Anxiety Chronic Pain
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 37 mins
- Unabridged
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Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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Aweful.
- By Nicole Cozzens on 10-14-18
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrated by: Carl Moore
- Length: 37 mins
- Release date: 02-23-16
- Language: English
- Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin....
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- By: Nicole J. Sachs LCSW, John Stracks MD - foreword
- Narrated by: Nicole J. Sachs LCSW, John Stracks MD
- Length: 9 hrs and 31 mins
- Unabridged
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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This knowledge saved my life - do not dismiss this!!
- By Meredith Nutrition on 02-05-25
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Narrated by: Nicole J. Sachs LCSW, John Stracks MD
- Length: 9 hrs and 31 mins
- Release date: 02-04-25
- Language: English
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Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- By: Alexis Carter MA
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Unabridged
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Practical, and useful lessons
- By Kelly on 03-08-25
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Release date: 10-25-24
- Language: English
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- By: Bonni Goldstein MD
- Narrated by: Suehyla El-Attar
- Length: 10 hrs and 21 mins
- Unabridged
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible.
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Cannabis Is Medicine
- By RAP SR on 10-12-21
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Narrated by: Suehyla El-Attar
- Length: 10 hrs and 21 mins
- Release date: 09-29-20
- Language: English
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients....
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Chronic Pain: Your Key to Recovery
- By: Georgie Oldfield MCSP
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Unabridged
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Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Chronic Pain: Your Key to Recovery
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Release date: 07-14-17
- Language: English
- Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release date: 06-25-24
- Language: English
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You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.
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The Vagus Nerve Solution: Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain
- Revive & Thrive
- By: Lorilee Lucas
- Narrated by: Avery Wade
- Length: 6 hrs and 21 mins
- Unabridged
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Are you overwhelmed by chronic stress, anxiety, and poor sleep, leaving you feeling burnt out? Do digestive issues, inflammation, and chronic pain hold you back from enjoying life? If you answered yes to any of these, you're not alone. Millions of people face these same challenges. But there’s a natural solution: your vagus nerve, a vital link between organ systems, can help restore balance and well-being.
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Simple tools that work
- By Justbrit on 07-11-25
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The Vagus Nerve Solution: Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain
- Revive & Thrive
- Narrated by: Avery Wade
- Series: Revive & Thrive
- Length: 6 hrs and 21 mins
- Release date: 02-11-25
- Language: English
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Reclaim your life naturally: Unlock the healing power of your vagus nerve to address chronic pain, stress, anxiety, digestive disorders, and more, even if you’ve struggled for years!
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Unabridged
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Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Release date: 04-30-25
- Language: English
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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The Miracle Of Earthing
- the Easy and Natural way to HEAL
- By: Ella Stone
- Narrated by: Virtual Voice
- Length: 45 mins
- Unabridged
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🌿 Would you like to be FREE of chronic pain, anxiety, and stress? 🌟 In a world increasingly dominated by technology and artificial environments, have you felt disconnected from nature? 🌎 You’re not alone—and the solution may be simpler than you think! ✨ Enter The Miracle of Earthing: The Easy and Natural Way to HEAL ✨ This groundbreaking book offers hope and practical advice for anyone seeking wellness through the simple, cost-free practice of earthing. 📖 Inside, you’ll discover: ✅ Inspiring personal stories of healing that will motivate and empower you ✅ ...
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Subject
- By kdugg2020 on 05-24-25
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The Miracle Of Earthing
- the Easy and Natural way to HEAL
- Narrated by: Virtual Voice
- Length: 45 mins
- Release date: 05-08-25
- Language: English
- 🌿 Would you like to be FREE of chronic pain, anxiety, and stress? 🌟 In a world increasingly dominated by technology and artificial ...
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Somatic Exercises – Advanced – For Deep Nervous System Regulation
- 38 Advanced Techniques To Stimulate Your Vagus Nerve And Overcome Chronic Stress And Anxiety
- By: LearnWell Books
- Narrated by: Virtual Voice
- Length: 3 hrs and 15 mins
- Unabridged
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🌟 Brand New 2025 Edition With 🎁 8 Exclusive Bonuses To Help You Access Inner Peace—Every Single Day 📘 115 Step-by-Step Illustrations & Free Guided Workbook By Bestselling Author and Somatic Expert Rose Kilian 💡 This Is Why You're Tired, Wired And Always On Alert ... And The Science-Backed 28-Day Reset That Helps Your Body Finally Feel Safe Again – Releasing Stored Stress, Easing Pain, And Regaining The Deep Inner Calm You’ve Been Seeking 🌿 Includes 38 Advanced Somatic Techniques, a Customizable 28-Day Plan, Free Downloadable Workbook, Guided Journaling, Progress ...
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Somatic Exercises – Advanced – For Deep Nervous System Regulation
- 38 Advanced Techniques To Stimulate Your Vagus Nerve And Overcome Chronic Stress And Anxiety
- Narrated by: Virtual Voice
- Length: 3 hrs and 15 mins
- Release date: 06-30-25
- Language: English
- 🌟 Brand New 2025 Edition With 🎁 8 Exclusive Bonuses To Help You Access Inner Peace—Every Single Day 📘 115 Step-by-Step Illustrations & ...
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- By: David S. Younger MD
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Unabridged
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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Much information.
- By Michael Sonnenberg on 11-22-22
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Release date: 09-27-22
- Language: English
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There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....
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The Cannabis Grow Bible
- The Indoor Horticultural Business of Cultivation for Chronic Pain, Anxiety and Medical / Recreational Use: 21st Century Cannabis
- By: Christopher Patino
- Narrated by: John Strong
- Length: 3 hrs and 44 mins
- Unabridged
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The Cannabis Grow Bible fully explains the art of growing high quality pot. Author and aficionado Christopher Patino blends a radical understanding of marijuana botany with practical advice on handing the day-to-day demands of maintaining a high yield garden, and offers proven methods that maximize both yield and potency.
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The narration voices…..irratating. Imitation Cheech & Chong, but not funny. It ruined the content for me.
- By Mister on 06-04-25
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The Cannabis Grow Bible
- The Indoor Horticultural Business of Cultivation for Chronic Pain, Anxiety and Medical / Recreational Use: 21st Century Cannabis
- Narrated by: John Strong
- Length: 3 hrs and 44 mins
- Release date: 01-12-24
- Language: English
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Patino's easy-to-follow instructions include accuracy, and depth knowledge presented to benefit both home producers and professional gardeners alike....
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Somatic Therapy for Beginners
- Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
- By: Nicole Reap
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 30 mins
- Unabridged
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Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for. It advocates awareness of the mind-body connection to promote overall mental health and well-being. In this life-changing guide, "Somatic Therapy for Beginners," you'll take the first step toward empowering discovery and transformative healing at your own pace.
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Effective Techniques for Stress Relief!
- By Drake on 08-16-24
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Somatic Therapy for Beginners
- Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 30 mins
- Release date: 07-19-24
- Language: English
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Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.
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The Mind-Body Cure
- Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
- By: Dr. Bal Pawa
- Narrated by: Carri Toivanen
- Length: 9 hrs and 2 mins
- Unabridged
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Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps.
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The Mind-Body Cure
- Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
- Narrated by: Carri Toivanen
- Length: 9 hrs and 2 mins
- Release date: 06-29-21
- Language: English
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Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Release date: 10-31-24
- Language: English
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.
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VAGUS NERVE RESET REVOLUTION
- Harness Your Body's Natural Healing Power to Relieve Anxiety, Alleviate Chronic Pain, Reduce Stress & Sleep Better—Feel Energized, Balanced & In Control
- By: Alexis Drew Cameron
- Narrated by: Virtual Voice
- Length: 3 hrs and 59 mins
- Unabridged
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Unlock the Healing Power Within You: Transform Anxiety into Calm and Stress into Serenity – Your Vagus Nerve Holds the Key, even if you've struggled for years. Are you feeling overwhelmed by chronic stress and anxiety? Do digestive issues plague your daily life? Are sleepless nights leaving you exhausted, affecting both your personal and professional life? If you resonate with any of these concerns, you're not alone. ✨ Sure, there are a dozen vagus nerve books out there—but how many will actually help you change your life? Vagus Nerve Reset Revolution isn’t here to pad your ...
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VAGUS NERVE RESET REVOLUTION
- Harness Your Body's Natural Healing Power to Relieve Anxiety, Alleviate Chronic Pain, Reduce Stress & Sleep Better—Feel Energized, Balanced & In Control
- Narrated by: Virtual Voice
- Length: 3 hrs and 59 mins
- Release date: 07-11-25
- Language: English
- Unlock the Healing Power Within You: Transform Anxiety into Calm and Stress into Serenity – Your Vagus Nerve Holds the Key, even if you've ...
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Lost and Broken
- My Journey Back from Chronic Pain and Crippling Anxiety
- By: Congressman Adam Smith
- Narrated by: Congressman Adam Smith
- Length: 5 hrs and 54 mins
- Unabridged
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U.S. Representative Adam Smith was successful by all measures, with a long, distinguished career in Congress and a loving marriage with children. Yet seemingly out of nowhere, his body and mind broke down to the point where every day was a relentless struggle to just keep moving. It’s a struggle millions of Americans know all too well. Would he be able to meet his responsibilities as a husband and father? Could he still maintain his breakneck professional schedule and continue to do his job well? He soon realized he couldn’t will himself well—he needed help.
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Good Book ,
- By Anonymous User on 01-11-24
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Lost and Broken
- My Journey Back from Chronic Pain and Crippling Anxiety
- Narrated by: Congressman Adam Smith
- Length: 5 hrs and 54 mins
- Release date: 05-23-23
- Language: English
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Chairman of the U.S. House Armed Service Committee Adam Smith reveals his years-long struggle with anxiety, clinical depression, and chronic pain, and the winding path to find the right diagnosis and treatment....
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- By: Luna Grace
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Unabridged
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Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Release date: 04-05-25
- Language: English
- Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- By: Jake Eagle LPC, Michael Amster MD
- Narrated by: Robert Petkoff
- Length: 8 hrs and 4 mins
- Unabridged
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.
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A simple but profound tool for a belter life.
- By Tree Person on 02-18-23
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- Narrated by: Robert Petkoff
- Length: 8 hrs and 4 mins
- Release date: 01-03-23
- Language: English
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....
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Please try again$22.49 or free with 30-day trial
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Make Sleep Your Superpower
- A Guide to Greater Health, Happiness & Productivity
- By: Robert Roy Britt
- Narrated by: Virtual Voice
- Length: 8 hrs and 28 mins
- Unabridged
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"When it comes to writing that clearly applies science to our everyday lives, Britt is among the greats. The way he writes about sleep here is so thoughtful, interesting, actionable, and potentially life-changing." —Amy Shearn, award-winning author of Unseen City and other novels Sleep is the most underrated activity that affects physical well-being, energy level, mood, memory and thinking skills. Good sleep puts you in charge of your emotions, your actions and reactions, your productivity, your entire day. Improving your sleep will make you better at everything you do, whether you’re a...
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Lots of great and actionable information
- By Hanne Kvernmo on 01-01-25
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Make Sleep Your Superpower
- A Guide to Greater Health, Happiness & Productivity
- Narrated by: Virtual Voice
- Length: 8 hrs and 28 mins
- Release date: 03-19-24
- Language: English
- "When it comes to writing that clearly applies science to our everyday lives, Britt is among the greats. The way he writes about sleep here is so ...
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Please try again$4.99 or free with your Plus trial
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