
How to Overcome Childhood Trauma
Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
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Narrated by:
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Carmen Seantel
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By:
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Meli Cruz
About this listen
Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
This is more than just a book; it's a lighthouse:
- It challenges and debunks the commonly held myths about trauma to see and understand your authentic self truly.
- It delves into holistic healing techniques that even some therapists seldom bring to light.
- Shows how to work on strengthening your self-image to uncover and embrace the real 'you' that lies beneath.
- Creates and nurtures genuine connections with others by utilizing relationship blueprints.
- Beyond mere theoretical discussions, this guide provides practical solutions that have demonstrated tangible results.
Transform past pain into strength. Embark on a journey to rediscover yourself. Dive into "How to Overcome Childhood Trauma" and embrace a brighter tomorrow.
©2023 Melissa Cruz (P)2024 Melissa CruzListeners also enjoyed...
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Overall
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inner child work is good
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- Length: 10 hrs and 36 mins
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Overall
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Performance
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Story
An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
-
-
How do I get the workbook?
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- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
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Performance
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Story
The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Excellent!
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Overall
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Performance
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Performance
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
-
-
inner child work is good
- By Rob Wild on 10-14-24
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It Didn't Start with You
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- Narrated by: Mark Wolynn
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Overall
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Performance
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Listener received this title free
Powerful and Insightful - MUST READ
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INSIGHTFUL AND POWERFUL GUIDE!!!
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If you are someone who is touched by childhood trauma, you must have to listen to this audiobook and improve your self-image and build meaningful connections.
The narration of the book is so engaging that it will compel you to listen till the very end.
A very practical and insightful approach to overcome your past.
Highly recommended!
SO POWERFUL!!
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Life changing
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“This is not about pointing blame”
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A Must Listen to!
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Breaking free of childhood trauma
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Overcoming Trauma: A Healing Path
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Powerful healing
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A Huge Relief
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