Athlete Nutrition

Product List
    • A Comprehensive Guide to Optimal Nutrition, Energy Management, and Peak Performance in Youth Sports
    • By: Chase Raine Allen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Discover the Blueprint to Fueling Young Athletes: Unleash Peak Performance in Youth Sports, even if you've been lost in a sea of conflicting ...

    Regular price: $8.99

    • The New Science of Athletic Performance that Is Revolutionizing Sports
    • By: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 13 hrs and 47 mins
    • Release date: 05-28-19
    • Language: English
    • 4.5 out of 5 stars 375 ratings
    • There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

    Regular price: $27.26

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • By: Patrick Wilson
    • Narrated by: Alister Austin
    • Length: 9 hrs and 38 mins
    • Release date: 07-16-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Regular price: $20.00

    • Harnessing the Power of the Athlete-Environment Relationship
    • By: Rob Gray
    • Narrated by: Rob Gray
    • Length: 6 hrs and 40 mins
    • Release date: 01-12-23
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills....

    Regular price: $19.95

    • 101+ Essential Skills, Strategies, & Pro Tips for Thriving in Sports (Athlete Success Series, Book 6)
    • By: Andrew Simpson
    • Narrated by: Andrew Joseph Simpson
    • Series: Athlete Success Series, Book 4
    • Length: 3 hrs and 49 mins
    • Release date: 02-22-25
    • Language: English
    • 5 out of 5 stars 10 ratings
    • It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.”

    Regular price: $15.99

    • Periodized Carbohydrate Nutrition: From Amateur to Champion
    • By: Curro Clavero Valdivielso
    • Narrated by: Virtual Voice
    • Length: 10 hrs and 13 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • PROBLEM: Generic high-carb meal plans and ultra-processed sports products leave many athletes fatigued, inflamed and stuck at the same race times. ...

    Regular price: $14.99

    • The Transforming Power of Hope, Tenacity, and Faith
    • By: Sue Reynolds
    • Narrated by: Susan Hanfield
    • Length: 7 hrs and 30 mins
    • Release date: 09-14-21
    • Language: English
    • 5 out of 5 stars 22 ratings
    • After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different....

    Regular price: $17.19

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • By: Christie Aschwanden
    • Narrated by: Allyson Ryan
    • Length: 8 hrs and 29 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 261 ratings
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Regular price: $21.49

    • 12 Keys To Unlock Your Full Potential: Mindset, Confidence, & Peak Performance Habits For Teen & College Athletes Who Play Sports
    • By: Andrew Simpson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 57 mins
    • Release date: 11-01-24
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and ...

    Regular price: $14.99

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • By: Alex Hutchinson
    • Narrated by: Roger Wayne
    • Length: 8 hrs and 13 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Regular price: $21.49

    • Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
    • By: Troy Horne, Moses Horne
    • Narrated by: Moses Horne
    • Length: 3 hrs and 12 mins
    • Release date: 10-01-20
    • Language: English
    • 4.5 out of 5 stars 126 ratings
    • If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....

    Regular price: $14.95

    • The Groundbreaking Science of Women Athletes
    • By: Christine Yu
    • Narrated by: Cindy Kay
    • Length: 10 hrs and 20 mins
    • Release date: 05-16-23
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Regular price: $18.00

    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Regular price: $21.49

    • Easy Tactics to Boost Unstoppable Confidence, Unlock Proven Nutrition Strategies, and Gain the Competitive Edge with Mental Grit and a Winning Mindset
    • By: LD Harris
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 39 mins
    • Release date: 01-18-25
    • Language: English
    • Not rated yet
    • What if the Wrong Mindset or Poor Nutrition Choices are the Only Things Standing Between Your Athlete and Their Dreams? Could the Pressure to ...

    Regular price: $9.47

    • A Game-Changing Approach to Peak Performance
    • By: Matt Frazier, Robert Cheeke
    • Narrated by: Jamie Rennell
    • Length: 8 hrs and 41 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 433 ratings
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Regular price: $24.29

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Vanessa Daniels
    • Length: 8 hrs and 35 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 429 ratings
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Regular price: $17.19

    • How Great Athletes Think, Train, and Thrive
    • By: Jim Afremow
    • Narrated by: Eric Michael Summerer
    • Length: 7 hrs and 49 mins
    • Release date: 06-11-14
    • Language: English
    • 4.5 out of 5 stars 998 ratings
    • In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes....

    Regular price: $14.61

    • Secrets to Pure Performance
    • By: George Mumford, Phil Jackson - foreword
    • Narrated by: J. D. Jackson
    • Length: 4 hrs and 50 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 3,559 ratings
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

    Regular price: $16.00

    • Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
    • By: Evi Thanou
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 3 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • 💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your...

    Regular price: $7.99

    • Calm the F--k Down and Rise to the Occasion
    • By: Simon Marshall PhD, Lesley Paterson
    • Narrated by: Simon Marshall, Lesley Paterson
    • Length: 9 hrs and 39 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 606 ratings
    • The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

    Regular price: $18.05