Showing results by narrator "Robert Fass" in All Categories

What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format. Inspired by their viral hit article on Grub Street, one of New York magazine's most popular and most-shared articles, Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets.

So begins this suspenseful, impeccably researched history that draws on new access to diaries to tell the story of three men who were intimately involved with America’s decision to drop the atomic bomb—and Japan’s decision to surrender. They are Henry Stimson, the American Secretary of War, who oversaw J. Robert Oppenheimer under the Manhattan Project; Gen. Carl “Tooey” Spaatz, head of strategic bombing in the Pacific, who supervised the planes that dropped the bombs; and Japanese Foreign Minister Shigenori Togo.

Christopher Golden's Ararat is the heart-pounding tale of an adventure that goes wrong - on a biblical scale. When an earthquake reveals a secret cave hidden inside Mount Ararat in Turkey, a daring, newly engaged couple are determined to be the first ones inside...and what they discover will change everything. The cave is actually a buried ancient ship that many quickly come to believe is Noah's Ark. When a team of scholars, archaeologists, and filmmakers make it inside the ark, they discover an elaborate coffin in its recesses.

The preeminent historian of the American Revolution explains why it remains the most significant event in our history

A fresh account of some of history's greatest warriors. The Vikings had an extraordinary and far-reaching historical impact. From the eighth to the 11th centuries, they ranged across Europe - raiding, exploring, and colonizing - and their presence was felt as far away as Russia and Byzantium. They are most famous as warriors, yet perhaps their talent for warfare is too little understood.

To the framers of the Constitution, political parties were a fatal threat to republican virtues. They had suffered the consequences of partisan politics in Britain before the American Revolution, and they wanted nothing similar for America. Yet parties emerged even before the Constitution was ratified, and they took firmer root in the following decade. In Founding Partisans, master historian H. W. Brands has crafted a fresh and lively narrative of the early years of the republic as the Founding Fathers fought one another with competing visions of what our nation would be.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

On the day after Pearl Harbor, shocked Americans gather around their radios to hear Franklin Roosevelt declare war. In Los Angeles, a German agent named Martin Browning is planning to kill FDR on the night he lights the National Christmas Tree. Who will stop him? Relentless FBI Agent Frank Carter? Kevin Cusack, a Hollywood script reader who also spies on the German Bund of Los Angeles, and becomes a suspect himself? Or Vivian Hopewell, the aspiring actress who signs on to play Martin Browning's wife and cannot help but fall in love with him?

October 1st, the end of summer. The air is still warm, but fall is in the air. Thirteen-year-old Douglas Spaulding, his younger brother Tom, and their friends do their best to take advantage of these last warm days, rampaging through the ravine, tormenting the girls...and declaring war on the old men who run Green Town, IL. For the boys know that Colonel Quartermain and his cohorts want nothing more than to force them to put away their wild ways, to settle down, to grow up. If only, the boys believe, they could stop the clock atop the courthouse building.

In 1960s New York, Edward Ives is a picture of the American dream. Adopted as a child by a widowed print shop manager who helped him cultivate a love of drawing, he now has a successful career as an illustrator in advertising, a beautiful home with his wife and muse, Annie, and two loving children. But this idyllic life is brutally wrenched away when Ives’s 17-year-old son, Robert is murdered in a crime of opportunity that proves to be as random as it is senseless.

In Empire of Liberty, one of America's most esteemed historians, Gordon S. Wood, offers a brilliant account of the early American Republic, ranging from 1789 and the beginning of the national government to the end of the War of 1812. As Wood reveals, the period was marked by tumultuous change in all aspects of American life - in politics, society, economy, and culture.

Here, collected in one volume and chosen by the author himself, are favorites such as "What Kind of Day Did You Have?", "Leaving the Yellow House", and a previously uncollected piece, "By the St. Lawrence". With his larger-than-life characters, irony, wisdom, and unique humor, Bellow presents a sharp, rich, and funny world that is infinitely surprising. With a preface by Janice Bellow and an introduction by James Wood, this is a collection to treasure for longtime Saul Bellow fans and an excellent introduction for new listeners.

In July 1776 a pair of Franciscan friars, Francisco Atanasio Dominguez and Silvestre Velez de Escalante, were charged by the governor of New Mexico with discovering a route across the unknown Southwest to the new Spanish colony in California. They had other goals as well, some of them secret: converting the indigenous natives along the way to the true faith, discovering a semi-mythical paradise known as Teguayo, hunting for sources of gold and silver, and paving the way for Spanish settlements from Santa Fe to Monterey. In strict terms, the expedition failed.

In what may be the last memoir to be published by a living veteran of the pivotal invasion of Guadalcanal, which occurred almost 70 years ago, Marine Jim McEnery has teamed up with author Bill Sloan to create an unforgettably immersive chronicle of horror and heroism.

The 14th Gemina Martia Victrix Legion was the most celebrated unit of the early Roman Empire - a force that had been wiped out under Julius Caesar, reformed, and almost wiped out again. After participating in the a.d. 43 invasion of Britain, the 14th Legion achieved its greatest glory when it put down the famous rebellion of the Britons under Boudicca.

Long before Superman or Batman made their first appearances, there was Zorro. Born on the pages of the pulps in 1919, Zorro fenced his way through the American popular imagination, carving his signature letter Z into the flesh of evildoers in Old Spanish California. Zorro is the original caped crusader, the first hero to have a band called the Avengers, and the character who laid the blueprint for the modern American superhero. In Zorro's Shadow, historian and Latin American studies expert Stephen J. C. Andes investigates the legends behind the mask of Zorro.

They were a band of outsiders unable to get jobs with New York's gilded financial establishment. They would go on to corner the world's multitrillion-dollar oil market, reaping unimaginable riches while bringing the economy to its knees. Meet the self-anointed kings of the New York Mercantile Exchange. In some ways, they are everything you would expect them to be: a secretive, members-only club of men and women who live lavish lifestyles; cavort with politicians, strippers, and celebrities; and blissfully jacked up oil prices to nearly $150 a barrel while profiting off the misery of the working class.

In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.

Conflict is both a sweeping history of the evolution of warfare up to Putin’s invasion of the Ukraine, and a penetrating analysis of what we must learn from the past—and anticipate in the future—in order to navigate an increasingly perilous world. In this deep and incisive study, General David Petraeus, who commanded the US-led coalitions in both Iraq and Afghanistan and former CIA director, and the prize-winning historian Andrew Roberts, explore over 70 years of conflict, drawing significant lessons and insights from their fresh analysis of the past.

Laboring under a shared loss, Doug and his young son, Tim, set out on a late season backpacking trip through the White Mountains of New Hampshire. They find beauty and solidarity in the outdoors, making friends along the trail and falling into the rhythms of an expedition. But when reports of warfare and social collapse reach the ranger station, Doug—seeking to protect the only family he has left—withdraws even further into the backcountry.