Showing results by narrator "Leslie de Howard" in All Categories

When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity. With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us.

The ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to discover her best self. In these uncertain times, witchcraft, astrology, tarot, crystals, and similar practices are seeing a massive resurgence, especially among young women, as part of their self-care and mindfulness routines. Gabriela helps listeners take back their power while connecting to something larger than themselves.

In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.

Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.

In Psychedelics for Everyone, a number one Amazon best seller in 19 categories, Matt Zemon provides listeners with an inspiring foundation for understanding the profound transformational power of psychedelics.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

Joan Bunning's "Learning the Tarot—An Online Course" has helped hundreds of thousands of people worldwide discover the personal value of the tarot. Drawing on the material offered in this popular online course and from her previous books, Joan has created a complete guide to tarot for beginners, which serves as a handy and in-depth resource for more experienced tarot card readers as well.

With a tarot deck in hand, listeners will learn how to identify and access ancestral gifts, messages, powers, protectors, and healers. Tarot expert Nancy Hendrickson guides listeners through the basics of finding recent ancestors, and navigating the confusing maze of DNA and ethnic heritage. As a longtime tarot enthusiast, she shows listeners how to incorporate a metaphysical tool into a world of tradition.

Tarot Deciphered is an in-depth voyage into the esoteric roots that underlie the Rider-Waite-Smith Tarot, the Thoth Tarot, and the myriad of decks that share their symbology. This card-by-card analysis reveals detailed insights drawn from the multi-layered traditions of the Hermetic Order of the Golden Dawn, the magical order that most strongly influenced modern tarot.

Honoring the sexual as a path to the sacred is life- and heart-changing work that begins with you, respecting your desires, and standing in your erotic power. Whether you are single or in a relationship(s), embracing the divine erotic can infuse your life with purpose, love, self-lust, and plenty of magick, which you can then share with partners, lovers, and the world.

From Sigmund Freud's writings on telepathy to secret CIA experiments on remote viewing, from leading-edge neuroscience to the strange world of quantum physics, Dr. Mayer reveals a wealth of credible and fascinating research into the realm where the mind seems to trump the laws of nature.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.

Filled with hands-on techniques and tips, Honoring Your Ancestors shows you how to create an ancestor altar so you can work with ancestors of all kinds. Author Mallorie Vaudoise also shares fascinating ideas for incorporating rituals, spells, family recipes, and even practices like music and dancing to help you open this wonderful new dimension of your spiritual journey.

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.

The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. With the feeling of your best friend telling you about the Enneagram and beautiful illustrations mixed in with the writing, this book is digestible and engaging for new and seasoned Enneagram fans.

At age seventeen, Toni Bentley was chosen by Balanchine, then in his final years, to join the New York City Ballet. From both backstage and onstage, she carries us through the serendipitous history and physical intricacies and demands of Serenade: its dazzling opening, with seventeen women in a double-diamond pattern; its radical, even jazzy, use of the highly refined language that is ballet; its place in the choreographer’s own dramatic story of his immigration to the United States from Soviet Russia.

In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.

Tarot is best used as a tool for self-discovery, healing, growth, empowerment, and liberation. Tarot archetypes provide the reader with a window into present circumstances and future potential. But what if that window only opened up on a world that was white, European, and heterosexual? The interpretations of the tarot that have been passed down through tradition presuppose a commonality and normalcy among humanity. At the root of card meanings are archetypes that we accept without questioning. But at what point do archetypes become stereotypes?