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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrated by: Carmen Seantel
- Length: 3 hrs and 29 mins
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Transform past pain into strength. Embark on a journey to rediscover yourself. Dive into "How to Overcome Childhood Trauma" and embrace a brighter tomorrow.
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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The Book of Beautiful Questions
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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Talking to Crazy
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Happiness by the Signs
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- By Robin Schildroth on 06-22-24
By: Valerie Tejeda
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What listeners say about How to Overcome Childhood Trauma
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marguerite A
- 02-11-24
Powerful and Insightful - MUST READ
This book is extremely powerful and insightful!! it combines expert experience, first-hand accounts, and practical activities, enabling readers to escape the chains of their history. The book is excellent at dispelling myths about trauma and offering novel viewpoints for reworking autobiographical stories. With its holistic treatment procedures, it goes beyond traditional advice and is especially skilled at providing solutions for emotional mastery and building deeper relationships. Because of the book's delicate writing, readers will always feel understood and supported rather than overwhelmed. With this book you can turn childhood trauma into empowerment because it's not about quick solutions but rather starting along a path to long-lasting improvement. Highly recommend this book to others!!
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- Grace
- 02-08-24
INSIGHTFUL AND POWERFUL GUIDE!!!
As someone who spends all day with childhood trauma, I want people to understand that it's deeply distressing and harmful, often resulting in lasting emotional, psychological, and physical effects. These experiences can include abuse, neglect, witnessing violence, significant loss, or accidents, and childhood trauma can impact various aspects of a person's life, including their relationships, mental health, and overall well-being. I became emotional while listening to this amazing book and found many strategies to overcome it, for which I'm grateful. I appreciate the author for such amazing work. Highly recommended!
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- Karen
- 02-03-24
A Must Listen to!
This was an eye opener for me to understanding my childhood trauma, how I carried it into adulthood, and what are some ways to start my healing process. I recommend this book to anyone who is looking to begin their healing process but is not sure what they are healing from!
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- Crissie
- 02-07-24
“This is not about pointing blame”
This is so true, right from the author’s mouth: “This is not about pointing blame”. It’s true that so many of us have suffered some kind of neglect growing up that is navigating our lives subconsciously (I recommend the works of great author’s such as Bruce Lipton to really get into the subconscious programming period of our lives) and we must put effort in to overcome these traumas if we want a healthier and higher quality of life. Which is why I love this kind of self-help stuff. The narration is not dull and monotonous as usually found within this genre. The narrator maintains a vibe of empowerment while remaining cognicient of layering incredible information on top of incredible information for the listener that is sure to bring about change is put into implementation. My favorite thing about this great audio title is the emphasis on transmuting old wounds into strength via actionable methods. Highly recommeneded for anyone looking to clear out what the author calls “heavy emotions” and “wounding unprocessed feelings that have damaging effects”.
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- Masuma
- 02-10-24
SO POWERFUL!!
This book-"How to overcome childhood trauma" explains the challenges and debunks the commonly held myths about trauma to see and understand your authentic self truly. This fantastic book delves into holistic healing techniques that even some therapists seldom bring to light. This book shows how to work on strengthening your self-image to uncover the real "you" that lies beneath.
If you are someone who is touched by childhood trauma, you must have to listen to this audiobook and improve your self-image and build meaningful connections.
The narration of the book is so engaging that it will compel you to listen till the very end.
A very practical and insightful approach to overcome your past.
Highly recommended!
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- Stunninblu
- 02-07-24
Life changing
The book "How to Overcome Childhood Trauma" is insightful and life-changing. The author offers priceless insights and doable tactics for mending severe scars, enhancing one's self-esteem, and creating stronger bonds in interpersonal relationships in just a few pages. A must-read for everyone pursuing recovery and personal development.
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- Bryan R
- 02-05-24
WOW! What a powerful book!
WOW! What a powerful audiobook for anyone touched by childhood trauma. It tackles a challenging topic with sensitivity and offers real strategies for healing deep-seated wounds. I thought the section on transforming relationships and forging stronger bonds was really helpful and relevant in today's society. If you're seeking to improve your self-image and build meaningful connections, this book is a must-listen! Absolutely recommended for its insightful approach to overcoming the past!
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- Pamela Dussault
- 02-11-24
Supportive Reminders
Being someone who suffers childhood trauma this book helps me to remember all the positive ways I can work through my life challenges, bringing hope and joy to the surface more and more often. Well written, well read!
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- Jessica
- 02-16-24
Life changing!!
I purchased both kindle and audio book for my husband. The author answered so many questions and opened up our minds to things in our childhoods we didn't even realize were affecting our life as adults. Thank you! A Definite MUST READ!
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- Joyce Bui
- 02-04-24
A Must Read !
What makes this book stand out is how she takes complicated psychology stuff and explains it in a way that anyone can get. Even if you're new to dealing with trauma, you won't feel lost – it's like she's talking right to you. She mixes personal stories with proven methods, making the whole thing really interesting and hitting you right in the feels and the brain.
In the book, the author keeps saying how crucial it is to be kind to yourself and take care of your own well-being. She's all about pushing readers to explore who they are and give themselves some love. The activities and tools she gives aren't just talk – they're real, practical ways to help you heal, not just some fancy ideas. I would highly recommend this book to anyone !
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