Showing results by author "Beck" in All Categories

In The Cognitive Behavioral Therapy Workbook, you'll find proven-effective techniques to help you build resilience, deal effectively with life's challenges, work through difficult thoughts and feelings, and improve your overall well-being. You'll also discover cutting-edge CBT practices that target rumination, self-compassion, self-esteem, and chronic anger. By practicing each skill outlined in this workbook, you'll build your own mental wellness toolkit to draw from when you need it most.

For over a decade I have been coaching everyday amazing people. The problem has always been that they rarely see themselves as powerfully full of potential as I see them.I wish I could let them see themselves through my eyes for a few seconds; it would change everything. It would be like discovering that you have been driving the entire journey with the handbrake still engaged.

Rachel Price’s one happy memory from her childhood is of playing outside with her father, Mitch, on a cold and snowy day. In that moment he took her hands in his and called her his angel. She felt safe, loved, and protected. Rachel’s mother dies in a car crash a few years later - a sudden and unresolved ending to a complicated relationship. Mitch’s reaction to certain realities surrounding the death pushes Rachel away and confirms her fear that Mitch never truly loved her at all. Years later, Rachel’s daughter, Lily, is the only light in her dark life.

One grumpy billionaire out-of-towner + One sassy small town nurse = a sweet and fun enemies to lovers clean short romance! Simon got roped into his brothers newfound love story back in the small town of Wysteria Way. Their random beach trip turned into love story for his twin brother Sheldon. Now that Sheldon had decided to move away and develop a new shopping center in the tiny town, Simon was now roped into this business endeavor as well. He wasn't looking forward to going back. His hometown of Houston was more their style. He respected his brother though, so he just needed to get this ...

For the last 10 years, he never stayed with a woman longer than it took to screw them. But then she walked in. Back then she was nothing but a little girl, but now she’s all grown up, with curves, and a smile that reminds him of everything he’s spent the last 10 years trying to forget. His attraction to her is instant, and wrong, on so many levels. He’ll do anything he can to stop it, even make her hate him if he has to.

History is about so much more than memorizing facts. It is, as more than half of the word suggests, about the story. And, told in the right way, it is the greatest one ever written: Good and evil, triumph and tragedy, despicable acts of barbarism and courageous acts of heroism.The things you've never learned about our past will shock you. For example, the reason why gun control is so important to government elites can be found in a story about Athens. Not the city in ancient Greece, but the one in 1946 Tennessee.

Mason Magrath is a hero in every sense of the word. As a fearless firefighter, he has dedicated his life to saving others and never hesitates to put himself in harm's way. But when he falls down an elevator shaft in a burning skyscraper, it seems that his bravery has finally met its match.

I made a mistake. At sixteen years old I fell for the wrong man. Callum Torrio. Ruthless billionaire. Dangerous villain. My best friend's father. At twenty one, I gave up hope that he would ever notice me. He’s twenty years older than me and an arms dealer for the mob. The smart choice would be to forget he ever existed. But that’s not possible. His icy blue gaze, sculpted physique, and huge rough hands play a vivid part in my dreams.

By day, bashful wallflower Emma Duffy works at her family's bed-and-breakfast. By night, she secretly pens erotic romance hot enough to melt the snow in their cozy Rockies town. But Emma's real life is about to heat up when her mother books the entire inn to a professional snowboarder, hoping the publicity will put them on the map. In a karmic twist of fate, that guest is Wyatt Lawson, the man with whom Emma had shared the secret one-night stand that became the inspiration for her novel and its dreamy hero.

A thrilling new novella from best-selling author Greig Beck - starring the formidable Alex Hunter. When the coalition of Allied Forces established an international zone in Iraq, they meant to bring peace to the region. They were succeeding - until the moment something hulked into the zone and detonated a nuclear bomb. The last images from the area prior to the blast are not of drones or the trail of an ICBM. Instead they show a solitary figure carrying the enormous weapon to the soon-to-be ground zero on its back.

Two years ago, she ruined my family’s life. Maybe, she thought it was only a little lie. That she did the right thing, that the worst was behind her, that no one had gotten hurt. Oh, how naive the black haired beauty was! Fate has finally brought her back to me...to Blackthorn Academy. Once upon a time, I was obsessed, consumed with the need to make her mine. Now, I just want revenge, and I’ll do whatever I can to get it.

I am sure you have heard it said that wealth and abundance have nothing to do with your background, gender, or location. However, this undeniable nugget of wisdom is just the tip of the millionaire's iceberg. The harsh reality is there is a careful balance of wealth and poverty in the world. If you act in one way you will become rich and have everything you desire. Act another way and you will stay among the majority who struggle to cope with never quite having enough.

By the end of Glenn Beck’s number-one best-selling political thriller The Overton Window, a young rebel named Molly Ross had torn aside the curtain to reveal a shadow war being waged for the future of America. In the six months since then, her fight for freedom hasn’t gone well. Marked as traitors and hunted by ruthless government-sanctioned mercenaries using the most advanced surveillance technologies ever created, Ross and her "Founders' Keepers" find themselves cornered and standing alone. but the fight is far from over.

After a therapy session and an unsettling encounter in a dark alley, Jon Evan’s life, once again, changes on a dime. A murder under Philadelphia’s South Street Bridge sets in motion a further series of events, leading him and the team back to Europe and down a dark, disturbing hole.

Lindsey Hilliard flees her charmed life in New York, searching for answers after her fiancé's betrayal fills her with self-doubt. Unfortunately, her rented Malibu home is next door to Levi Hardy, the sexy but insufferable man who humiliated her years ago.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps.

On her thirty-first birthday, hopeless romantic Kelsey Callihan has all but given up on happily ever afters, which is why she agrees to a risqué proposition from Sterling Canyon's notorious playboy, backcountry skier Trip Lexington. After all, every girl needs a little fun, and with Trip, there are no mixed signals or risks of a broken heart. And if his tips can help her land a husband in the process, all the better.

Few Americans know that the Revolutionary War did not begin with the Declaration of Independence on July 4, 1776, but over a year earlier, in April 1775. Now historian Derek Beck draws on previously unpublished documents to tell the full story of the war before American independence - from both sides. Spanning the years 1773 to 1776, this audiobook sweeps listeners from the Boston Tea Party to the halls of Parliament - where Ben Franklin was almost run out of England for pleading on behalf of the colonies.

Imagine having the ability to approach any beautiful woman in any place. Whether you are in the grocery store, Starbucks getting a cappuccino, or filling the car with gas there are constantly chances to meet, attract and seduce amazingly attractive girls. Having said that, if like lots of men you lack the self-confidence to approach girls in these situations then the majority of these opportunities are going to pass you by.

One small town, cinnamon roll firefighter + One former best friend back after moving away with a sick mom + One heart-of-the-town cafe = A sizzlingly sweet and tasty clean short romance! After years apart, Jenna returns to her small hometown of Lake Hill following her mother’s passing, ready to rebuild her life. She never expected to run into Charlie, her best friend from high school—and the boy she secretly loved. Charlie, now a dedicated firefighter, has spent years thinking about Jenna, especially after seeing his friends settle down. When a fire at his parents’ café brings them ...