Emotional Healing Techniques
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Heal our inner child
- By Anonymous User on 05-04-24
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- By celebchatter on 05-11-23
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 07-09-20
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- By: Richard Brown, Patricia Gerbarg
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Unabridged
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Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.
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The depth of knowledge and practical experience
- By Chris Hayes on 06-04-24
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Release date: 11-11-22
- Language: English
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Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....
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Introduction to Rejection Sensitive Dysphoria
- Transforming Emotional Sensitivity into Strength in ADHD
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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Are you or a loved one struggling with intense emotional pain triggered by perceived rejection or criticism? Do you find it difficult to manage these overwhelming feelings, especially if you have ADHD or anxiety? Introduction to Rejection Sensitive Dysphoria is your essential guide to understanding and managing this complex condition. Discover the Essentials: Comprehensive Insights: Learn what Rejection Sensitive Dysphoria (RSD) is, its connection to ADHD, and how it affects emotional regulation. Practical Strategies: Gain access to effective techniques for managing emotional dysregulation,...
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Introduction to Rejection Sensitive Dysphoria
- Transforming Emotional Sensitivity into Strength in ADHD
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 10-26-24
- Language: English
- Are you or a loved one struggling with intense emotional pain triggered by perceived rejection or criticism? Do you find it difficult to manage ...
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Narcissistic Abuse
- A Self-Healing Emotional Guide to Recognize Narcissism and Psychological Manipulation Abuse. How to Deal with a Narcissist to Understand and Overcome His Manipulation Techniques
- By: Aura Valentine Cooper
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 4 mins
- Unabridged
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If you feel marginalized, interrupted, and overall disrespected, there is a chance that there is a narcissist close to you. When a narcissist sets his eyes on you, you are at a serious risk of not only being used, but also abused. Your self-esteem begins to suffer and you are going to internalize the abuse. If he tells you that it is all your fault, you will believe it, because you will grow less confident and much more vulnerable than before.
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Narcissistic Abuse
- A Self-Healing Emotional Guide to Recognize Narcissism and Psychological Manipulation Abuse. How to Deal with a Narcissist to Understand and Overcome His Manipulation Techniques
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 4 mins
- Release date: 08-13-20
- Language: English
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If you feel marginalized, interrupted, and overall disrespected, there is a chance that there is a narcissist close to you. When a narcissist sets his eyes on you, you are at a serious risk of not only being used, but also abused....
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 17 mins
- Unabridged
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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The path to emotional well-being.
- By Miss G on 02-28-24
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 5
- Length: 3 hrs and 17 mins
- Release date: 02-15-23
- Language: English
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Crystal Clarity
- The Modern Guide to Using Gemstones for Balanced Living
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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Step into a world where every glint of light and shimmer of stone could be the key to unlocking profound healing and transformative energy. "Crystal Clarity" is not just another book—it's a journey into the dazzling realm of crystal healing that promises to enlighten, educate, and inspire. Venture beyond the veil of mystery that has long shrouded crystal healing in enigma through our comprehensive and illuminating foray into the history, principles, and current scientific understanding of this time-honored practice. Unveil the myths and grasp the reality of how crystals interact with the ...
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Crystal Clarity
- The Modern Guide to Using Gemstones for Balanced Living
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Release date: 04-20-24
- Language: English
- Step into a world where every glint of light and shimmer of stone could be the key to unlocking profound healing and transformative energy. "...
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Soul Healing Miracles
- Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
- By: Zhi Gang Sha
- Narrated by: Dr. and Master Zhi Gang Sha
- Length: 11 hrs and 46 mins
- Unabridged
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Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles.
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love every minute of master Sha's teachings.
- By Lila Vibes on 03-08-17
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Soul Healing Miracles
- Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
- Narrated by: Dr. and Master Zhi Gang Sha
- Length: 11 hrs and 46 mins
- Release date: 09-05-14
- Language: English
- Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques....
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Emotional Freedom Techniques and Tapping for Beginners
- EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
- By: Paul Rogers, Robert Bloom
- Narrated by: Christopher Johnson
- Length: 1 hr and 39 mins
- Unabridged
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Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.
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not for clinicians, probably won't help clients
- By Dave B on 01-28-23
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Emotional Freedom Techniques and Tapping for Beginners
- EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
- Narrated by: Christopher Johnson
- Length: 1 hr and 39 mins
- Release date: 02-04-19
- Language: English
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Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself....
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ANGER MANAGEMENT AFTER BRAIN INJURY
- Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, Therapy, Relationships, What Can Be Expected, Resources
- By: Leon Edward
- Narrated by: Virtual Voice
- Length: 7 hrs and 18 mins
- Unabridged
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In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, Therapy, Relationship Concerns, What Can Be Expected, Resources Are you or a close one struggling to manage anger after a brain injury? This book provides a comprehensive overview of anger, its impact on individuals with traumatic brain injury or TBI, and practical tips and tools to manage anger and other mood disorders. Written for TBI survivors, mTBI or concussion survivors, their families, health professionals and caregivers, this book will ...
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ANGER MANAGEMENT AFTER BRAIN INJURY
- Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, Therapy, Relationships, What Can Be Expected, Resources
- Narrated by: Virtual Voice
- Length: 7 hrs and 18 mins
- Release date: 10-24-24
- Language: English
- In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, ...
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BREATHING EXCERSIZES IMPROVES HEALTH
- Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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"Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc. by Elliott, Norris (AUTHOR)." Discover the transformative power of your breath with our comprehensive guide, "BREATHING EXCERSIZES IMPROVES HEALTH" This essential book unlocks the secrets to harnessing the full potential of your most natural resource—your breath—to foster profound changes in your health and well-being. Why You Need This Book: ✅ Master the Art of Breathing: Dive into the anatomy and physiology of ...
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BREATHING EXCERSIZES IMPROVES HEALTH
- Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 04-27-24
- Language: English
- "Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, ...
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Stimulate Your Money Magnetism
- Advanced EFT, and Ho’oponopono Scripts to Dissolve all Your Subconscious and Conscious Money-related Fears and Stimulate Your Money Magnetism Now.
- By: Dr. Jacent Mpalyenkana-Murray
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
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Money is one of the most powerful things in this world. Money is a great thing to have. The idea is to make money work for you, and not the contrary. Fortunately, getting a lot of money and acquiring wealth is easier than being broke and busted, especially if you understand how money works. However, we believe in our negative conditioning and especially in our fears, to control our money magnetism. In the book, is a powerful advanced Ho’oponopono prayer, designed to help you acknowledge, connect to, and release all money-related fears from your inner child. In the advanced EFT sessions, ...
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Stimulate Your Money Magnetism
- Advanced EFT, and Ho’oponopono Scripts to Dissolve all Your Subconscious and Conscious Money-related Fears and Stimulate Your Money Magnetism Now.
- Narrated by: Virtual Voice
- Length: 3 hrs
- Release date: 01-24-24
- Language: English
- Money is one of the most powerful things in this world. Money is a great thing to have. The idea is to make money work for you, and not the ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-02-24
- Language: English
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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The Empath's Guide to Life
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Unabridged
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**The Empath's Guide to Life: Master Emotional Healing, Protect Your Energy, and Create a Life That Feels Like Home** Are you an empath navigating a world that feels overwhelmingly intense? The Empath's Guide to Life is your essential roadmap to mastering emotional healing, protecting your energy, and building a life that truly feels like home. Ammanuel Santa Anna, a seasoned life coach with over 24 years of expertise in mysticism, energy healing, and mindfulness, brings you a comprehensive guide specifically tailored for empaths. In this enlightening book, you will discover: **Empath ...
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The Empath's Guide to Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Release date: 06-26-24
- Language: English
- **The Empath's Guide to Life: Master Emotional Healing, Protect Your Energy, and Create a Life That Feels Like Home** Are you an empath navigating ...
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- By: Frank Tenny
- Narrated by: Erik Stone
- Length: 3 hrs and 56 mins
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- Narrated by: Erik Stone
- Length: 3 hrs and 56 mins
- Release date: 12-23-22
- Language: English
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve....
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Breaking Free from the Cycle
- Healing Generational Wounds
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Breaking Free from the Cycle invites you on an empowering journey to tackle and heal generational trauma. This comprehensive guide explores the depths of inherited trauma, providing insightful understanding and practical strategies for breaking free from long-standing family patterns. Start your path to healing by delving into the science of inherited trauma and recognizing patterns that may have persisted within your family for generations. Understand the psychological impact these traumas have and awaken your awareness to personal traumatic patterns through self-reflection. Identify ...
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Breaking Free from the Cycle
- Healing Generational Wounds
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 06-17-24
- Language: English
- Breaking Free from the Cycle invites you on an empowering journey to tackle and heal generational trauma. This comprehensive guide explores the ...
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The Power of Breathing Properly
- Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
- Unabridged
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Discover the transformative power of your breath with our comprehensive guide, "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, and More." This essential book unlocks the secrets to harnessing the full potential of your most natural resource—your breath—to foster profound changes in your health and well-being. Why You Need This Book: ✅ Master the Art of Breathing: Dive into the anatomy and physiology of breathing, learning how to optimize your breath for maximum health benefits. ✅ Reduce Stress and Anxiety: Uncover ...
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The Power of Breathing Properly
- Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
- Release date: 05-03-24
- Language: English
- Discover the transformative power of your breath with our comprehensive guide, "The Power of Breathing Properly: Proper Breathing Improves Health, ...
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- By: Patricia Walls
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Unabridged
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Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...
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Hall of Records
- Working Within the Law of Free Will to Change Your Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Release date: 05-28-24
- Language: English
- Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past ...
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- By: Mike Moreland
- Narrated by: Mike Moreland
- Length: 1 hr and 9 mins
- Unabridged
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Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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Very informative
- By Tfou on 09-19-17
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Narrated by: Mike Moreland
- Length: 1 hr and 9 mins
- Release date: 02-09-16
- Language: English
- In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- By: Valerie Gray
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Unabridged
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Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between the urge for closeness and the impulse to retreat? Are you constantly navigating a maze of unpredictable emotions and attachments? You're not alone. In the heart of these perplexing dynamics lie the mechanisms of attachment, and this book meticulously breaks down the pivotal role they play. Inside this comprehensive guide, you'll discover: The very fabric of attachment, starting from the cradle to the complexities of adult life. Real-life stories ...
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Close Yet Fragmented
- Understanding and Navigating Disorganized Attachment
- Narrated by: Virtual Voice
- Length: 5 hrs and 4 mins
- Release date: 02-21-24
- Language: English
- Attention all who yearn for a deeper understanding of the intricate dance of human relationships: Do you often find yourself oscillating between ...
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Please try again laterAdd to Wish List failed.
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Please try againRegular price: $9.99 or 1 credit
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