Emotional Body Healing
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 07-09-20
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- By: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Unabridged
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Beautiful important book
- By sivan ben moshe on 07-09-25
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Release date: 10-10-23
- Language: English
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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The Vagus Nerve Solution
- Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
- By: Jed Lawrence
- Narrated by: Ayesha Abbasi
- Length: 10 hrs and 33 mins
- Unabridged
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This comprehensive audiobook reveals groundbreaking insights into nervous system healing, making complex neuroscience accessible and practical. Whether you're dealing with social anxiety, PTSD, or burnout, this guide offers science-backed solutions for lasting transformation.
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An Insight to our mind
- By Rashmita Sha on 06-16-25
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The Vagus Nerve Solution
- Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
- Narrated by: Ayesha Abbasi
- Length: 10 hrs and 33 mins
- Release date: 05-29-25
- Language: English
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This comprehensive audiobook reveals groundbreaking insights into nervous system healing, making complex neuroscience accessible and practical. Whether you're dealing with social anxiety, PTSD, or burnout, this guide offers science-backed solutions for lasting transformation.
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Right Use of Will
- Healing and Evolving the Emotional Body
- By: Ceanne DeRohan
- Narrated by: Virtual Voice
- Length: 7 hrs
- Unabridged
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Have you noticed how often Mind, Body and Spirit have been mentioned? Have you ever wondered where our Heart and Will fit in? Right Use of Will is free will. The Will has for so long been judged against, controlled, disciplined, punished and denied that most of us no longer really know what our Will is. Many have been calling positive thinking by the mind Will power, but this is not really Will power so much as it is mind power. While it is good to have a strong mind with all of its attributes and powers, when our mind is dominant we are not giving full acceptance to the true essence of our...
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Great book for getting to know yourself on a very deep level.
- By Steven on 03-28-25
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Right Use of Will
- Healing and Evolving the Emotional Body
- Narrated by: Virtual Voice
- Length: 7 hrs
- Release date: 05-25-24
- Language: English
- Have you noticed how often Mind, Body and Spirit have been mentioned? Have you ever wondered where our Heart and Will fit in? Right Use of Will is ...
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- By: Craig A. Miller
- Narrated by: Tim Lundeen
- Length: 6 hrs and 17 mins
- Unabridged
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain.
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Excellent!
- By michelle Loya on 12-21-23
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- Narrated by: Tim Lundeen
- Length: 6 hrs and 17 mins
- Release date: 12-25-19
- Language: English
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing....
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How to Heal Yourself When No One Else Can
- A Total Self-Healing Approach for Mind, Body, and Spirit
- By: Amy B. Scher
- Narrated by: C. S. E. Cooney
- Length: 10 hrs and 19 mins
- Unabridged
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Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.
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Garmin?
- By Paula Wood on 11-29-16
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How to Heal Yourself When No One Else Can
- A Total Self-Healing Approach for Mind, Body, and Spirit
- Narrated by: C. S. E. Cooney
- Length: 10 hrs and 19 mins
- Release date: 08-02-16
- Language: English
- Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing....
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
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This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
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Really use full tips you can put into action
- By Kellie on 06-09-18
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Release date: 05-22-18
- Language: English
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....
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Moving Through the Shadows
- A Self-Help Program for Healing Depression, Anxiety, and Anger in 8 Weeks with Somatic Therapy Techniques
- By: Richard Nongard
- Narrated by: Virtual Voice
- Length: 6 hrs and 59 mins
- Unabridged
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Break Free from the Endless Cycle of Depression, Anxiety, and Anger—Transform Your Relationships with Difficult Emotions in Just 8 Weeks Are you exhausted by the constant battle against depression, anxiety, and anger? Tired of treating these emotions as separate enemies while they continue to control your life? What if these feelings aren't your enemies at all, but messengers carrying vital information about your authentic needs and boundaries? Revolutionary Discovery: Your Three Emotional Struggles Are Actually One Integrated System Dr. Richard Nongard, with over 35 years of clinical ...
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Moving Through the Shadows
- A Self-Help Program for Healing Depression, Anxiety, and Anger in 8 Weeks with Somatic Therapy Techniques
- Narrated by: Virtual Voice
- Length: 6 hrs and 59 mins
- Release date: 06-27-25
- Language: English
- Break Free from the Endless Cycle of Depression, Anxiety, and Anger—Transform Your Relationships with Difficult Emotions in Just 8 Weeks Are you ...
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- By: Dr. Bradley Nelson
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, and others
- Length: 11 hrs and 45 mins
- Unabridged
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The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.
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Disappointed
- By Renee Schuls-Jacobson on 06-05-23
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, Dr. Bradley Nelson, Jean Nelson
- Length: 11 hrs and 45 mins
- Release date: 02-21-23
- Language: English
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The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind....
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Heal Your Soul, Heal Your Sight
- The Emotional Causes Behind Your Eye Problems and How to Solve Them
- By: Anat Axelrode
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Unabridged
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Could the answer to healing our eyesight lie not in our eyes – but in our ability to listen? In this riveting and inspiring book, pioneering eye therapist Anat Axelrode shows how diseases and problems with our sight are symptoms of an inner problem our eyes are trying to show us. Based on her signature method, Axelrode brings incredible testimonials and evidence from her own clinic, in which she demonstrates her patients’ ability to heal their various eye conditions and improve their quality of life through emotional resolutions. An excellent read for therapists, patients, and open-...
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Heal Your Soul, Heal Your Sight
- The Emotional Causes Behind Your Eye Problems and How to Solve Them
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Release date: 04-23-25
- Language: English
- Could the answer to healing our eyesight lie not in our eyes – but in our ability to listen? In this riveting and inspiring book, pioneering eye ...
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The Road Back To Wholeness
- Energy Psychology & Healing Tools for Body, Mind, & Spirit
- By: Stephanie A. Wakeman
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
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The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins the moment you remember who you truly are. If you've ever felt like you're carrying invisible weight... like something inside you aches for peace but doesn’t know how to find it—this book is for you. The Road Back to Wholeness is more than a guide—it’s an invitation to return to yourself. Through a compassionate blend of ancient wisdom and modern energy psychology, Stephanie Wakeman offers a practical, soul-centered roadmap for healing the...
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The Road Back To Wholeness
- Energy Psychology & Healing Tools for Body, Mind, & Spirit
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Release date: 06-27-25
- Language: English
- The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins ...
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- By: Nova Joy
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Unabridged
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Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it? Healing Sleep Meditation for Restoring the Mind and Body is more than background audio—it’s a curated, multilingual collection of guided meditations designed to calm your nervous system, quiet your thoughts, and invite deep emotional and physical restoration through sleep.
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Finally, Rest Without Pressure
- By Lacey on 07-01-25
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Healing Sleep Meditation for Restoring the Mind and Body
- A Guided Nighttime Meditation for Emotional Reset, Deep Rest, and Inner Peace
- Narrated by: Holly Rogan
- Length: 1 hr and 39 mins
- Release date: 06-27-25
- Language: English
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Because rest isn’t just sleep—it’s healing. What if your bedtime routine became your most powerful form of self-care? What if sleep didn’t just end your day—but repaired you from it?
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Are You Listening? Your Body is Talking to You
- Emotional Significance of Human Body Parts
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
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Decode Your Body’s Messages to Uncover Hidden Truths Every ache and pain—a sore shoulder, a shaky leg, a nagging discomfort—is your body whispering messages you might be missing. Are You Listening: Your Body is Talking to You unveils this hidden language, helping you decode what these signals mean. A sore shoulder might reflect the burdens you’re shouldering; shaky legs could hint at fears of moving forward in life. Tessa Cason, a life coach with 25 years of results, shows how your body communicates through its discomforts, urging you to listen closely. These messages point to ...
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Are You Listening? Your Body is Talking to You
- Emotional Significance of Human Body Parts
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Release date: 03-22-24
- Language: English
- Decode Your Body’s Messages to Uncover Hidden Truths Every ache and pain—a sore shoulder, a shaky leg, a nagging discomfort—is your body ...
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Your Body Speaks
- Unlocking the Secrets Behind Pain, Illness & Emotional Trauma
- By: Nati Carrillo
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
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What if your body is speaking to you through pain, discomfort, and chronic illness? What if your symptoms are not just physical, but deeply tied to emotions, unresolved trauma, and past experiences? In this transformative book, the author, a nurse practitioner and life coach, reveals the hidden connections between emotional wounds and physical health, helping you unlock the messages behind your pain. Drawing from the powerful insights of Michael J. Lincoln, Tony Robbins, Rhonda Byrne, and other masters of healing, this book guides you through: The mind-body connection - How suppressed ...
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Your Body Speaks
- Unlocking the Secrets Behind Pain, Illness & Emotional Trauma
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 06-22-25
- Language: English
- What if your body is speaking to you through pain, discomfort, and chronic illness? What if your symptoms are not just physical, but deeply tied to...
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- By: Don Colbert
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
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In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit.
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Deep reflexión
- By Ana Acuna on 07-20-23
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Release date: 10-06-20
- Language: English
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Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy....
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- By: Don Colbert
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
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Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
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Not what I thought it was going to be...
- By Jimyster on 05-02-06
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
- Release date: 03-13-06
- Language: English
- Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....
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Herbal Healing for the Mind and Body
- Using Medicinal Herbs For Stress, Anxiety, and Emotional Balance
- By: Sophia Greenwood
- Narrated by: Virtual Voice
- Length: 1 hr and 24 mins
- Unabridged
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Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures, stress and anxiety seem to be constant companions. In our fast-paced world, it's easy to feel mentally and emotionally drained. I’ve been there—feeling stretched too thin, restless at night, and struggling to find that elusive sense of balance. The good news? There’s a natural way to support your emotional and mental well-being, and it’s been around for centuries. Herbs. That’s right—simple, powerful plants that work in harmony with ...
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Herbal Healing for the Mind and Body
- Using Medicinal Herbs For Stress, Anxiety, and Emotional Balance
- Narrated by: Virtual Voice
- Length: 1 hr and 24 mins
- Release date: 10-08-24
- Language: English
- Life can get overwhelming sometimes, right? Whether it’s juggling work, family, relationships, or just trying to manage the day-to-day pressures,...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
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Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Release date: 04-30-25
- Language: English
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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The Somatic Therapy Guide & Workbook for Beginners
- Empowering Stress-Relieving Techniques to Find Mind-Body Connection and Discover Holistic Healing
- By: Alyssa Vera
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Embark on an illuminating journey of self-discovery and healing with "The Somatic Therapy Guide & Workbook for Beginners!" Are you in search of practical tools to enrich your emotional intelligence and cultivate a harmonious mind-body connection? Do you grapple with the challenges of managing stress and navigating life's hurdles with resilience? Are the weight of past wounds taking a toll on your well-being? In this transformative handbook, delve into the empowering realm of somatic therapy with insights from best-selling author and spiritual practitioner Alyssa Vera. Drawing on extensive ...
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The Somatic Therapy Guide & Workbook for Beginners
- Empowering Stress-Relieving Techniques to Find Mind-Body Connection and Discover Holistic Healing
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 07-18-25
- Language: English
- Embark on an illuminating journey of self-discovery and healing with "The Somatic Therapy Guide & Workbook for Beginners!" Are you in search of ...
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Ongoing Guided Meditation with Affirmations
- Calm your body. Quiet your mind. Align with your inner truth.
- By: P Lynn
- Narrated by: Virtual Voice
- Length: 17 mins
- Unabridged
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Step into a sacred space of inner peace, deep healing, and soulful transformation. Guided Stillness is your daily companion for reconnecting with yourself through gentle guided meditations and powerful affirmations that awaken clarity, self-love, and presence. Whether you're starting your morning with intention, soothing emotional wounds, or releasing the weight of the day before sleep, this book offers a mindful journey through themes like: Healing the inner child Emotional release and renewal Self-love and empowerment Joy, playfulness, and wonder Manifestation and energetic alignment ...
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Ongoing Guided Meditation with Affirmations
- Calm your body. Quiet your mind. Align with your inner truth.
- Narrated by: Virtual Voice
- Length: 17 mins
- Release date: 06-01-25
- Language: English
- Step into a sacred space of inner peace, deep healing, and soulful transformation. Guided Stillness is your daily companion for reconnecting with ...
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