Childhood Trauma Recovery

Product List
    • Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
    • By: Callie Parker
    • Narrated by: Tasha Loven
    • Length: 6 hrs and 42 mins
    • Release date: 06-20-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 329 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Transforming Pain into Purpose with Post-Traumatic Growth
    • By: Robin Marvel
    • Narrated by: Lisa Negrón
    • Length: 2 hrs and 22 mins
    • Release date: 06-08-20
    • Language: English
    • 4.5 out of 5 stars 49 ratings
    • Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,585 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

  • Regular price: $24.25 or 1 credit

    Sale price: $24.25 or 1 credit

    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 49 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99 or 1 credit

    Sale price: $11.99 or 1 credit

    Included in Plus membership
    • The Impact of Childhood Pain on Adult Relationships
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 7 hrs and 14 mins
    • Release date: 03-25-13
    • Language: English
    • 4.5 out of 5 stars 179 ratings
    • Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change
    • By: Kaytlyn Gillis
    • Narrated by: Clare E Steffan
    • Length: 7 hrs and 24 mins
    • Release date: 01-18-24
    • Language: English
    • Not rated yet
    • Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
    • By: Vince Harvey
    • Narrated by: Gavin Smith
    • Length: 3 hrs and 19 mins
    • Release date: 10-13-23
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 12-09-21
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • Overcoming Sexual Self-Hatred
    • By: Patrick Carnes PhD, Joseph M. Moriarity - contributor
    • Narrated by: Terrence Bayes
    • Length: 12 hrs and 55 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
  • Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
    • By: VitalSpark Synergy
    • Narrated by: Catherine Hein Carter
    • Length: 3 hrs and 49 mins
    • Release date: 09-16-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Mind-Body Approach to Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Arielle Schwartz
    • Length: 5 hrs and 42 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Regular price: $29.90 or 1 credit

    Sale price: $29.90 or 1 credit

    • Overcome Your Childhood Emotional Neglect
    • By: Christine Musello PsyD, Jonice Webb PhD
    • Narrated by: Karen White
    • Length: 7 hrs and 46 mins
    • Release date: 06-25-15
    • Language: English
    • 4.5 out of 5 stars 1,536 ratings
    • Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 10 hrs and 30 mins
    • Release date: 07-03-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
    • By: Sarah Cohen
    • Narrated by: Alex Lindstrom
    • Length: 15 hrs and 19 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • It's Time to Win the Battle of Your Mind...
    • By: Louie Giglio
    • Narrated by: Louie Giglio
    • Length: 7 hrs and 32 mins
    • Release date: 05-11-21
    • Language: English
    • 5 out of 5 stars 1,358 ratings
    • Discover how to break free from the chains of negative thinking and experience true freedom from unhealthy thoughts and emotions. Louie Giglio shares practical ways to overcome the Enemy’s lies and instead find peace and security in any challenging circumstance or situation....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit