Emotional Body Healing
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- By: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Unabridged
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Easy to understand
- By Maureen on 09-18-24
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Release date: 10-10-23
- Language: English
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 07-09-20
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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The Vagus Nerve Solution
- Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
- By: Jed Lawrence
- Narrated by: Ayesha Abbasi
- Length: 10 hrs and 33 mins
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Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve. This groundbreaking audiobook reveals how to: Build lasting emotional resilience Overcome trauma and social anxiety naturally Restore energy and vitality Master practical self-regulation techniques . .
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An Insight to our mind
- By Rashmita Sha on 06-16-25
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The Vagus Nerve Solution
- Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
- Narrated by: Ayesha Abbasi
- Length: 10 hrs and 33 mins
- Release date: 05-29-25
- Language: English
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Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- By: Craig A. Miller
- Narrated by: Tim Lundeen
- Length: 6 hrs and 17 mins
- Unabridged
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain.
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Excellent!
- By michelle Loya on 12-21-23
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- Narrated by: Tim Lundeen
- Length: 6 hrs and 17 mins
- Release date: 12-25-19
- Language: English
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing....
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- By: Dr. Bradley Nelson
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, and others
- Length: 11 hrs and 45 mins
- Unabridged
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The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.
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Disappointed
- By Renee Schuls-Jacobson on 06-05-23
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, Dr. Bradley Nelson, Jean Nelson
- Length: 11 hrs and 45 mins
- Release date: 02-21-23
- Language: English
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The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind....
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- By: Nova Joy
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Unabridged
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Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it? Healing Sleep Meditation for Restoring the Mind and Body is more than background audio—it’s a curated, multilingual collection of guided meditations designed to calm your nervous system, quiet your thoughts, and invite deep emotional and physical restoration through sleep.
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Finally, Rest Without Pressure
- By Lacey on 07-01-25
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Release date: 06-27-25
- Language: English
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Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it?
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How to Heal Yourself When No One Else Can
- A Total Self-Healing Approach for Mind, Body, and Spirit
- By: Amy B. Scher
- Narrated by: C. S. E. Cooney
- Length: 10 hrs and 19 mins
- Unabridged
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Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.
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Garmin?
- By Paula Wood on 11-29-16
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How to Heal Yourself When No One Else Can
- A Total Self-Healing Approach for Mind, Body, and Spirit
- Narrated by: C. S. E. Cooney
- Length: 10 hrs and 19 mins
- Release date: 08-02-16
- Language: English
- Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing....
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- By: Luna Grace
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Unabridged
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Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Release date: 04-05-25
- Language: English
- Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...
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Heal Your Soul, Heal Your Sight
- The Emotional Causes Behind Your Eye Problems and How to Solve Them
- By: Anat Axelrode
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Unabridged
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Could the answer to healing our eyesight lie not in our eyes – but in our ability to listen? In this riveting and inspiring book, pioneering eye therapist Anat Axelrode shows how diseases and problems with our sight are symptoms of an inner problem our eyes are trying to show us. Based on her signature method, Axelrode brings incredible testimonials and evidence from her own clinic, in which she demonstrates her patients’ ability to heal their various eye conditions and improve their quality of life through emotional resolutions. An excellent read for therapists, patients, and open-...
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Heal Your Soul, Heal Your Sight
- The Emotional Causes Behind Your Eye Problems and How to Solve Them
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Release date: 04-23-25
- Language: English
- Could the answer to healing our eyesight lie not in our eyes – but in our ability to listen? In this riveting and inspiring book, pioneering eye ...
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The Road Back To Wholeness
- Energy Psychology & Healing Tools for Body, Mind, & Spirit
- By: Stephanie A. Wakeman
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Unabridged
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The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins the moment you remember who you truly are. If you've ever felt like you're carrying invisible weight... like something inside you aches for peace but doesn’t know how to find it—this book is for you. The Road Back to Wholeness is more than a guide—it’s an invitation to return to yourself. Through a compassionate blend of ancient wisdom and modern energy psychology, Stephanie Wakeman offers a practical, soul-centered roadmap for healing the...
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The Road Back To Wholeness
- Energy Psychology & Healing Tools for Body, Mind, & Spirit
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Release date: 06-27-25
- Language: English
- The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins ...
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Right Use of Will
- Healing and Evolving the Emotional Body
- By: Ceanne DeRohan
- Narrated by: Virtual Voice
- Length: 7 hrs
- Unabridged
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Have you noticed how often Mind, Body and Spirit have been mentioned? Have you ever wondered where our Heart and Will fit in? Right Use of Will is free will. The Will has for so long been judged against, controlled, disciplined, punished and denied that most of us no longer really know what our Will is. Many have been calling positive thinking by the mind Will power, but this is not really Will power so much as it is mind power. While it is good to have a strong mind with all of its attributes and powers, when our mind is dominant we are not giving full acceptance to the true essence of our...
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Great book for getting to know yourself on a very deep level.
- By Steven on 03-28-25
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Right Use of Will
- Healing and Evolving the Emotional Body
- Narrated by: Virtual Voice
- Length: 7 hrs
- Release date: 05-25-24
- Language: English
- Have you noticed how often Mind, Body and Spirit have been mentioned? Have you ever wondered where our Heart and Will fit in? Right Use of Will is ...
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
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This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
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Really use full tips you can put into action
- By Kellie on 06-09-18
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Release date: 05-22-18
- Language: English
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....
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Healing Is a Choice: Walking in Emotional Healing
- Body Soul & Spirit, Book 1
- By: Len Parsons
- Narrated by: Millian Quinteros
- Length: 55 mins
- Unabridged
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Many books have been written discussing the will of God in healing. This book began as a seed when my wife was diagnosed with cancer. We had to decide on treatments recommended by her doctors. As we prayed about what to do the Lord ministered to my mind very clearly, "It is stupid to fight a disease on only one level that is attacking on three levels at once. Body, Soul and Spirit." This book deals with the soul and spirit levels of the battle. Depression kills more people than cancer because it causes them to lose hope. Your will is so important for emotional healing.
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Healing Is a Choice: Walking in Emotional Healing
- Body Soul & Spirit, Book 1
- Narrated by: Millian Quinteros
- Length: 55 mins
- Release date: 05-10-18
- Language: English
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Many books have been written discussing the will of God in healing. This book began as a seed when my wife was diagnosed with cancer. We had to decide on treatments recommended by her doctors....
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
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Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Release date: 04-30-25
- Language: English
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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Herbal Healing for the Mind and Body
- Using Medicinal Herbs For Stress, Anxiety, and Emotional Balance
- By: Sophia Greenwood
- Narrated by: Virtual Voice
- Length: 1 hr and 24 mins
- Unabridged
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Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures, stress and anxiety seem to be constant companions. In our fast-paced world, it's easy to feel mentally and emotionally drained. I’ve been there—feeling stretched too thin, restless at night, and struggling to find that elusive sense of balance. The good news? There’s a natural way to support your emotional and mental well-being, and it’s been around for centuries. Herbs. That’s right—simple, powerful plants that work in harmony with ...
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Herbal Healing for the Mind and Body
- Using Medicinal Herbs For Stress, Anxiety, and Emotional Balance
- Narrated by: Virtual Voice
- Length: 1 hr and 24 mins
- Release date: 10-08-24
- Language: English
- Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures,...
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Fragrance and the Mind-Body Connection
- Harnessing the Power of Scent for Emotional Healing, Mental Clarity, and Physical Well-Being
- By: Elsie Bethany Miller
- Narrated by: C.S Cyan
- Length: 8 mins
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The emotional and energetic impacts of botanicals are significant, sometimes acting beyond our conscious awareness, but strongly altering our state of being. When we connect with the aroma of essential oils and plant extracts, we are not merely enjoying a fragrance, we are engaging with the vibrational essence of the plant.
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Fragrance and the Mind-Body Connection
- Harnessing the Power of Scent for Emotional Healing, Mental Clarity, and Physical Well-Being
- Narrated by: C.S Cyan
- Length: 8 mins
- Release date: 06-04-25
- Language: English
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The emotional and energetic impacts of botanicals are significant, sometimes acting beyond our conscious awareness, but strongly altering our state of being.
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- By: Don Colbert
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
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Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
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Not what I thought it was going to be...
- By Jimyster on 05-02-06
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
- Release date: 03-13-06
- Language: English
- Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....
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Your Body Speaks
- Unlocking the Secrets Behind Pain, Illness & Emotional Trauma
- By: Nati Carrillo
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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What if your body is speaking to you through pain, discomfort, and chronic illness? What if your symptoms are not just physical, but deeply tied to emotions, unresolved trauma, and past experiences? In this transformative book, the author, a nurse practitioner and life coach, reveals the hidden connections between emotional wounds and physical health, helping you unlock the messages behind your pain. Drawing from the powerful insights of Michael J. Lincoln, Tony Robbins, Rhonda Byrne, and other masters of healing, this book guides you through: The mind-body connection - How suppressed ...
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Your Body Speaks
- Unlocking the Secrets Behind Pain, Illness & Emotional Trauma
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 06-22-25
- Language: English
- What if your body is speaking to you through pain, discomfort, and chronic illness? What if your symptoms are not just physical, but deeply tied to...
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- By: Craig A. Miller
- Narrated by: Thomas Penny
- Length: 6 hrs and 59 mins
- Unabridged
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain. Craig Miller experienced his own miraculous physical healing, and he has dedicated his life to helping others receive the permanent emotional and physical restoration that is available through the healing power of God.
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- Narrated by: Thomas Penny
- Length: 6 hrs and 59 mins
- Release date: 07-01-24
- Language: English
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing.
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- By: Habib Sadeghi DO, Gwyneth Paltrow - Foreword
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
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- By jdja on 02-03-18
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 12-26-17
- Language: English
- A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential....
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Please try againRegular price: $22.49
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