Emotional Meditations

Product List
    • By: Thich Nhat Hanh, Pritam Singh
    • Narrated by: Edoardo Ballerini
    • Length: 44 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 3,659 ratings
    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

    Regular price: $4.26 or 1 credit

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    • Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
    • By: Helen Campbell, Andrew Lopez
    • Narrated by: Virtual Voice
    • Length: 20 hrs and 25 mins
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control ...

    Regular price: $9.99 or 1 credit

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    • Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
    • By: John Ruskan
    • Narrated by: Stephen Bowlby
    • Length: 11 hrs and 3 mins
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being....

    Regular price: $21.49 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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  • Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
    • By: Andrew Holecek
    • Narrated by: Andrew Holecek
    • Length: 7 hrs and 21 mins
    • Release date: 07-11-23
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience, Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening....

    Regular price: $14.69 or 1 credit

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    • 16 Essays to Conquer Fear, Overcome Distractions, Break Free from Addictions, Master Your Emotions, Build Discipline, and Achieve Lasting Transformation
    • By: Alexander Matters
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 18 mins
    • Release date: 04-03-25
    • Language: English
    • Not rated yet
    • ❓ What if pain was never the problem—but the path? 🌀 What if addictions weren’t only about weakness—but also about forgetting who you ...

    Regular price: $12.77 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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    • 2 books in 1: Extreme weight loss hypnosis for women & Gastric Band Hypnosis. Stop Sugar Cravings, Emotional Eating and Change your Food Habits. Burn Fat Rapid & Natural.
    • By: Sophia Carroll
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 58 mins
    • Release date: 04-24-25
    • Language: English
    • Not rated yet
    • If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Do you want to lose weight ...

    Regular price: $13.99 or 1 credit

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    • A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
    • By: Samantha Clooney
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 59 mins
    • Release date: 05-01-25
    • Language: English
    • Not rated yet
    • Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you ...

    Regular price: $14.95 or 1 credit

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    • How the Mind Can Heal the Heart
    • By: Tara Bennett-Goleman, Dalai Lama
    • Narrated by: Tara Bennett-Goleman
    • Length: 9 hrs and 18 mins
    • Release date: 07-03-01
    • Language: English
    • 4 out of 5 stars 80 ratings
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Regular price: $20.24 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 32 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Regular price: $8.99 or 1 credit

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    • Timeless Wisdom to Ease Suffering and Cultivate Inner Peace
    • By: Lorenzo Chong
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • "Timeless Zen wisdom to calm the mind, heal the heart, and transform your life." “To hold on is to suffer. To let go is to be free.” What if ...

    Regular price: $9.99 or 1 credit

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  • Regular price: $5.99 or 1 credit

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    • Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
    • By: Charlotte Piper
    • Narrated by: Jacqueline Michelle
    • Length: 7 hrs and 28 mins
    • Release date: 07-11-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....

    Regular price: $19.95 or 1 credit

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    • A Mindfulness Meditation Program for Anger Management
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    Regular price: $7.99 or 1 credit

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    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • By: Dzogchen Ponlop
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 59 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Regular price: $15.47 or 1 credit

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    • By: Tara Bennett-Goleman, The Dalai Lama - foreword
    • Narrated by: Anna Fields
    • Length: 3 hrs and 17 mins
    • Release date: 03-15-02
    • Language: English
    • 4 out of 5 stars 141 ratings
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Regular price: $8.46 or 1 credit

    Sale price: $8.46 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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