Athletic Performance
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Peak
- Secrets from the New Science of Expertise
- By: Robert Pool, Anders Ericsson
- Narrated by: Sean Runnette
- Length: 10 hrs
- Unabridged
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Have you ever wanted to learn a language or pick up an instrument, only to become too daunted by the task at hand? Expert performance guru Anders Ericsson has made a career of studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak condenses three decades of original research to introduce an incredibly powerful approach to learning that is fundamentally different from the way people traditionally think about acquiring a skill.
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Offers more wisdom than even intended
- By Tristan on 07-10-16
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Peak
- Secrets from the New Science of Expertise
- Narrated by: Sean Runnette
- Length: 10 hrs
- Release date: 05-10-16
- Language: English
- From the world's reigning expert on expertise comes a powerful new approach to mastering almost any skill....
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- By: Dr. Marc Bubbs
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Unabridged
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
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Please get a professional narrator....
- By Reading Thusly on 07-25-19
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Release date: 05-28-19
- Language: English
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Unabridged
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Nutrition for Teen Athletes
- By Anonymous User on 10-30-24
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrated by: KC Wayman
- Length: 3 hrs and 39 mins
- Release date: 11-09-23
- Language: English
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
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Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
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Remaining Calm in Combat
- By EP on 10-11-16
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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Release date: 02-23-16
- Language: English
- Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body....
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Nutrition and Athletic Performance
- By: Douglas N. Graham
- Narrated by: Brett Barry
- Length: 3 hrs and 21 mins
- Unabridged
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Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests. Learn what to eat before, during and after activity to yield the best performance. Attain freedom from costly supplements. Gain better recovery times from activities. And finally learn the truth about carbohydrates, fats, and proteins.
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Best I’ve ever felt
- By Robert on 04-12-19
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Nutrition and Athletic Performance
- Narrated by: Brett Barry
- Length: 3 hrs and 21 mins
- Release date: 01-06-15
- Language: English
- Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success....
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Fascia Training
- A Whole-System Approach
- By: Bill Parisi, Johnathon Allen
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...
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well written but advertising
- By Stacey on 08-21-24
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Fascia Training
- A Whole-System Approach
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Release date: 01-25-24
- Language: English
- If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to ...
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Nutrition for Dummies
- 6th Edition
- By: Carol Ann Rinzler
- Narrated by: Rebecca Rush
- Length: 14 hrs and 40 mins
- Unabridged
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You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.
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helpful
- By Carmen Fraze on 11-07-20
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Nutrition for Dummies
- 6th Edition
- Narrated by: Rebecca Rush
- Length: 14 hrs and 40 mins
- Release date: 07-16-19
- Language: English
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Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- By: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Unabridged
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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
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this book is a game-changer for me.
- By Lanlady on 01-13-16
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Release date: 12-10-13
- Language: English
- A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....
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Faster, Higher, Stronger
- How Sports Science Is Creating a New Generation of Superathletes - and What We Can Learn from Them
- By: Mark McClusky
- Narrated by: Mark McClusky
- Length: 8 hrs and 39 mins
- Unabridged
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In Faster, Higher, Stronger, veteran journalist Mark McClusky brings listeners behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body.
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Excellent Book
- By Dr. Ron on 02-25-15
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Faster, Higher, Stronger
- How Sports Science Is Creating a New Generation of Superathletes - and What We Can Learn from Them
- Narrated by: Mark McClusky
- Length: 8 hrs and 39 mins
- Release date: 11-05-14
- Language: English
- In Faster, Higher, Stronger, veteran journalist Mark McClusky brings listeners behind the scenes with a new generation of athletes, coaches, and scientists....
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- By: Jay Armstrong
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Unabridged
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.
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I can't wait to read this book again.
- By Ekkia-lor on 12-01-17
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Narrated by: Jay Armstrong
- Length: 7 hrs and 24 mins
- Release date: 11-02-17
- Language: English
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain....
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- By: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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boring,not any help
- By David J Gordon on 08-16-22
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release date: 02-25-20
- Language: English
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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The Sports Gene
- Inside the Science of Extraordinary Athletic Performance
- By: David Epstein
- Narrated by: David Epstein
- Length: 10 hrs and 22 mins
- Unabridged
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Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle.
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Epstein writes! He scores!
- By Cynthia on 08-17-13
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The Sports Gene
- Inside the Science of Extraordinary Athletic Performance
- Narrated by: David Epstein
- Length: 10 hrs and 22 mins
- Release date: 08-01-13
- Language: English
- In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate....
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The Performance Cortex
- How Neuroscience Is Redefining Athletic Genius
- By: Zach Schonbrun
- Narrated by: Thomas Vincent Kelly
- Length: 10 hrs and 21 mins
- Unabridged
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Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterity of a five-year-old? Why do good quarterbacks always seem to know where their receivers are?In this deeply researched book, sports and business reporter Zach Schonbrun explores what actually drives human movement and its spectacular potential. The groundbreaking work of two neuroscientists in Major League Baseball is only the beginning.
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Excellent!
- By MD on 07-01-23
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The Performance Cortex
- How Neuroscience Is Redefining Athletic Genius
- Narrated by: Thomas Vincent Kelly
- Length: 10 hrs and 21 mins
- Release date: 04-17-18
- Language: English
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Athletic genius explained. A groundbreaking new perspective on the science of elite sporting performance....
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Release date: 12-20-16
- Language: English
- Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.
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The Unstoppable Athlete (Parent Edition)
- 12 Keys To Unlock Your Full Potential [The Only One What Can Stop You, Is You]: Mindset, Confidence, & Peak Performance Habits ... Sports
- By: Andrew Simpson
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Unabridged
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The Unstoppable Athlete (Parent Edition) Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a ...
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No inflections
- By Lisa B on 10-23-24
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The Unstoppable Athlete (Parent Edition)
- 12 Keys To Unlock Your Full Potential [The Only One What Can Stop You, Is You]: Mindset, Confidence, & Peak Performance Habits ... Sports
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Release date: 04-27-24
- Language: English
- The Unstoppable Athlete (Parent Edition) Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways ...
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- By: Dave Maxfield
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Unabridged
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You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Release date: 03-07-24
- Language: English
- You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...
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SPEED ISLAND
- Unraveling Jamaica's Sprinting Dominance
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Unabridged
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"Speed Island: Unraveling Jamaica's Sprinting Dominance" - Discover the Secrets of the World's Fastest Athletes Embark on an exhilarating journey with "Speed Island," a captivating book that delves deep into the heart of Jamaica's sprinting success. This comprehensive exploration reveals the myriad factors that have catapulted this Caribbean nation to the pinnacle of global track and field. Perfect for sports enthusiasts, historians, and anyone intrigued by a remarkable story of triumph and perseverance, here's why "Speed Island" is a must-have: ✅ Rich Cultural Tapestry: Learn about the ...
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SPEED ISLAND
- Unraveling Jamaica's Sprinting Dominance
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Release date: 04-23-24
- Language: English
- "Speed Island: Unraveling Jamaica's Sprinting Dominance" - Discover the Secrets of the World's Fastest Athletes Embark on an exhilarating journey ...
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- By: James DiNicolantonio, Siim Land
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Unabridged
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
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Great book full of info but no PDF file
- By Roberta on 08-09-23
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Release date: 08-11-22
- Language: English
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....
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Think Like Tom Brady
- The Mental Fabric of an Elite NFL Quarterback
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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"Think Like Tom Brady" is a deep dive into the mind, strategies, and practices of one of the greatest football players of all time. Beyond his on-field success, Tom Brady's longevity and consistent performance at the NFL's highest level are testaments to his unparalleled work ethic, mental toughness, and commitment to his craft. This book uncovers the habits, techniques, and mindset that have fueled Brady's illustrious career. From his unwavering self-belief even when he was overlooked during the draft, to his meticulous preparation for every game, and his relentless pursuit of personal and...
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Think Like Tom Brady
- The Mental Fabric of an Elite NFL Quarterback
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 03-14-24
- Language: English
- "Think Like Tom Brady" is a deep dive into the mind, strategies, and practices of one of the greatest football players of all time. Beyond his on-...
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Awesome Athletic Performance
- By: Laura King Cht. NLP & Performance Coach
- Narrated by: DENA KOUREMETIS
- Length: 6 hrs and 26 mins
- Unabridged
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Ever wonder why after all of your lessons and practice, you still struggle to improve your game? Or ever wonder how it can be that your performance is great during practice, yet when the heat is on—you choke? Retrain your brain with Laura King’s Awesome Athletic Performance book.
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Awesome Athletic Performance
- Narrated by: DENA KOUREMETIS
- Length: 6 hrs and 26 mins
- Release date: 12-21-23
- Language: English
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Retrain your brain with Laura King’s Awesome Athletic Performance book....
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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