Buddhist Art

Mindfulness and insight - clearly knowing what is happening in one's present moment experience - and concentration - the ability of the mind to remain steady and undistracted - are foundational elements of meditation, yet people are often confused about how these aspects of the practice fit together. Should they be doing insight meditation or concentration practices? How does concentration fit into insight meditation? To help, The Art and Skill of Buddhist Meditation offers specific guidance.

Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Do you struggle to choose joy as you face anxiety and depression each day? Or are you simply looking for a straightforward way to be happy and compassionate? If you answered yes to any of the questions above, this book will quickly change your life. The teachings of Buddhism have guided spiritual seekers for over 2,500 years. In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.

Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.

What if you could unlock the secrets of peace, clarity, and purpose, no matter how chaotic life feels? Rinzai Zen has guided seekers for centuries, offering profound wisdom wrapped in simplicity. Rinzai Zen for Beginners brings these transformative teachings to your fingertips in a practical, engaging way. Discover the power of koans. These ancient riddles have challenged and enlightened Zen practitioners for generations. With this book, you’ll not only learn what they are but how to apply their wisdom to break free from conventional thinking and uncover deeper truths. Bring mindfulness ...

The Dīghanikāya or Long Discourses of the Buddha is one of the four major collections of teachings from the early period of Buddhism. Its 34 suttas (in Sanskrit, sutras) demonstrate remarkable breadth in both content and style, forming a comprehensive collection. The Art of Listening gives an introduction to the Dīghanikāya and demonstrates the historical, cultural, and spiritual insights that emerge when we view the Buddhist suttas as oral literature.

How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another? Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.

The Buddhist Psychology book is not just another book to share some information about Buddha and Buddhism. This book is actually an opportunity for every listener to reach a deeper aspect of life, through this tunnel of Buddhism teachings. It will be an interesting ride that will make you wonder about different dimensions of life. The central aim of the book is to help the listener understand the larger aspects of three universal truths, four noble truths, eightfold path, and 12 links to origination.

Growing up a 90-pound weakling tormented by bullies in the schoolyards of Kansas, young Matthew Polly dreamed of one day journeying to the Shaolin Temple in China to become the toughest fighter in the world, like Caine in his favorite 1970s TV series, Kung Fu. While in college, Matthew decided the time had come to pursue this quixotic dream before it was too late. Much to the dismay of his parents, he dropped out of Princeton to spend two years training with the legendary sect of monks who invented kung fu and Zen Buddhism.

The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life, through this tunnel of Buddhism teachings. It will be an interesting ride that will make you wonder about different dimensions of life. When you finish, you will be able to understand the aspect of suffering, its causes, and its end.

The sacred arts play an essential, intrinsic role in Tibetan Buddhist practice. Here, one of the great practitioners and master artists of our time presents a guide to the Tibetan Buddhist path, from preliminary practices through enlightenment, from the artist's perspective. With profound wisdom, he shows how visual representations of the sacred in paintings, sculptures, mandalas, and stupas can be an essential support to practice throughout the path.

In The Tao of the Side Hustle, Don shares this martial arts wisdom, blends Buddhist Martial Arts stories with strategic business, tax and legal principles, and explains how anyone interested in a side hustle or small business can follow in his footsteps.

Discover the Lost Legacy of Uyghur Buddhism—an Ancient Faith Shaped by Adventure, Art, and the Spirit of the Silk Road. Imagine standing in the windswept deserts of Central Asia, where caravans once carried treasures, ideas, and spiritual traditions. This is where Uyghur Buddhism took root, blending diverse cultures and philosophies into a faith as rich as the Silk Road itself. Uyghur Buddhism for Beginners is your guide to this forgotten chapter of Buddhist history—a story of resilience, artistry, and the enduring power of spiritual exploration. Unlock the Mysteries of a Spiritual ...

Over the course of twenty-five centuries, Buddhism spread from its place of origin in northern India to become a global tradition of remarkable breadth, depth, and richness. Donald S. Lopez Jr. draws on the latest scholarship to construct a detailed and innovative history of Buddhism—not just as a chronology through the centuries or as geographic movement, but as a dense matrix of interconnections.

Embark on a transformative exploration at the crossroads of purpose and creation in "The Art of Mindful UX: UX Design Through the Buddha's Eyes." This innovative journey converges the timeless wisdom of the Buddha with the contemporary realm of User Experience (UX) Design, uncovering profound insights into the human condition and design itself. Imagine a canvas where each deliberate brushstroke reflects practicality and speaks to the user's spirit. Mindful UX design transcends traditional boundaries, tapping into fundamental human qualities such as empathy, ethics, and purpose. It's a ...

Leah Ly a driven, exceptionally talented, Chinese-American actress, working her way through Hollywood’s system, determined to make it on her own, involved with an equally driven Jewish man, discovers she has a Chinese fiancé, arranged at her birth when the Hong Kong businessman comes to LA to meet her. Life collides with life and Leah finds herself unhappy, torn, and conflicted between the love of two men she loves dearly and her heart's greatest desire, as she learns that in all things, she's the key to her happiness or unhappiness.

Discover the rich tapestry of South Asian and Indian art with "The Aesthetic Soul." Unfold the alluring past, intrinsically interwoven with spirituality, cultural confluence, and even divine intervention as expressed through art forms that have stood the test of time. This inspired eBook will guide you through the labyrinth of the region's artistic history, painting each period with its vibrant, unique hues. Beginning with the profound origins of the Indian and South Asian art, "The Aesthetic Soul" traverses through the early Vedic period and its influential imprint of spirituality on art. ...

This very short introduction offers listeners a superb overview of the teachings of the Buddha, as well as a succinct guide to the integration of Buddhism into daily life.

Dive deeper into the intersection of mindfulness and user experience design with Eric’s companion workbook, The Art of Mindful UX Workbook. Building upon the foundational principles explored in The Art of Mindful UX, this workbook offers practical exercises and reflective prompts to enhance your design practice and cultivate inner wisdom. In this workbook, Eric invites you to embark on a journey of self-discovery and professional growth as you apply the timeless wisdom of the Buddha's teachings to your UX design process. Through a series of practical exercises and guided reflections, ...

Simple meditation for busy people on-the-go If you are serious about meditation, then here are 20 short and simple meditations conveniently packed into this light, easy-to-carry book so that one can take it everywhere, on-the-go. Reading this right now, perhaps you are now where I was, ready to start looking for different ways to meditate and contemplate. Finding what is right for you by trying different ways. I was there too and now I trust that you too will find your life's purpose through one or more of the simple yet powerful meditation methods I've shared in this book." It’s not ...

Borobudur in Central Java has been described as the eighth wonder of the world. It is the world's largest Buddhist temple, built out of 1.6 million blocks of worked volcanic stone and containing three miles of relief carvings and 504 statues of Buddha. Yet for 1,000 years it lay deserted in the jungle until it was rediscovered by none other than the famous Englishman Sir Thomas Stamford Raffles.