Emotional Body Healing
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- By: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Unabridged
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Easy to understand
- By Maureen on 09-18-24
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Release date: 10-10-23
- Language: English
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 07-09-20
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- By: Craig A. Miller
- Narrated by: Tim Lundeen
- Length: 6 hrs and 17 mins
- Unabridged
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain.
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Excellent!
- By michelle Loya on 12-21-23
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- Narrated by: Tim Lundeen
- Length: 6 hrs and 17 mins
- Release date: 12-25-19
- Language: English
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing....
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How to Heal Yourself When No One Else Can
- A Total Self-Healing Approach for Mind, Body, and Spirit
- By: Amy B. Scher
- Narrated by: C. S. E. Cooney
- Length: 10 hrs and 19 mins
- Unabridged
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Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.
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Garmin?
- By Paula Wood on 11-29-16
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How to Heal Yourself When No One Else Can
- A Total Self-Healing Approach for Mind, Body, and Spirit
- Narrated by: C. S. E. Cooney
- Length: 10 hrs and 19 mins
- Release date: 08-02-16
- Language: English
- Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing....
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- By: Dr. Bradley Nelson
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, and others
- Length: 11 hrs and 45 mins
- Unabridged
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The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.
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Dr. Nelson's voice is healing
- By Monique L. on 02-23-23
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, Dr. Bradley Nelson, Jean Nelson
- Length: 11 hrs and 45 mins
- Release date: 02-21-23
- Language: English
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The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind....
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
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This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
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Really use full tips you can put into action
- By Kellie on 06-09-18
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Release date: 05-22-18
- Language: English
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....
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Right Use of Will
- Healing and Evolving the Emotional Body
- By: Ceanne DeRohan
- Narrated by: Virtual Voice
- Length: 7 hrs and 13 mins
- Unabridged
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Have you noticed how often Mind, Body and Spirit have been mentioned? Have you ever wondered where our Heart and Will fit in? Right Use of Will is free will. The Will has for so long been judged against, controlled, disciplined, punished and denied that most of us no longer really know what our Will is. Many have been calling positive thinking by the mind Will power, but this is not really Will power so much as it is mind power. While it is good to have a strong mind with all of its attributes and powers, when our mind is dominant we are not giving full acceptance to the true essence of our...
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Right Use of Will
- Healing and Evolving the Emotional Body
- Narrated by: Virtual Voice
- Length: 7 hrs and 13 mins
- Release date: 05-25-24
- Language: English
- Have you noticed how often Mind, Body and Spirit have been mentioned? Have you ever wondered where our Heart and Will fit in? Right Use of Will is ...
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Herbal Healing for the Mind and Body
- Using Medicinal Herbs For Stress, Anxiety, and Emotional Balance
- By: Sophia Greenwood
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Unabridged
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Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures, stress and anxiety seem to be constant companions. In our fast-paced world, it's easy to feel mentally and emotionally drained. I’ve been there—feeling stretched too thin, restless at night, and struggling to find that elusive sense of balance. The good news? There’s a natural way to support your emotional and mental well-being, and it’s been around for centuries. Herbs. That’s right—simple, powerful plants that work in harmony with ...
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Herbal Healing for the Mind and Body
- Using Medicinal Herbs For Stress, Anxiety, and Emotional Balance
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Release date: 10-08-24
- Language: English
- Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures,...
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- By: Habib Sadeghi DO, Gwyneth Paltrow - Foreword
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
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Missing content from PDF?
- By jdja on 02-03-18
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 12-26-17
- Language: English
- A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....
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Are You Listening? Your Body is Talking to You
- Emotional Significance of Human Body Parts
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Unabridged
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Decode the Body's Secret Language to Transform Your Life Have you ever wondered what your body is trying to tell you? Discover the transformative power of understanding the language of the body and its profound impact on your physical and emotional well-being. Expertly crafted by acclaimed life coach and EFT practitioner, Tessa Cason, this book is an indispensable guide for anyone seeking deeper insight into their personal healing journey. Dive into the depths of emotional and physical healing through three enlightening parts. First, explore the intricate relationship between body parts and...
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Are You Listening? Your Body is Talking to You
- Emotional Significance of Human Body Parts
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Release date: 03-22-24
- Language: English
- Decode the Body's Secret Language to Transform Your Life Have you ever wondered what your body is trying to tell you? Discover the transformative ...
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The Physics of Miraculous Healing
- How Emotion, Mind and Spirit Enable Unlimited Self-Healing
- By: Joseph Selbie
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 37 mins
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During a near-death experience, an end-stage terminal cancer patient had a profound, emotionally transformative experience in which she let go of all fear-she rallied and became cancer free in a few short weeks. A devout woman, body twisted, wasted, and brought to the brink of death by years of multiple sclerosis, heard a Voice, stood up, and walked-she was healed in minutes.
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The Physics of Miraculous Healing
- How Emotion, Mind and Spirit Enable Unlimited Self-Healing
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 37 mins
- Release date: 09-10-24
- Language: English
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During a near-death experience, an end-stage terminal cancer patient had a profound, emotionally transformative experience in which she let go of all fear-she rallied and became cancer free in a few short weeks.
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- By: Don Colbert
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
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Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
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Not what I thought it was going to be...
- By Jimyster on 05-02-06
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
- Release date: 03-13-06
- Language: English
- Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....
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The Luminous Prosperity Guide to Somatic Psychology
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Unabridged
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Discover the Transformative Power of Somatic Psychology Are you ready to embark on a journey of self-discovery and healing that integrates the wisdom of your body and mind? "The Luminous Prosperity Guide to Somatic Psychology" by Ammanuel Santa Anna offers a comprehensive exploration of somatic psychology, a field that bridges the gap between physical sensations and emotional experiences. This guide is your key to unlocking the profound connection between your body and mind, paving the way for genuine transformation and lasting well-being. Why Somatic Psychology? Somatic psychology ...
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The Luminous Prosperity Guide to Somatic Psychology
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Release date: 10-16-24
- Language: English
- Discover the Transformative Power of Somatic Psychology Are you ready to embark on a journey of self-discovery and healing that integrates the ...
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Soul Healing Miracles
- Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
- By: Zhi Gang Sha
- Narrated by: Dr. and Master Zhi Gang Sha
- Length: 11 hrs and 46 mins
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Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles.
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love every minute of master Sha's teachings.
- By Lila Vibes on 03-08-17
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Soul Healing Miracles
- Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
- Narrated by: Dr. and Master Zhi Gang Sha
- Length: 11 hrs and 46 mins
- Release date: 09-05-14
- Language: English
- Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques....
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- By: Don Colbert
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
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In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit.
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Deep reflexión
- By Ana Acuna on 07-20-23
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Release date: 10-06-20
- Language: English
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Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy....
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The Mind-Body Reset
- Healing Somaticization Through Holistic Practices Vol. I
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 5 hrs and 50 mins
- Unabridged
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Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization Through Holistic Practices" Subtitle: "A Comprehensive Guide to Transforming Emotional Distress into Physical Wellness"Do you find yourself battling unexplained physical symptoms? Are you struggling with persistent headaches, chronic muscle pain, or recurring digestive issues that seem to have no clear medical cause? Do you experience fatigue that doesn't improve with rest, or suffer from dizziness, chest pain, or shortness of breath that doctors ...
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The Mind-Body Reset
- Healing Somaticization Through Holistic Practices Vol. I
- Narrated by: Virtual Voice
- Length: 5 hrs and 50 mins
- Release date: 09-25-24
- Language: English
- Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization ...
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 03-19-24
- Language: English
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- By: Frank Tenny
- Narrated by: Erik Stone
- Length: 3 hrs and 56 mins
- Unabridged
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- Narrated by: Erik Stone
- Length: 3 hrs and 56 mins
- Release date: 12-23-22
- Language: English
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve....
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-02-24
- Language: English
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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Harmonize Your Life
- Embracing Holistic Practices for Everyday Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 55 mins
- Unabridged
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Unveil the essence of well-being and embrace an invigorating journey towards complete balance with "Harmonize Your Life," a comprehensive guide designed to transform your approach to health and happiness. Embark on a voyage through the harmonious blend of ancient wisdom and modern techniques, all crafted meticulously to infuse your daily life with tranquility, energy, and natural vitality. Imagine beginning your path with a clear map, stepping into the world of holistic health with a foundation rooted in understanding and tangible goals. Navigate through the quiet elegance of mindful ...
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Harmonize Your Life
- Embracing Holistic Practices for Everyday Wellness
- Narrated by: Virtual Voice
- Length: 5 hrs and 55 mins
- Release date: 04-20-24
- Language: English
- Unveil the essence of well-being and embrace an invigorating journey towards complete balance with "Harmonize Your Life," a comprehensive guide ...
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