Alternate Day Diet

Product List
    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • By: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 9,249 ratings
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 5 hrs and 41 mins
    • Release date: 03-11-20
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
    • By: Gin Stephens
    • Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
    • Length: 6 hrs and 59 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 38 ratings
    • Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 2 mins
    • Release date: 10-11-19
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
    • By: Kobe Miller
    • Narrated by: Gregory Allen Siders
    • Length: 2 hrs and 40 mins
    • Release date: 06-03-21
    • Language: English
    • Not rated yet
    • This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Aprende Un Nuevo Estilo De Ayuno Intermitente Para Bajar De Peso, Aumentar La Energia Y Comer Todo Lo Que Quieras
    • By: The Sapiens Network
    • Narrated by: Michael Sandoval
    • Length: 20 mins
    • Release date: 05-04-22
    • Language: Spanish
    • Not rated yet
    • El ayuno en días alternos es una forma de ayuno intermitente en el que, como su nombre indica, las personas comen un día sí y un día no. Por su naturaleza, lo mejor de este ayuno es que es muy sencillo de seguir, y cualquiera puede intentarlo....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit