Emotional Healing Techniques

Product List
    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 07-09-20
    • Language: English
    • 5 out of 5 stars 73 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Regular price: $17.19

    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99

    • Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
    • By: Zelina Chinwoh
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 26 mins
    • Release date: 04-08-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...

    Regular price: $4.99

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • By: Jed Lawrence
    • Narrated by: Ayesha Abbasi
    • Length: 10 hrs and 33 mins
    • Release date: 05-29-25
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.

    Regular price: $24.95

    • Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
    • By: Luna Grace
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 33 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...

    Regular price: $13.99

    • Actionable DBT-Inspired Techniques to Navigate Symptoms, Improve Relationships, and Cultivate Inner Peace.
    • By: Jenny Swanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 7 mins
    • Release date: 05-27-25
    • Language: English
    • Not rated yet
    • Finally, a Path to Peace: Master Your Emotions, Transform Your Life. Are you constantly battling intense emotions, struggling with unstable ...

    Regular price: $14.99

    • A Self-Help Program for Healing Depression, Anxiety, and Anger in 8 Weeks with Somatic Therapy Techniques
    • By: Richard Nongard
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 59 mins
    • Release date: 06-27-25
    • Language: English
    • Not rated yet
    • Break Free from the Endless Cycle of Depression, Anxiety, and Anger—Transform Your Relationships with Difficult Emotions in Just 8 Weeks Are you ...

    Regular price: $9.95

    • Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies
    • By: Zhi Gang Sha
    • Narrated by: Dr. and Master Zhi Gang Sha
    • Length: 11 hrs and 46 mins
    • Release date: 09-05-14
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques....

    Regular price: $24.95

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • By: Richard Brown, Patricia Gerbarg
    • Narrated by: Richard Brown, Patricia Gerbarg
    • Length: 6 hrs and 2 mins
    • Release date: 11-11-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Regular price: $17.49

    • Releasing Early Suppressed Emotional Trauma Healing Technique
    • By: Susan Lawrence
    • Narrated by: Virtual Voice
    • Length: 1 hr and 48 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • Unleash Your Potential, Embrace Healing, and Redefine Your Life with The RESET Technique Are you ready to embark on a transformative journey that...

    Regular price: $3.99

    • A Mindfulness Meditation Program for Anger Management
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    Regular price: $7.99

    • PRACTICAL NEUROGRAPHIC BOOK: Effective techniques for working on anxiety, life projects and designing the life of your dreams.
    • By: Natasha Flores
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 26 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • ABC of Neurographica – A Step-by-Step Guide to the Basics Are you looking for a clear and accessible introduction to Neurographica? This book is ...

    Regular price: $5.99

    • Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
    • By: Viola Bowman
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 47 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Struggling with stress, anxiety, or gut issues? Your vagus nerve might be the missing piece! What if you could naturally improve your mood, ...

    Regular price: $5.99

    • Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, Therapy, Relationships, What Can Be Expected, Resources
    • By: Leon Edward
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 13 mins
    • Release date: 10-24-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, ...

    Regular price: $13.99

    • Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less
    • By: Jim Brackin
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • Stop Overthinking Negative Thoughts: Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less Break free...

    Regular price: $4.50

    • Prayers for the soul
    • By: Stephen Cartledge
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 2 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • In the gentle rhythms of our daily lives, where the sacred Ho'oponopono prayer becomes a beacon of light guiding us toward clarity and peace, there...

    Regular price: $3.99

    • Energy Psychology & Healing Tools for Body, Mind, & Spirit
    • By: Stephanie A. Wakeman
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 2 mins
    • Release date: 06-27-25
    • Language: English
    • Not rated yet
    • The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins ...

    Regular price: $9.99

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 5
    • Length: 3 hrs and 17 mins
    • Release date: 02-15-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    Regular price: $14.95

  • Regular price: $7.99

    • The Modern Guide to Using Gemstones for Balanced Living
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 53 mins
    • Release date: 04-20-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Step into a world where every glint of light and shimmer of stone could be the key to unlocking profound healing and transformative energy. "...

    Regular price: $4.99