Dept Store for the Mind
4 books in seriesWalking in the Rain Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Walking in the Rain
- Discover Mindfulness on the Go
- By: Department Store for the Mind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet. Within this audiobook, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors.
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Walking in the Rain
- Discover Mindfulness on the Go
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 4 mins
- Release date: 10-12-17
- Language: English
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-
-
-
Walking in the Rain
- Discover Mindfulness on the Go
- By: Department Store for the Mind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within this audiobook, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors. You will hear of walks in the city, hikes through woods at dawn and epic adventures involving long journeys on foot. No matter the scale of the tale, the writer offers lessons they learned of a simple, human nature that we can all understand.
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Walking in the Rain
- Discover Mindfulness on the Go
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 4 mins
- Release date: 11-02-17
- Language: English
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Washing Dishes Is Good for You
- Mindfulness in the Daily Grind
- By: Department Store for the Mind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Can washing dishes really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships?
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Washing Dishes Is Good for You
- Mindfulness in the Daily Grind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 9 mins
- Release date: 11-02-17
- Language: English
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-
-
Washing up Is Good for You
- Mindfulness in the Daily Grind
- By: Department Store for the Mind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.
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Washing up Is Good for You
- Mindfulness in the Daily Grind
- Narrated by: Yolanda Kettle
- Length: 3 hrs and 9 mins
- Release date: 10-12-17
- Language: English
Failed to add items
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Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
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Please try againRegular price: $9.44 or 1 credit
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