Body Image

Product List
    • Your Body Is an Instrument, Not an Ornament
    • By: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 12-29-20
    • Language: English
    • 4.5 out of 5 stars 480 ratings
    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

    Regular price: $25.19 or 1 credit

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    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,764 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Learning to Love Ourselves as We Are
    • By: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrated by: Tiffany Morgan
    • Length: 7 hrs and 57 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Revolutionary Guide to Overcoming Body Image Issues
    • By: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 06-06-23
    • Language: English
    • 4 out of 5 stars 4 ratings
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • The Power of Radical Self-Love
    • By: Sonya Renee Taylor
    • Narrated by: Sonya Renee Taylor
    • Length: 5 hrs and 11 mins
    • Release date: 01-11-21
    • Language: English
    • 4.5 out of 5 stars 1,352 ratings
    • Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

    Regular price: $14.78 or 1 credit

    Sale price: $14.78 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • An Eight-Step Program for Learning to Like Your Looks, Second Edition
    • By: Thomas F. Cash PhD
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 17 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Dare to Reclaim What God Has Named Good
    • By: Jess Connolly, Katherine Wolf - foreword
    • Narrated by: Jess Connolly
    • Length: 6 hrs and 51 mins
    • Release date: 06-22-21
    • Language: English
    • 5 out of 5 stars 299 ratings
    • It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • By: Sun Tzu
    • Narrated by: Aidan Gillen
    • Length: 1 hr and 7 mins
    • Release date: 03-31-15
    • Language: English
    • 4.5 out of 5 stars 41,403 ratings
    • The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu....

    Regular price: $9.95 or 1 credit

    Sale price: $9.95 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • By: Hillary L. McBride PhD
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 14 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 153 ratings
    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

    Regular price: $17.19 or 1 credit

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    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 429 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Regular price: $17.19 or 1 credit

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    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: $17.19 or 1 credit

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    • Uglies, Book 1
    • By: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 1
    • Length: 10 hrs and 12 mins
    • Release date: 07-14-15
    • Language: English
    • 4.5 out of 5 stars 3,021 ratings
    • Tally lives in a world where your 16th birthday brings aesthetic perfection: an operation that erases all your flaws, transforming you from an "Ugly" into a "Pretty"....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • How to Finally Make Peace with Your Body, for Good
    • By: Alex Light
    • Narrated by: Alex Light
    • Length: 6 hrs and 29 mins
    • Release date: 06-09-22
    • Language: English
    • 5 out of 5 stars 43 ratings
    • From body confidence and anti-diet advocate Alex Light comes an urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies....

    Regular price: $23.22 or 1 credit

    Sale price: $23.22 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • By: K. L. Slater
    • Narrated by: Clare Corbett
    • Length: 9 hrs and 11 mins
    • Release date: 11-30-23
    • Language: English
    • 4.5 out of 5 stars 6,147 ratings
    • Two people fighting for their lives. Two people with secrets to hide. Who will you believe? A completely compelling and twisty thriller from number 1 bestselling author K.L. Slater. Fans of Lisa Jewell and Freida McFadden will be hooked by Husband and Wife....

    Regular price: $16.35 or 1 credit

    Sale price: $16.35 or 1 credit

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    • Uglies, Book 2
    • By: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 2
    • Length: 9 hrs and 21 mins
    • Release date: 08-04-15
    • Language: English
    • 4.5 out of 5 stars 1,725 ratings
    • In the second book of the Uglies series, Tally's Pretty. And everything's changed. The new, Pretty Tally is totally happy right where she is....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • By: Natasha Friend
    • Narrated by: Danielle Ferland
    • Length: 4 hrs and 19 mins
    • Release date: 01-30-13
    • Language: English
    • 3.5 out of 5 stars 26 ratings
    • This is the moving story of a young girl who develops a dangerous eating disorder while dealing with intense grief....

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

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    • By: Lucinda 'Froomes' Price
    • Narrated by: Lucinda 'Froomes' Price
    • Length: 7 hrs and 31 mins
    • Release date: 09-02-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Up until her twenty-fifth birthday, the number one priority in Lucinda Price’s life was to look good. She nipped, tucked, cut, plucked, shaved, tanned, crunched, squatted and starved. Then, she broke down.

    Regular price: $21.50 or 1 credit

    Sale price: $21.50 or 1 credit

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