wife. But Kat Hamilton won't give him the time of day, let alone any information about her mother.

What makes us happy? What makes us sad? How do we come to feel a sense of enthusiasm? What fills us with lust, anger, fear, or tenderness? Traditional behavioral and cognitive neuroscience have yet to provide satisfactory answers. The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression. It reveals - for the first time - the deep neural sources of our values and basic emotional feelings.

Jack French has had two long years of prison-ranch labor to focus on starting over, cleaning up his act, and making things right. When he comes home to close-knit Beartooth, Montana, he's bent on leveling the score with the men who set him up. The one thing he doesn't factor into his plans is beautiful Kate LaFond. With adventure-seeking in her blood, Kate's got big dreams to chase and a troubled past to put to rest.

Kit Colbana: assassin, thief, investigator extraordinaire. Now broken. She always expected her past to catch up with her but never like this. Haunted by nightmares and stripped of her identity, she's retreated to Wolf Haven, the no-man's land where she found refuge years before. But while she might want to hide away from the rest of the world, the rest of the world isn't taking the hint.