Barrett Huang
AUTHOR

Barrett Huang

Psychology & Mental Health Inspiring Relationships
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Barrett Huang is an avid author and entrepreneur with a passion for minimalism and simple living. Armed with a background in psychology and a love of decluttering, Barrett spent years discovering the best ways to manage his OCD, overcome his anxiety, and learn to embrace life. Through his writing, he hopes to share his knowledge with readers, empowering people of all backgrounds with the tools and strategies they need to improve their mental wellbeing, conquer stress and anxiety, and create a path to fulfillment. When not writing or running his business, Barrett loves to spend his time studying personal finance, learning about investing, and being a history buff. He has majored in psychology and completed the DBT skills certificate course by Dr. Marsha Linehan. Barrett’s idol is Bruce Lee. “The key to immortality is first living a life worth remembering.” Check out his books at: https://barretthuang.com/
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DBT Workbook for Adults

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  • The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery &

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  • DBT Workbook for Kids Audiobook By Barrett Huang cover art

    • DBT Workbook for Kids

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • By: Barrett Huang
    • Narrated by: Mathew Prince
    • Series: Mental Health Therapy, Book 2
    • Length: 1 hr and 48 mins
    • Release date: 07-13-22
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    Regular price: $6.95 or 1 credit

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  • DBT Workbook for BPD Audiobook By Barrett Huang cover art

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  • The Complete DBT Skills Manual: 3 Books in 1 Audiobook By Barrett Huang cover art

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  • DBT Workbook for Emotional Eating Audiobook By Barrett Huang cover art

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  • DBT Workbook for Adults Audiobook By Barrett Huang cover art

    • DBT Workbook for Adults

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • By: Barrett Huang
    • Narrated by: Darren Schilling
    • Series: Mental Health Therapy, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 11-18-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings

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  • The DBT Anger Management Workbook Audiobook By Barrett Huang cover art

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  • DBT Workbook for PTSD Audiobook By Barrett Huang cover art

    • DBT Workbook for PTSD

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 5
    • Length: 3 hrs and 17 mins
    • Release date: 02-15-23
    • Language: English
    • 5 out of 5 stars 16 ratings

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  • OCD Workbook for Adults Audiobook By Barrett Huang cover art

    • OCD Workbook for Adults

    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • By: Barrett Huang
    • Narrated by: Sean Kepsel
    • Series: Mental Health Therapy, Book 9
    • Length: 3 hrs and 26 mins
    • Release date: 01-05-24
    • Language: English
    • 5 out of 5 stars 16 ratings

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  • DBT Workbook for Teens Audiobook By Barrett Huang cover art

    • DBT Workbook for Teens

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • By: Barrett Huang
    • Narrated by: Bradley McLaughlin
    • Series: Mental Health Therapy, Book 3
    • Length: 3 hrs and 15 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 10 ratings

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  • DBT Workbook for Depression Audiobook By Barrett Huang cover art

    • DBT Workbook for Depression

    • The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 7
    • Length: 3 hrs and 47 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 20 ratings

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  • Boundaries Workbook for Kids Audiobook By Barrett Huang cover art

    • Boundaries Workbook for Kids

    • Fun, Educational & Age-Appropriate Lessons About Personal Safety, Consent & Respect - Learn to Set Healthy Body Boundaries at Home, School, & Online (Mental Health Therapy 10)
    • By: Barrett Huang
    • Narrated by: Corey Katona
    • Series: Mental Health Therapy, Book 10
    • Length: 2 hrs and 21 mins
    • Release date: 05-17-24
    • Language: English
    • 5 out of 5 stars 8 ratings

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