Brain Resilience
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- By: Mona Delahooke
- Narrated by: Emily Ellet
- Length: 10 hrs and 14 mins
- Unabridged
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Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup.
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Groundbreaking
- By bug on 05-16-22
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Narrated by: Emily Ellet
- Length: 10 hrs and 14 mins
- Release date: 03-15-22
- Language: English
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From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- By: Rick Hanson PhD, Linda Graham MFT
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Unabridged
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Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
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Great Book Awful Narrator
- By Lenny C. Husen on 04-07-23
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Release date: 04-24-18
- Language: English
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Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- By: Aditi Nerurkar
- Narrated by: Aditi Nerurkar
- Length: 8 hrs and 19 mins
- Unabridged
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Practical and Doable!
- By Brandy on 04-09-24
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Narrated by: Aditi Nerurkar
- Length: 8 hrs and 19 mins
- Release date: 01-16-24
- Language: English
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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The Deliberate Thinker
- A 12-Lesson Method to Empower Your Mind and Influence Your World
- By: Patricia Daly
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Unabridged
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YOUR THOUGHTS ARE POWERFUL FORCES OF CREATIVE ENERGY! Do you want to learn how to use the power of your thoughts to benefit your life and the lives of those around you? In The Deliberate Thinker you will discover how to develop and tap into the power of the personal energy you now possess. Each of the five stages and 12 lessons contain how-to instructions to move you forward in confidence and ability to manifest positive outcomes. The Deliberate Thinker is for those who seek— * Lessons on how to apply intentional mental energy to life’s demands * A blueprint for applying purposeful ...
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The Deliberate Thinker
- A 12-Lesson Method to Empower Your Mind and Influence Your World
- Narrated by: Virtual Voice
- Length: 4 hrs and 32 mins
- Release date: 02-20-24
- Language: English
- YOUR THOUGHTS ARE POWERFUL FORCES OF CREATIVE ENERGY! Do you want to learn how to use the power of your thoughts to benefit your life and the lives...
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The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Unabridged
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When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity.
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Where is the PDF
- By Online Shopper on 02-15-18
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The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Release date: 01-09-18
- Language: English
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When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response....
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Bliss Brain
- The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 14 hrs and 17 mins
- Unabridged
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Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness—starting right now.
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Absolutely awful. Pointless and no direction.
- By Amanda M. on 09-21-20
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Bliss Brain
- The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
- Narrated by: Dawson Church
- Length: 14 hrs and 17 mins
- Release date: 09-15-20
- Language: English
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Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness—starting right now....
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- By: Dr Aditi Nerurkar
- Narrated by: Dr Aditi Nerurkar
- Length: 8 hrs and 18 mins
- Unabridged
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Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. This book teaches a mindset shift about stress through five simple yet powerful resets – pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Narrated by: Dr Aditi Nerurkar
- Length: 8 hrs and 18 mins
- Release date: 01-18-24
- Language: English
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Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide....
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The Source
- The Secrets of the Universe, the Science of the Brain
- By: Tara Swart MD PhD
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Unabridged
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The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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If youre impressionable its a great book!
- By Kindle Customer on 11-15-20
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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Release date: 10-15-19
- Language: English
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For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- By: Yasmin A.
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
- Unabridged
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Mind Exercises are Great
- By Willy on 09-06-24
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
- Release date: 08-28-24
- Language: English
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- By: Janet G Cruz
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Unabridged
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This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction. You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.” I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.
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Great listen whether it's you or a loved one
- By WilmoreDee on 06-15-24
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Release date: 02-27-24
- Language: English
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This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction.
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Your Body Is Your Brain
- Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
- By: Amanda Blake
- Narrated by: Marisa Blake
- Length: 8 hrs and 43 mins
- Unabridged
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Strengthen your social and emotional intelligence by cultivating your innate somatic intelligence. This is powerful applied mind-body science, in the workplace and beyond. Tap the intelligence hidden in posture, gesture, and sensation and you will open the door to more meaning, greater courage, deeper connection, and more powerful leadership than you imagined possible.
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Content is brilliant, narration tough on the ears
- By CEH on 08-03-24
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Your Body Is Your Brain
- Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
- Narrated by: Marisa Blake
- Length: 8 hrs and 43 mins
- Release date: 10-18-23
- Language: English
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In this timely and engaging book, Amanda Blake synthesizes research from over two dozen scientific fields to reveal how you, too, can come to embody vital qualities....
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- By: Mithu Storoni
- Narrated by: Katharine Lee McEwan
- Length: 6 hrs and 15 mins
- Unabridged
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Simply the best book I have ever read on stress!
- By Jessica Battista on 02-06-18
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Narrated by: Katharine Lee McEwan
- Length: 6 hrs and 15 mins
- Release date: 08-22-17
- Language: English
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....
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The Teenage Brain
- Understanding and Navigating the Complexities of Adolescence
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Attention parents, caregivers, educators, and anyone who cares about the well-being of teenagers! If you're looking for answers to the baffling teenage behavior, this book is a must-read. "The Teenage Brain" is a comprehensive guide that delves into the complexities of adolescence, and equips you with the knowledge and tools needed to make sense of it all. With every chapter packed with crucial information and practical advice, this book is a vital resource for navigating the challenging teenage years. Whether you're a parent struggling to communicate with your teenager or an educator ...
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The Teenage Brain
- Understanding and Navigating the Complexities of Adolescence
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 04-21-24
- Language: English
- Attention parents, caregivers, educators, and anyone who cares about the well-being of teenagers! If you're looking for answers to the baffling ...
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Calm Your Emotions
- Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm, Book 10)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 36 mins
- Unabridged
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Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is not to just “think calm and meditate” or “be mindful and grateful”.
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Scheduled worrying
- By Amazon Customer on 08-16-24
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Calm Your Emotions
- Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm, Book 10)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 10
- Length: 4 hrs and 36 mins
- Release date: 01-17-23
- Language: English
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Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times....
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El cerebro afirmativo del niño [Yes Brain]
- Ayuda a tu hijo a ser más resiliente, autónomo y creativo [Help Your Child to Be More Resilient, Autonomous and Creative]
- By: Daniel J. Siegel, Tina Payne Bryson, Paula Vicens Martorell - traductor
- Narrated by: Susana Ballesteros, Gerardo Prat
- Length: 5 hrs and 50 mins
- Unabridged
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Tras vender más de 350.000 ejemplares en Estados Unidos de El cerebro del niño, y permanecer, cinco años después de su primera edición, en un lugar destacado en la lista de parenting de The New York Times, Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía.
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El cerebro afirmativo del niño [Yes Brain]
- Ayuda a tu hijo a ser más resiliente, autónomo y creativo [Help Your Child to Be More Resilient, Autonomous and Creative]
- Narrated by: Susana Ballesteros, Gerardo Prat
- Length: 5 hrs and 50 mins
- Release date: 04-27-23
- Language: Spanish
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Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía....
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- By: Valerie Gray
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between the urge for closeness and the impulse to retreat? Are you constantly navigating a maze of unpredictable emotions and attachments? You're not alone. In the heart of these perplexing dynamics lie the mechanisms of attachment, and this book meticulously breaks down the pivotal role they play. Inside this comprehensive guide, you'll discover: The very fabric of attachment, starting from the cradle to the complexities of adult life. Real-life stories ...
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Release date: 02-21-24
- Language: English
- Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between ...
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The Yes Brain Child
- Help Your Child be More Resilient, Independent and Creative
- By: Ph.D. Tina Payne Bryson, Dr. Daniel J. Siegel
- Narrated by: Dr. Daniel J Siegel, Ph.D. Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Unabridged
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Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the 'No Brain' response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their 'Yes Brain'.
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Creative book
- By Dr Nadine Dunn on 06-19-23
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The Yes Brain Child
- Help Your Child be More Resilient, Independent and Creative
- Narrated by: Dr. Daniel J Siegel, Ph.D. Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Release date: 01-11-18
- Language: English
- Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time....
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- By: Bonnie St. John, Allen P. Haines
- Narrated by: Bonnie St. John, Allen P. Haines
- Length: 4 hrs and 19 mins
- Unabridged
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.
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Disappointing
- By Brandi on 01-28-18
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Narrated by: Bonnie St. John, Allen P. Haines
- Length: 4 hrs and 19 mins
- Release date: 02-13-17
- Language: English
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day....
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Calm Parents Confident Kids
- How to Use Brain Training to Raise Happy Resilient Children
- By: Lee Collver-Richards, Dana Wilde, Marion Solis, and others
- Narrated by: Renee Realta
- Length: 3 hrs and 20 mins
- Unabridged
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In the vastness of the human experience, we sometimes overlook the relationships most precious to our hearts. That of our sacred privilege and responsibility to nurture all children. Conscious Brain Training from your heart is a key to cultivating happiness.
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Calm Parents Confident Kids
- How to Use Brain Training to Raise Happy Resilient Children
- Narrated by: Renee Realta
- Length: 3 hrs and 20 mins
- Release date: 03-27-23
- Language: English
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In the vastness of the human experience, we sometimes overlook the relationships most precious to our hearts. That of our sacred privilege and responsibility to nurture all children. Conscious Brain Training from your heart is a key to cultivating happiness....
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Teenage Transitions
- Navigating Adolescence with Grace and Understanding
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Navigating the teenage years can be a whirlwind of emotions, questions, and unexpected changes. Teenage Transitions is your essential guide to making that journey smoother, insightful, and empowering. Dive deep into the heart of adolescence with a comprehensive roadmap that addresses every facet of this vital developmental stage. Uncover the mysteries of the adolescent brain and learn techniques to deal with mood swings and building emotional resilience. Master the art of communication through open dialogues, active listening, and effective conflict resolution. Discover and embrace your ...
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Teenage Transitions
- Navigating Adolescence with Grace and Understanding
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Release date: 06-17-24
- Language: English
- Navigating the teenage years can be a whirlwind of emotions, questions, and unexpected changes. Teenage Transitions is your essential guide to ...
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Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
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