Showing results by author "J. Daniels" in All Categories

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.

Whether it happens in the midst of a special encounter, and FFM threesome, or a group experience; the fantasy remains one of the most popular sexy dreams we have. In this collection, twenty-five different scenarios are explored, and we can all identify with the heroines!

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives.

He's riding straight into danger. Wrangler Angus Savage has come to Wyoming to help Jinx McCallahan get her cattle to high country. He's signed on for the dangerous drive, eager to reconnect with the woman he knew when they were kids. Now in the wilderness the no-nonsense cowboy and the strong-willed rancher must navigate the trail's many hazards - like her treacherous ex who wants her back...or dead. Contains mature themes.

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"

When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity.

Most mercenary units fly flags on two flagpoles at their headquarters: one with their unit’s flag, and other bearing the flag of their current employer. However, the Third Regimental Combat Team—a.k.a. the Eridani Light Horse—leaves one flagpole bare, as a reminder of the death of the Star League, and the other pole flies the Light Horse’s unit and regimental flags at half-mast.

¿Sientes que el dinero nunca te alcanza, por más duro que trabajes? ¿Te gustaría alcanzar la libertad financiera, pero no sabes por dónde empezar? ¿Quieres dejar de sobrevivir y empezar a vivir? Hábitos Millonarios SMART es una guía clara y práctica que te ayudará a escapar de la carrera de la rata y empezar a construir tu libertad financiera con pequeños pero poderosos cambios diarios. A lo largo de estas páginas, aprenderás a: • Identificar tu verdadero porqué financiero y usarlo como motor de cambio • Ahorrar sin sentir que te estás privando de vivir • Gestionar tu ...

Why didn't the Chinese discover America? Why were people so slow to learn the earth goes around the sun? How and why did we begin to think of "species" of plants and animals? How, when, and why did people begin digging in the earth to learn about the past? How did the study of economics begin? These are but a few of the fascinating questions answered by Dr. Boorstin, Librarian of Congress Emeritus.

Billy Silver, a low-life, self-downtrodden junkie, needs some cash to get his next fix.

With the 125th anniversary of Buckhorn, Montana, on the horizon, it’s the job of straitlaced marshal Leroy Baggins to keep the peace during the four-day celebration. But his focus is distracted when private security owner TJ Walker arrives to help with the event. She's clearly someone who doesn’t play by the rules, a loose cannon who pushes him outside his comfort zone.

Once, Alexis Brand and Culhane Travis were partners, both on and off the job. Now the former deputy turned bounty hunter is on her former lover's trail after he's charged with killing the ex-wife Alexis didn't even know he had. Burying the feelings that still tie her to him, Alexis tracks down Culhane easily enough. But deadly trouble has followed him to this small Montana town, forcing them to flee from the law together and Alexis to guard secrets she hoped she'd never have to reveal.

Shade Sterling has carried a torch for Lizzy Conners since senior year of high school. But the timing never felt right for them, especially since his ex-girlfriend, Ariel, disappeared without a trace years ago. Now, with their 10-year class reunion approaching, Shade is tired of waiting. Determined to move on with his life and take a chance with Lizzy, he’s all in...until a car is dredged up from a local pond and Ariel’s remains are found inside.

Los estoicos comprendieron la esencia de una vida plena y con sentido. Cuatro virtudes fundamentales les brindaron la capacidad de enfrentar cualquier adversidad como rupturas, pérdidas laborales, problemas de salud e incluso el duelo. Ahora puedes descubrir por ti mismo la fuente de su inquebrantable resiliencia y cómo aprovechar al máximo cualquier situación.

This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.

Life out on the Chisholm Ranch was never dull. That's Dakota Lansing's impression, anyway. But she was always on the other side of the fence, keeping her distance from Zach Chisholm, the cowboy with a bad reputation. Now her family secrets are threatening to be unearthed and she's afraid where they'll lead, especially if it means setting foot on the Chisholm ranch. With both their lives in jeopardy, Dakota is forced to admit Zach is her only hope of staying alive.

After an easy day studying coral in the Bahamian ocean, Amanda Blayne returns to shore looking forward to a cool drink and a lazy afternoon. But the tranquil waters turn dark and treacherous when Amanda is ruthlessly abducted in broad daylight. Sean Ramiro, an undercover cop from Miami, is tasked to covertly observe the safe arrival of the senator. Instead, he witnesses Amanda's abduction and immediately throws himself into danger, pretending to be Amanda's lover to try to protect her. The two are playing a perilous game, but find it easy to play along when irresistible tension builds.

In September 1945, at the end of the second book in this series, Raider Brigade Book 2 The Russian Bear, Lieutenant Colonel (LTC) Dan West, RAIDER BRIGADE Executive Officer and the RAIDER BRIGADE have been moved back to Schweinfurt, Germany for rest and recuperation after fighting the Soviet 3rd Guards Tank Army in Poland. After several days at the 1945 Schweinfurt military kasernes, they wake up on 14 September and learn they have passed back through a time warp and landed at Conn and Ledward Barracks in the year 1988. Follow LTC West and the RAIDER BRIGADE as they are reunited with their ...

Tori Rivera thinks Jamie McCade is rude, arrogant, and, worst of all, the sexiest man she's ever laid eyes on. His reputation as a player is almost as legendary as his surfing skills. No matter how her body heats up when he's around, she's determined not to be another meaningless hookup.

A body hanging from the infamous History Tree and a wrongful murder charge unraveled Maura Antrim and Brock McGovern's teenage love. Now grown up, Maura is again tangled up with Brock, and they’re back in Florida, where that devastating murder occurred. With two women missing and Brock now an FBI agent, the pair are determined to help investigate the new crimes and uncover the truth of what really happened twelve years ago…and see if their passion has withstood the test of time.