Emotional Meditations

Product List
    • Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
    • By: John Ruskan
    • Narrated by: Stephen Bowlby
    • Length: 11 hrs and 3 mins
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being....

    Regular price: $21.49

  • Regular price: $14.99

    • By: Thich Nhat Hanh, Pritam Singh
    • Narrated by: Edoardo Ballerini
    • Length: 44 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 3,664 ratings
    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

    Regular price: $4.26

  • Regular price: $17.19

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49

    • How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
    • By: Andrew Holecek
    • Narrated by: Andrew Holecek
    • Length: 7 hrs and 21 mins
    • Release date: 07-11-23
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience, Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening....

    Regular price: $14.69

    • A Mindfulness Program with a Touch of Humor
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-01-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find...

    Regular price: $7.99

  • Regular price: $5.99

  • Regular price: $14.95

    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 32 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Regular price: $8.99

    • Know your inner power and how access it, A Comprehensive Guide to Mindfulness, Spiritual Growth, and Emotional Intelligence
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 15 mins
    • Release date: 10-17-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Book Description Awakening Your Inner Power: Know Your Inner Power and How to Access It is your comprehensive guide to unlocking the incredible ...

    Regular price: $14.99

    • A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
    • By: Samantha Clooney
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 59 mins
    • Release date: 05-01-25
    • Language: English
    • Not rated yet
    • Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you ...

    Regular price: $14.95

    • Mindfulness Stories to Nurture Relaxation and Restful Sleep: Tales and Fables to Help Children Feel Calm, Fall Asleep Fast, and Have Peaceful Dreams
    • By: KidQuest Editions
    • Narrated by: Angelique Dominique
    • Length: 20 hrs and 42 mins
    • Release date: 11-11-24
    • Language: English
    • 5 out of 5 stars 74 ratings
    • Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep.

    Regular price: $29.95

    • Clear Limiting Beliefs, Let Go of Negative Patterns, And Step Into Your Purpose in Christ
    • By: Felix Duyilemi
    • Narrated by: Virtual Voice
    • Length: 1 hr and 30 mins
    • Release date: 06-09-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Renew your mind. Rewire your life. Replace fear, doubt, and negativity with faith, power, and purpose—using the eternal truth of God’s Word Are...

    Regular price: $9.99

    • By: Tara Bennett-Goleman, The Dalai Lama - foreword
    • Narrated by: Anna Fields
    • Length: 3 hrs and 17 mins
    • Release date: 03-15-02
    • Language: English
    • 4 out of 5 stars 141 ratings
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Regular price: $8.46

    • ¿cómo Alinear Las Chakras Con Las Afirmaciones Positivas? [How to Align the Chakras with Positive Affirmations]
    • By: A. M. Rothman
    • Narrated by: Rodrigo M.
    • Length: 2 hrs and 36 mins
    • Release date: 01-06-23
    • Language: Spanish
    • 4.5 out of 5 stars 6 ratings
    • Aprenda a alinear su mente y emociones para alinear sus chakras, sanar su cuerpo, estar en paz y tener una vida llena de energía. Cuando alineas tus chakras, tu energía fluye....

    Regular price: $6.99

    • Calming Tales & Affirmations to Help Children Fall Asleep Fast, Promote Mindful Relaxation & Emotional Regulation Even for Fidgety Little Ones
    • By: Alisha Kapani
    • Narrated by: Brian Sullivan
    • Length: 10 hrs and 8 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Unlock the secret to swift, peaceful slumbers for your little ones, fast asleep in record time even if you feel you've tried everything.

    Regular price: $24.95

  • Regular price: $29.95

    • An East / West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness
    • By: John Ruskan
    • Narrated by: Virtual Voice
    • Length: 10 hrs and 19 mins
    • Release date: 02-28-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • AN EAST / WEST HOLISTIC SELF-THERAPY GUIDE In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of ...

    Regular price: $10.90

    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • By: Dzogchen Ponlop
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 59 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Regular price: $15.47

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