Showing results by author "Sónia" in All Categories

You're inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it). "It's okay," you whisper to yourself. "I'll start again tomorrow."

Dealing with Early-Onset Alzheimer’s: Love, Laughter & Tears is Sonia Discher’s heartbreaking but empowering story of caring for her husband, Steve. The story follows Steve’s diagnosis of early-onset Alzheimer’s at age 50 through treatment, care, and his passing. Sonia provides a look behind the curtain of this terrible sickness to reveal a treasure trove of tips and tricks she used to understand the disease, advocate for her husband, care for her family, and preserve her sanity throughout a confusing and sad time.

Before he became an award-winning writer and poet, Brian Sonia-Wallace set up a typewriter on the street with a sign that said “Poetry Store” and discovered something surprising: All over America, people want poems. An amateur busker at first, Brian asked countless strangers, “What do you need a poem about?” To his surprise, passersby opened up to share their deepest yearnings, loves, and heartbreaks. Hundreds of them. Then thousands. Around the nation, Brian’s poetry crusade drew countless converts from all walks of life.

En las manos maestras de Neil Gaiman, la magia es mucho más que un mero juego de engaños... Una recopilación de treinta relatos, poemas narrativos y piezas breves componen esta maravillosa novela de fantasía e ilusiones.

La teoría cuántica es una de las más bellas y asombrosas de la ciencia. Las reglas que sigue son alocadas en comparación con nuestro día a día. Son anti-intuitivas. Al adentrarnos en el mundo cuántico se ponen en jaque nuestras creencias sobre la realidad, también de nuestra realidad cotidiana. Sonia Fernández-Vidal, escritora y doctora en Física Cuántica, y Francesc Miralles, escritor y periodista, nos invitan a un divertido desayuno al que también asistirán Newton, Einstein, Heisenberg y otros famosos físicos de la historia.

"Magic is just a shift in perception. Therapy is, too." 🔮 Are you ready to unlock the power of your mind and transform your life? 🔮 What if therapy and magic were two sides of the same coin? Cognitive Behavioral Therapy (CBT) and witchcraft may seem like opposites—one based in science, the other in mysticism—but both use ritual, intention, and transformation to rewire thoughts, shift perspectives, and reclaim personal power. Discover the incredible results that await you when you combine therapy with magic. This groundbreaking neurodivergent-friendly guide by therapist and witch,...

Si eres docente y tienes tu propio negocio o tienes en mente tenerlo pronto, este podcast es para ti. Aquí hablamos de todo lo que implica emprender en el mundo de la educación: desde cómo lanzar tu propia escuela o proyecto, hasta estrategias para atraer alumnos y gestionar clientes. También se comparten consejos sobre cómo manejar los retos diarios, desarrollar habilidades clave y disfrutar las alegrías que sin duda te dará esta aventura. Con un enfoque cercano y realista me encantaría acompañarte en cada paso de tu camino emprendedor. ¡Porque enseñar y emprender pueden ir de la ...

In this fast-paced world, managing a household has become more complex than ever. With so many tasks on your plate, wouldn’t it be wonderful to have a personal assistant that is always ready to help? That is where AI comes in. This eBook is your guide to using AI tools, particularly ChatGPT, to simplify your life as a homemaker. The language is kept simple and practical, with easy-to-follow prompts and examples that even a child could understand.

Narrado por la autora y sexóloga Sonia Encinas, Feminidad salvaje nos invita a abrir una caja de Pandora que lleva demasiado tiempo enterrada y a unirnos a una revolución que no necesita ni pancartas ni barricadas. Esta tiene lugar en lo más íntimo, en nuestra propia cama, en nuestro propio cuerpo, en nuestros propios ritmos sexuales y en la definición propia de la feminidad. Se trata de una sublevación ante lo que nos dijeron que debíamos ser y de una transformación que nos conecta con nuestra esencia más salvaje, aquello que no podemos (ni debemos) domar.

Parenting for a Digital Future moves beyond the panicky headlines to offer a deeply researched exploration of what it means to parent in a period of significant social and technological change.

Nessun testimone, nessun indizio, nessun cadavere. Josy, la figlia dodicenne del famoso psichiatra Viktor Larenz, scompare in circostanze misteriose. Il suo destino resta irrisolto. Due anni dopo, l'inconsolabile Viktor si è ritirato in una remota casa vacanza. Lì, una bellissima sconosciuta lo rintraccia, tormentata da allucinazioni nelle quali è ricorrente la presenza di una ragazzina che sparisce nel nulla proprio come accadde a Josy. Viktor decide di aiutarla con una terapia che, tuttavia, con il passare del tempo assomiglierà sempre più ad un cupo interrogatorio.

Isla Jane is living the millennial nightmare. She’s got a shiny new MBA and no way to pay for it, thanks to her dead-end entry-level job, and nowhere to live, thanks to her miserable salary. Going home to her parents is not possible, but for once Isla’s brother may be her saving grace. He’s out of town on business for a month, meaning the guest room in his condo is blissfully empty. Or so Isla thinks, until she runs into Cade Greenley, her brother’s best friend—who’s crashing there while his own condo is undergoing renovations.

“Is this what he felt in his final moments?” she thought, trembling.. Salome believed widowhood would be her ending. But at Willow’s End, it’s just the beginning. With each stage of grief—denial, anger, bargaining, depression, and acceptance—she uncovers not just the depths of her sorrow, but her own strength to overcome it. Yet, as Halloween approaches and shadows lengthen, the house seems to whisper secrets she’s not sure she’s ready to hear. Flickering lights. Doors that open on their own. Unseen hands leaving prints on the windows. Salome must confront more than just ...

This podcast is about how to show up in your life to feel big, empowered, and connected to yourself, and your relationships, and all of creation. Sonia is a somatic therapist and plant medicine practitioner, who has shifted her life and supports her clients in navigating the ups and downs of relationships in order to feel more fulfilled, authentic, and empowered in their Lives.

It’s a very emotional and personal decision to go for hysterectomy. But we always find ourselves in some point of time, in a situation, when we have to take some hard decisions for ourselves and our family. Uterus is part of a women’s body but it is also an asset for the whole family. It contributes and play a major role in family chain and hence to think of not having this organ a part of your body and life, at an early stage of life, is a very painful situation for whole family. But if one is at the last stage of re-productive age, removal of uterus is not so emotionally affecting ...

♥ What if the person who challenges you the most… is the one who understands you best? Mia Thompson has sworn off New Year’s resolutions. Diet fads, impossible goals, and trying to fit into someone else’s expectations? Not this year. This year, she’s embracing her curves, owning her voice, and proving that confidence doesn’t come with a size tag. The only problem? Grayson Beckett—her arrogant, maddening coworker, and now her forced partner on the company’s wellness campaign. Grayson has always believed in discipline, control, and maintaining the perfect image—until Mia ...

No matter how many walls Athena builds to escape her painful past, she must confront the person she is becoming in a society where only the strong survive. Compelling, and at times tragic, book one explores the themes of childhood trauma, family conflict, alcoholism, and teenage love. Despite the darkness, Athena struggles to follow the little light inside herself, guiding her to forgiveness, peace, redemption, and the ultimate prize, love.

It’s eighteen-year-old Gita Desai’s first year at Stanford, and the fact that she’s here and not already married off by her traditional Gujarati parents is a miracle. She’s determined to death-grip her good-girl, model student rep all the way to med school. Should be easy: If there’s one thing she’s learned from her family, it’s how to chup-re—to “shut up,” fade into the background. But when childhood memories of her aunt’s desertion and her then-uncle’s best friend resurface, Gita ends up ditching the books night after night in favor of partying and hooking up with strangers.

Historias de personas que enfermaron y cómo acompañarlas con empatía.

Ostküste, Mitte der 90er: Sam hat gerade sein Harvard-Studium aufgenommen, als er Kindheitsfreundin Sadie wiedertrifft. Seine frühere Super-Mario-Gegnerin designt heute Computerspiele, und schnell zeigt sich, dass die beiden auch auf kreativer Ebene ein gutes Team sind. Doch als ihr erstes gemeinsames Spiel zum Hit wird, brechen sich Rivalitäten Bahn, die ihre Verbundenheit zu bedrohen scheinen. Über die Magie der Freundschaft, über Popkultur, Wagnis und Scheitern- und zugleich die berührendste Liebesgeschichte, die eigentlich gar keine ist.