Water Nutrition
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- By: Jason Berg, Eric Fung
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Unabridged
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Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
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Excellent read
- By Anonymous User on 08-21-19
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Release date: 06-18-19
- Language: English
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Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet....
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Why We Swim
- By: Bonnie Tsui
- Narrated by: Angie Kane
- Length: 6 hrs and 35 mins
- Unabridged
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Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Sublime Swimming
- By Jason on 05-22-20
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Why We Swim
- Narrated by: Angie Kane
- Length: 6 hrs and 35 mins
- Release date: 04-14-20
- Language: English
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Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- By: Emily Moore
- Narrated by: Sherry Granader
- Length: 2 hrs and 39 mins
- Unabridged
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! The truth about water fasting is simple: If done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet!
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Life Changing!
- By Viper-Powered on 12-11-23
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Narrated by: Sherry Granader
- Length: 2 hrs and 39 mins
- Release date: 02-04-20
- Language: English
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....
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Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 29 mins
- Unabridged
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Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program.
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several points of inaccurate and dangerous advice
- By Iwona K. on 05-31-20
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Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting
- Narrated by: Gary Westphalen
- Length: 1 hr and 29 mins
- Release date: 04-24-19
- Language: English
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Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan....
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Hydration For A Healthy Life
- Infused Waters, Beneficial Foods, & Delicious Recipes To Keep You Hydrated
- By: Mira Dessy
- Narrated by: Virtual Voice
- Length: 53 mins
- Unabridged
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It's no secret that a healthy body needs water. H2O is a crucial part of your health regimen. But you don't need to break a sweat (unless you're working out) to stay hydrated. Hydration for a Healthy Life has got the info you need. Topics include: how much water do you really need? What you need to know about electrolytes. Should you care about alkaline beverages? What do to if you don’t like water? And seasonal hydration tips. Plus there’s delicious recipes to help make hitting your hydration goals easy! You’re really going to love our infused water recipes for a variety of tastes ...
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Hydration For A Healthy Life
- Infused Waters, Beneficial Foods, & Delicious Recipes To Keep You Hydrated
- Narrated by: Virtual Voice
- Length: 53 mins
- Release date: 11-01-24
- Language: English
- It's no secret that a healthy body needs water. H2O is a crucial part of your health regimen. But you don't need to break a sweat (unless you're ...
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Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Extended Fasting
- By: Elizabeth Moore
- Narrated by: Sam Slydell
- Length: 3 hrs and 16 mins
- Unabridged
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With some of the best fasting tips available, this comprehensive, detailed, and easy-to-follow fasting guide will help you discover how you can accomplish your weight-loss goals effortlessly and enjoy glowing health.
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One striking book.
- By Emma Tuck on 02-11-19
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Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Extended Fasting
- Narrated by: Sam Slydell
- Length: 3 hrs and 16 mins
- Release date: 02-01-19
- Language: English
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With some of the best fasting tips available, this comprehensive, detailed, and easy-to-follow fasting guide will help you discover how you can accomplish your weight-loss goals effortlessly and enjoy glowing health....
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Force of Nature
- Mind, Body, Soul, and, of Course, Surfing
- By: Laird Hamilton
- Narrated by: Michael Butler Murray
- Length: 4 hrs and 53 mins
- Unabridged
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Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.
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okay i guess
- By megan parker on 12-27-22
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Force of Nature
- Mind, Body, Soul, and, of Course, Surfing
- Narrated by: Michael Butler Murray
- Length: 4 hrs and 53 mins
- Release date: 12-03-19
- Language: English
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Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around....
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- By: Leanne Williams, Liz Vogel, Jason Berg, and others
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
- Unabridged
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Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!
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FAKE AUTHORS
- By AliceB on 12-24-19
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
- Release date: 09-07-19
- Language: English
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Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! Listen to find out more....
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Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- By: Move Balanced
- Narrated by: Dove Chaver
- Length: 3 hrs and 45 mins
- Unabridged
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Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.
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Very helpful to me
- By John Ross on 04-08-23
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Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- Narrated by: Dove Chaver
- Length: 3 hrs and 45 mins
- Release date: 03-16-23
- Language: English
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Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences....
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- By: Joseph Pizzorno ND
- Narrated by: Robertson Dean
- Length: 6 hrs and 45 mins
- Unabridged
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Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play major roles in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life.
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Get the book Appendixed information needed
- By Lee A on 03-13-17
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- Narrated by: Robertson Dean
- Length: 6 hrs and 45 mins
- Release date: 02-21-17
- Language: English
- Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body....
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Water Fasting for Women
- How to Burn Belly Fat and Accelerate Whole Body Rejuvenation
- By: J Hertilus
- Narrated by: Andrew Hansen
- Length: 1 hr and 38 mins
- Unabridged
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For too long, women have been advised to just cut calories (usually down to 1,200 or less per day) and eat everything in moderation. This ultimately leads to plateauing, frustration, loss of energy, and minimal results at a snail's pace. In this audiobook, we will navigate you through healthy intermittent fasting, implementing OMAD techniques, leveraging a ketogenic diet, and preparing you for single and multi-day water fasts to achieve your health and fitness goals quickly and effectively.
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Easily Digestible
- By Doughchic on 09-09-24
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Water Fasting for Women
- How to Burn Belly Fat and Accelerate Whole Body Rejuvenation
- Narrated by: Andrew Hansen
- Length: 1 hr and 38 mins
- Release date: 07-15-22
- Language: English
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Water fasting is a misunderstood and sometimes demonized method for women to burn belly fat and accelerate whole body rejuvenation through autophagy and the proliferation of stem cells....
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- By: R. F. Sarmiento
- Narrated by: Roland Pocon II
- Length: 1 hr and 8 mins
- Unabridged
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To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity. It is the opposite of how it should be. Doctors are supposed to help us get better and not make us drug-addicted health disasters. Health starts with trusting the body to do its job of healing and repairing. You must let go of your regular diet to let the body rest and get better.
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well done!
- By Rocha Richard on 05-08-22
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Have Water for Breakfast
- Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
- Narrated by: Roland Pocon II
- Length: 1 hr and 8 mins
- Release date: 04-22-22
- Language: English
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To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity....
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Fasting Mastery for Autophagy and Extreme Weight Loss 2-Book Bundle
- Autophagy from Water Fasting + One Meal a Day Intermittent Fasting with OMAD Diet
- By: Logan Wolf
- Narrated by: Timothy Brandolino, Eric Jason
- Length: 6 hrs and 8 mins
- Unabridged
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This bundle includes the most powerful set of audiobooks that will help you improve every area of water fasting, intermittent fasting, autophagy, self-healing, and weight loss. It will quickly lead you to a more rewarding and fulfilling existence, as well as a more energetic and enriching professional life.
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pretty bad
- By Coreen Raterman on 12-20-18
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Fasting Mastery for Autophagy and Extreme Weight Loss 2-Book Bundle
- Autophagy from Water Fasting + One Meal a Day Intermittent Fasting with OMAD Diet
- Narrated by: Timothy Brandolino, Eric Jason
- Length: 6 hrs and 8 mins
- Release date: 10-12-18
- Language: English
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This bundle includes the most powerful set of audiobooks that will help you improve every area of water fasting, intermittent fasting, autophagy, self-healing, and weight loss....
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The SPS Reef Tank Handbook
- A Comprehensive Guide to Sustaining Colorful and Fast-Growing Small Polyp Stony Corals in your Home Reef Aquarium
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
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Introducing "The SPS Reef Tank Handbook," your ultimate guide to mastering the art of small polyp stony (SPS) coral reef tank care! This comprehensive eBook serves as an essential tool for both beginners and experienced reef enthusiasts looking to expand their knowledge of SPS corals and create a thriving, breathtaking underwater ecosystem. Covering all aspects of SPS coral care, this handbook is the complete resource to unlock the beauty and vibrant colors of your very own SPS reef tank! Ever wondered about the nature and biology of SPS corals? Dive into the first few chapters to learn ...
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The SPS Reef Tank Handbook
- A Comprehensive Guide to Sustaining Colorful and Fast-Growing Small Polyp Stony Corals in your Home Reef Aquarium
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release date: 04-26-24
- Language: English
- Introducing "The SPS Reef Tank Handbook," your ultimate guide to mastering the art of small polyp stony (SPS) coral reef tank care! This ...
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- By: Sarah Sophia
- Narrated by: Karen Brown
- Length: 26 mins
- Unabridged
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You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...
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The recipes are so easy! Especially for beginners.
- By Tina on 06-06-24
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- Narrated by: Karen Brown
- Length: 26 mins
- Release date: 01-22-15
- Language: English
- You know you should be drinking more water....
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Fasting
- The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
- By: Elizabeth Moore
- Narrated by: Nicholas Middlekauff
- Length: 5 hrs and 41 mins
- Unabridged
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US News, the journal Cell Metabolism, and BBC News are just a few examples of media where you can learn more about why fasting is the answer that you have been searching for. The American Cancer Society and the American Diabetes Association also explain how fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable! That is why you are here.
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Female author?
- By Steve on 11-04-24
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Fasting
- The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
- Narrated by: Nicholas Middlekauff
- Length: 5 hrs and 41 mins
- Release date: 03-11-20
- Language: English
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Fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable....
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Autophagy
- Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting
- By: Elizabeth Moore
- Narrated by: Brian R. Scott
- Length: 3 hrs
- Unabridged
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Autophagy is one of the biggest trends in weight loss and health today for a reason. If you are ready to clean up your body and get the best results possible, then make sure to learn more about autophagy!
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Best audible
- By Angela Smith on 08-21-20
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Autophagy
- Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting
- Narrated by: Brian R. Scott
- Length: 3 hrs
- Release date: 03-11-19
- Language: English
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Autophagy is one of the biggest trends in weight loss and health today for a reason. If you are ready to clean up your body and get the best results possible, then make sure to learn more about autophagy....
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Harmonic Eating
- Attuning Your Diet to the Frequencies of Well-Being
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 19 mins
- Unabridged
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Discover the Symphony Within "Harmonic Eating" Unlock the secrets of vibrational nutrition and transform your health with "Harmonic Eating"—an immersive guide that harmonizes the ancient wisdom and cutting-edge science behind the energetic essence of our nourishment. Imagine a world where every bite you take not only fuels your body but aligns with your inner vibrational energy, promoting a profound sense of wellbeing. "Harmonic Eating" ushers you into this world, elegantly intertwining the rich tapestry of historical knowledge with the precision of modern scientific understanding. Your ...
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Harmonic Eating
- Attuning Your Diet to the Frequencies of Well-Being
- Narrated by: Virtual Voice
- Length: 5 hrs and 19 mins
- Release date: 04-20-24
- Language: English
- Discover the Symphony Within "Harmonic Eating" Unlock the secrets of vibrational nutrition and transform your health with "Harmonic Eating"—an ...
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- By: Elouisa Smith
- Narrated by: Rachel Lynn
- Length: 3 hrs
- Unabridged
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Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to live a longer and healthier life? The solution is Autophagy Mastery; this audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient.
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Basic, Useful Information, Redundant
- By Andres (certified tennis teaching pro) on 05-12-21
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- Narrated by: Rachel Lynn
- Length: 3 hrs
- Release date: 03-26-20
- Language: English
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This audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient....
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Aqua Therapy for Lipedema and Lymphedema
- The Gift of Water as Compression and for More Comfortable Physical Activity
- By: Susan O'Hara, Morgan O'Hara
- Narrated by: Mary Zajac
- Length: 2 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain. Many exercises are difficult for women with these conditions, as mobility limitations, hypermobility, and joint pain often go hand in hand with lipedema. However, being in water creates a sense of freedom of movement and can enhance mental and physical health.
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Aqua Therapy for Lipedema and Lymphedema
- The Gift of Water as Compression and for More Comfortable Physical Activity
- Narrated by: Mary Zajac
- Length: 2 hrs and 43 mins
- Release date: 05-22-23
- Language: English
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Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain....
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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