Aging

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Product List
  • Red Light Therapy Audiobook By Claudia Anderson cover art

    • Red Light Therapy

    • The Secrets of Using Near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles and Optimize All Body Parts Naturally
    • By: Claudia Anderson
    • Narrated by: Jim D. Johnston
    • Length: 3 hrs and 3 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more....

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  • How Not to Age Audiobook By Michael Greger MD FACLM cover art

    • How Not to Age

    • The Scientific Approach to Getting Healthier as You Get Older
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 27 hrs and 58 mins
    • Release date: 12-05-23
    • Language: English
    • 4.5 out of 5 stars 352 ratings

    • Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

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  • Essential Retirement Planning for Solo Agers Audiobook By Sara Zeff Geber PhD cover art

    • Essential Retirement Planning for Solo Agers

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • By: Sara Zeff Geber PhD
    • Narrated by: Laural Merlington
    • Length: 8 hrs and 2 mins
    • Release date: 02-19-19
    • Language: English
    • 4 out of 5 stars 5 ratings

    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

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  • The Gift of Aging Audiobook By Marcy Cottrell Houle MS, Elizabeth Eckstrom MD MPH MACP cover art

    • The Gift of Aging

    • Growing Older with Purpose, Planning and Positivity
    • By: Marcy Cottrell Houle MS, Elizabeth Eckstrom MD MPH MACP
    • Narrated by: Chelsea Stephens
    • Length: 9 hrs and 28 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose....

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  • Young Forever Audiobook By Dr. Mark Hyman MD cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 413 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • The Longevity Book Audiobook By Cameron Diaz cover art

    • The Longevity Book

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 19 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 350 ratings
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

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  • Younger Audiobook By Sara Szal Gottfried cover art

    • Younger

    • A Groundbreaking Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 9 hrs and 23 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 149 ratings
    • Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging - the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor....

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  • Life Force Audiobook By Tony Robbins, Peter H. Diamandis, Robert Hariri cover art

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  • The New Rules of Aging Well Audiobook By Frank Lipman MD, Danielle Claro cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 07-15-22
    • Language: English
    • 4.5 out of 5 stars 353 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • Aging Faithfully Audiobook By Alice Fryling cover art

    • Aging Faithfully

    • The Holy Invitation of Growing Older
    • By: Alice Fryling
    • Narrated by: Sarah Zimmerman
    • Length: 3 hrs and 39 mins
    • Release date: 12-07-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • There’s no map through our later years, and the new terrain can bring anxiety and uncertainty, when our souls are more preoccupied with what has been lost than what is to come.

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  • Genius Foods Audiobook By Max Lugavere, Paul Grewal cover art

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 2,621 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

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  • The Longevity Economy Audiobook By Joseph F. Coughlin cover art

    • The Longevity Economy

    • Unlocking the World's Fastest-Growing, Most Misunderstood Market
    • By: Joseph F. Coughlin
    • Narrated by: Kiff VandenHeuvel
    • Length: 12 hrs and 24 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want....

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  • Mayo Clinic on Healthy Aging Audiobook By Nathan K. LeBrasseur Ph.D, Christina Chen M.D. cover art

    • Mayo Clinic on Healthy Aging

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • By: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrated by: Daniel Henning
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 3 out of 5 stars 5 ratings

    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

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  • Aging Backwards: Updated and Revised Edition Audiobook By Miranda Esmonde-White cover art

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • By: Miranda Esmonde-White
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs and 44 mins
    • Release date: 06-18-24
    • Language: English
    • 1 out of 5 stars 1 rating

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

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  • Who Do You Want to Be When You Grow Old? Audiobook By Richard J. Leider, David Shapiro cover art

    • Who Do You Want to Be When You Grow Old?

    • The Path of Purposeful Aging
    • By: Richard J. Leider, David Shapiro
    • Narrated by: Steve Carlson
    • Length: 3 hrs and 49 mins
    • Release date: 04-28-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions....

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  • The Aging Brain Audiobook By Timothy R. Jennings MD cover art

    • The Aging Brain

    • Proven Steps to Prevent Dementia and Sharpen Your Mind
    • By: Timothy R. Jennings MD
    • Narrated by: Sean Runnette
    • Length: 7 hrs and 50 mins
    • Release date: 06-19-18
    • Language: English
    • 4 out of 5 stars 39 ratings

    • Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....

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  • Elderhood Audiobook By Louise Aronson cover art

    • Elderhood

    • Redefining Aging, Transforming Medicine, Reimagining Life
    • By: Louise Aronson
    • Narrated by: Eliza Foss
    • Length: 18 hrs and 22 mins
    • Release date: 12-10-19
    • Language: English
    • 4.5 out of 5 stars 141 ratings

    • As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life....

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  • The Crown of Age Audiobook By Marion Woodman cover art

    • The Crown of Age

    • The Rewards of Conscious Aging
    • By: Marion Woodman
    • Narrated by: Marion Woodman
    • Length: 2 hrs and 28 mins
    • Release date: 06-20-12
    • Language: English
    • 5 out of 5 stars 24 ratings
    • We are each crowned twice in this lifetime, teaches the legendary Jungian analyst Marion Woodman....

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  • Radical Longevity Audiobook By Ann Louise Gittleman PhD CNS cover art

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • By: Ann Louise Gittleman PhD CNS
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 15 mins
    • Release date: 05-11-21
    • Language: English
    • 4 out of 5 stars 117 ratings

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

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  • Wise Aging Audiobook By Rabbi Rachel Cowan, Dr. Linda Thal cover art

    • Wise Aging

    • Living with Joy, Resilience, and Spirit
    • By: Rabbi Rachel Cowan, Dr. Linda Thal
    • Narrated by: Marie Hoffman
    • Length: 11 hrs and 12 mins
    • Release date: 09-22-20
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With warmth, humor, and wisdom, they deliver practical, real world suggestions....

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