Emotional Training
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- By: Inner Balance Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Unabridged
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INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Release date: 05-09-25
- Language: English
- INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code...
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DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual
- Practical Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance
- By: Yevhenii Lozovyi
- Narrated by: Virtual Voice
- Length: 8 hrs and 33 mins
- Unabridged
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Discover the ultimate guide to emotional wellness with this Dialectical Behavior Therapy (DBT) Skills Workbook for adults! With step-by-step instructions and easy-to-follow exercises, this book provides the support you need to take control of your emotional health. Whether you're struggling with feelings of stress, anxiety, or OCD, this workbook is here to help. The 7-day plan of practical exercises is designed to empower you to overcome any challenges you may be facing. With updated classic modules: Mindfulness Distress Tolerance Emotional Regulation Interpersonal EffectivenessAnd new ...
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Discover Your Inner Strength
- By Georgia Spencer on 05-14-24
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DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual
- Practical Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance
- Narrated by: Virtual Voice
- Length: 8 hrs and 33 mins
- Release date: 04-17-24
- Language: English
- Discover the ultimate guide to emotional wellness with this Dialectical Behavior Therapy (DBT) Skills Workbook for adults! With step-by-step ...
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Emotional Intelligence Habits
- Your Guide to Mastering Self and Others
- By: John Wicker
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
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Are Your Emotions Controlling You? Do You Wish You Could Respond with Calm and Confidence, Even in Life's Most Challenging Moments? Imagine a life where stress doesn't overwhelm you, where conflicts transform into opportunities for deeper connection, and where your words build bridges instead of walls. What if you could navigate difficult conversations with grace, maintain your composure under pressure, and truly understand what drives both yourself and others? For too long, we’ve been told that emotional mastery is an innate gift, reserved for a select few. But what if I told you it’s ...
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Emotional Intelligence Habits
- Your Guide to Mastering Self and Others
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Release date: 05-30-25
- Language: English
- Are Your Emotions Controlling You? Do You Wish You Could Respond with Calm and Confidence, Even in Life's Most Challenging Moments? Imagine a life ...
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- By: James W. Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 23 mins
- Unabridged
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Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
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Misleading title. Generic self development.
- By Brian Holman on 11-05-23
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Narrated by: Lee Jagow
- Series: Practical Emotional Intelligence, Book 5
- Length: 3 hrs and 23 mins
- Release date: 08-18-20
- Language: English
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Do you say yes even if you want to say no? Do you feel like you are a people pleaser? Do you often give in to others at the expense of your own needs? If you do, and you want to stop being “too nice,” then Assertiveness Training is for you....
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High-Energy Dogs Training Guide
- A Proven Plan to Transform Energy into Focus, Balance, and Emotional Stability — and Build a Deep Bond with Your Active Dog
- By: Victoria Callen
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Unabridged
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Is your dog bursting with energy but lacking focus? Do walks leave you feeling more drained than delighted? Does your dog react strongly to everyday triggers? If YES you must keep reading! BUILD A LASTING BOND WITH YOUR DOG AND MASTER EFFECTIVE, LIFELONG TRAINING. Many dog owners find themselves overwhelmed by the challenges of managing a high-energy canine companion. But here's the good news: your dog's exuberance is not a flaw—it's a feature. Breeds like Border Collies, Australian Shepherds, German Shepherds, and Jack Russell Terriers are celebrated for their intelligence, vitality, and...
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High-Energy Dogs Training Guide
- A Proven Plan to Transform Energy into Focus, Balance, and Emotional Stability — and Build a Deep Bond with Your Active Dog
- Narrated by: Virtual Voice
- Length: 1 hr and 54 mins
- Release date: 06-13-25
- Language: English
- Is your dog bursting with energy but lacking focus? Do walks leave you feeling more drained than delighted? Does your dog react strongly to ...
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Listening Skills Training
- How to Truly Listen, Understand, and Validate for Better and Deeper Connections (Communication Skills Training, Book 8)
- By: James W. Williams
- Narrated by: Russell Newton
- Length: 3 hrs and 18 mins
- Unabridged
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Did you know that you could change the entire quality of your life just by focusing on one simple action you do every single day? You’ll progress quicker in your career. Your relationships with your coworkers, friends, lovers, and parents, and even with passing strangers, can improve dramatically. You can open your mind to learn new skills and information in a way you’ve never experienced before.
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Excellent, short listen
- By Fernando A Dyer on 06-03-21
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Listening Skills Training
- How to Truly Listen, Understand, and Validate for Better and Deeper Connections (Communication Skills Training, Book 8)
- Narrated by: Russell Newton
- Series: Communication Skills Training, Book 8
- Length: 3 hrs and 18 mins
- Release date: 05-14-21
- Language: English
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Did you know that you could change the entire quality of your life just by focusing on one simple action you do every single day? You’ll progress quicker in your career....
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Becoming a Death Doula
- A Complete Guide to End-of-Life Care, Compassionate Support, and a Meaningful Vocation
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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Becoming a Death Doula: A Complete Guide to End-of-Life Care, Compassionate Support, and a Meaningful Vocation is your compassionate and practical roadmap to one of today’s most meaningful emerging roles—providing guidance and comfort at the end of life. Whether you’re exploring a career change, called to serve others, or seeking to support loved ones during their final days, this guide offers everything you need to understand and begin the journey of becoming a death doula. Inside, you'll discover the history and evolution of death doulas, their vital role in modern society, and the ...
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Becoming a Death Doula
- A Complete Guide to End-of-Life Care, Compassionate Support, and a Meaningful Vocation
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Release date: 06-07-25
- Language: English
- Becoming a Death Doula: A Complete Guide to End-of-Life Care, Compassionate Support, and a Meaningful Vocation is your compassionate and practical ...
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The Sedona Method
- Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
- By: Hale Dwoskin
- Narrated by: Trish Elliott
- Length: 12 hrs and 22 mins
- Unabridged
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For more than four and a half decades, the Sedona Method has helped hundreds of thousands of people around the world to let go of their suffering, create what they choose, and discover the truth of who they truly are. Using the Sedona Method, you access your natural ability to let go of any unwanted thought or feeling on the spot, even when you are right in the middle of life's greatest challenges.
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Not edited so text repeats
- By Joelle on 09-20-21
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The Sedona Method
- Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
- Narrated by: Trish Elliott
- Length: 12 hrs and 22 mins
- Release date: 08-02-21
- Language: English
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For more than four and a half decades, the Sedona Method has helped hundreds of thousands of people around the world to let go of their suffering, create what they choose, and discover the truth of who they truly are....
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- By: James W. Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 36 mins
- Unabridged
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because, we want to connect with them, create relationships, and be part of a community.
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did not find interesting
- By Amazon Customer on 10-29-20
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- Narrated by: Lee Jagow
- Series: Communication Skills Training, Book 3
- Length: 3 hrs and 36 mins
- Release date: 05-21-20
- Language: English
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Listen to find out more....
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Service Dogs in America: Legal Issues
- A Short Primer on Access, Task and Owner Training
- By: J.D. Everhard
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Unabridged
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Based upon legal training and over a decade of service dog husbandry including mulitple lawsuits to uphold the rights of service dog access, this must-have book offers a unique perspective on two critical aspects of service dog ownership: training and legal compliance for public access. Dry legal concepts come to life through vivid dramatizations and real llife epidsodes. It provides a window into real-world successful case studies in upholding service dog rights through owner-training and negotiating techniques to stand up for the rights of service dog access to public spaces. Contrary to ...
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Service Dogs in America: Legal Issues
- A Short Primer on Access, Task and Owner Training
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Release date: 04-15-25
- Language: English
- Based upon legal training and over a decade of service dog husbandry including mulitple lawsuits to uphold the rights of service dog access, this ...
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- By: Barrett Huang
- Narrated by: Mathew Prince
- Length: 1 hr and 48 mins
- Unabridged
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.
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Age appreciate and beautifully illustrated!
- By KENISHIA ELLISON on 07-17-24
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Narrated by: Mathew Prince
- Series: Mental Health Therapy, Book 2
- Length: 1 hr and 48 mins
- Release date: 07-13-22
- Language: English
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 24 mins
- Unabridged
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence. You'll learn to speak the language of love fluently, to listen with empathy, and to build the kind of relationships you've always deserved—one where love is not a source of angst but a foundation for growth.
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Intriguing
- By Jill Woods on 07-21-25
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 12-05-23
- Language: English
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence....
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- By: James W. Williams
- Narrated by: Sam Slydell
- Length: 3 hrs and 13 mins
- Unabridged
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Are you looking to make your mark in the world of public speaking but have no clue where to begin? Whether you are speaking as the best man at your friend’s wedding, leading a presentation by your team at the next board meeting, or speaking to an audience of eager people, this book is just what you need.
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Not about public speaking
- By bz on 11-21-19
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- Narrated by: Sam Slydell
- Series: Communication Skills Training, Book 2
- Length: 3 hrs and 13 mins
- Release date: 09-10-19
- Language: English
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Find out more....
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Never Tolerate Disrespect: The Cold Strategy for Boundary Enforcement
- Master the Silent Power Moves That Command Respect, Set Boundaries, and Eliminate Manipulation Without Saying a Word
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 39 mins
- Unabridged
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Stop explaining yourself. Stop managing other people’s comfort. Stop tolerating what should never have been allowed. Never Tolerate Disrespect isn’t a self-help book. It’s a field manual for anyone who’s done being polite about being disrespected. With ruthless clarity and cold precision, this book strips away the sentimental noise around boundary-setting and replaces it with a strategy—one that doesn’t require yelling, overexplaining, or approval. Built on psychological realism and social pattern recognition, each chapter delivers blunt, unsentimental guidance for how to freeze...
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Never Tolerate Disrespect: The Cold Strategy for Boundary Enforcement
- Master the Silent Power Moves That Command Respect, Set Boundaries, and Eliminate Manipulation Without Saying a Word
- Narrated by: Virtual Voice
- Length: 3 hrs and 39 mins
- Release date: 06-20-25
- Language: English
- Stop explaining yourself. Stop managing other people’s comfort. Stop tolerating what should never have been allowed. Never Tolerate Disrespect ...
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Mindshift: The Science of Controlling Your Thoughts and Emotions
- Proven Tools to Calm Anxiety, Master Emotions, and Take Control of Your Mind Without Therapy or Fluff
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 4 hrs and 14 mins
- Unabridged
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Struggling with overthinking, emotional spirals, or mental fog? Mindshift delivers a no-nonsense, science-backed system for reclaiming control of your thoughts and emotions. Designed for high-functioning but mentally exhausted readers, this book skips the fluff and dives straight into practical techniques rooted in cognitive neuroscience and behavioral psychology. You’ll learn how to interrupt negative thought loops, regulate anxiety without suppressing it, detach from the inner critic, and build a daily mental hygiene routine that actually works. Whether you're burned out, distracted, or...
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Mindshift: The Science of Controlling Your Thoughts and Emotions
- Proven Tools to Calm Anxiety, Master Emotions, and Take Control of Your Mind Without Therapy or Fluff
- Narrated by: Virtual Voice
- Length: 4 hrs and 14 mins
- Release date: 06-27-25
- Language: English
- Struggling with overthinking, emotional spirals, or mental fog? Mindshift delivers a no-nonsense, science-backed system for reclaiming control of ...
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Extraordinary Doctor
- How Emotional Intelligence Drives a Physician’s Success
- By: Nimesh Patel
- Narrated by: Dylan Wheeler
- Length: 3 hrs and 59 mins
- Unabridged
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As a physician, you’ve devoted years of your life to training. From classrooms and textbooks to residency and beyond, you’ve honed your clinical expertise and technical abilities. But these skill sets are only half of the equation to achieving excellence. What is the other half? Emotional intelligence. In Extraordinary Doctor, top neurosurgeon Nimesh H. Patel explores the importance of emotional intelligence in physicians and how it is pivotal to succeeding in the field.
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Enjoyable & vulnerable stories with smart & actionable advice
- By radschick on 11-11-24
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Extraordinary Doctor
- How Emotional Intelligence Drives a Physician’s Success
- Narrated by: Dylan Wheeler
- Length: 3 hrs and 59 mins
- Release date: 09-17-24
- Language: English
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Discover the essential people skills you didn’t learn in medical school.
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Communication Skills Training
- How to Talk to Anyone, Connect Effortlessly, Develop Charisma, and Become a People Person (Practical Emotional Intelligence, Book 8)
- By: James W. Williams
- Narrated by: Lee Jagow
- Length: 3 hrs and 13 mins
- Unabridged
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Do you struggle with communicating your thoughts, feelings, and ideas? Have you ever been misunderstood and misinterpreted? Do you, sometimes, misunderstand or misinterpret the signals you are receiving? These situations indicate the inability to communicate appropriately, and it can prove to be detrimental in life and your career.
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Great Lessons on Listening
- By Richard Davidson on 07-08-25
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Communication Skills Training
- How to Talk to Anyone, Connect Effortlessly, Develop Charisma, and Become a People Person (Practical Emotional Intelligence, Book 8)
- Narrated by: Lee Jagow
- Series: Communication Skills Training, Book 4
- Length: 3 hrs and 13 mins
- Release date: 08-11-20
- Language: English
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Do you struggle with communicating your thoughts, feelings, and ideas? Have you ever been misunderstood and misinterpreted? Do you, sometimes, misunderstand or misinterpret the signals you are receiving? Listen to find out more....
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K-9 Detective
- Not your average K=9 Cop
- By: Steven Doornbos
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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In a world that engineered loyalty and monetized obedience, one silent uprising begins with a single pawprint. “Obedience Ends. Memory Remains.” Valor was never meant to remember. Genetically sculpted and psychologically conditioned to follow orders without question, he was just one of hundreds in an elite canine program. But when the code breaks, so does the silence—and suddenly, the memories come flooding back. Now, alongside a haunted former handler, a disgraced intelligence analyst, and a cast of dogs who have learned the truth, Valor must track the fragments of a system that ...
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K-9 Detective
- Not your average K=9 Cop
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 06-19-25
- Language: English
- In a world that engineered loyalty and monetized obedience, one silent uprising begins with a single pawprint. “Obedience Ends. Memory Remains....
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Spanked by her Boss: Lesson One
- A Forbidden Boss-Employee Erotica
- By: Naria Esmay
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Unabridged
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Story
I swore I’d stop playing it safe. No more shrinking back. No more letting life pass me by. But then Spencer Forrest walked into my world and looked at me like I was already his. And when he spoke? It wasn’t a suggestion. It was a command wrapped in heat and unspoken promises. Spencer doesn’t just want obedience. He sees the submission I’ve buried deep.And he’s going to draw it out, one command at a time. Behind closed doors he shows me what surrender really means. Praise, control, denial… each moment is a lesson, and how to finally voice the aching desires I’ve never dared ...
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Spanked by her Boss: Lesson One
- A Forbidden Boss-Employee Erotica
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Release date: 05-30-25
- Language: English
- I swore I’d stop playing it safe. No more shrinking back. No more letting life pass me by. But then Spencer Forrest walked into my world and ...
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Why Your Rage Isn’t Just Gym Motivation: Learn Dialectical Behavior Therapy and Lift Intent for Optimal Results
- A Systems-Based Mental Framework for Athletes Who Want Results Without Collapse
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Discipline alone isn’t enough. It burns hot, then burns out. What you need is a system that functions under pressure, fatigue, and failure—because motivation disappears long before your goals do. This is a no-fluff, zero-hype guide to making high-intensity training sustainable. Built around the proven framework of Dialectical Behavior Therapy (DBT), this book delivers obsessively practical tools for athletes, bodybuilders, and coaches who demand more than clichés and cheerleading. You’ll learn how to navigate performance anxiety, emotional rigidity, binge-restrict cycles, and post-...
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Why Your Rage Isn’t Just Gym Motivation: Learn Dialectical Behavior Therapy and Lift Intent for Optimal Results
- A Systems-Based Mental Framework for Athletes Who Want Results Without Collapse
- Narrated by: Virtual Voice
- Length: 3 hrs and 20 mins
- Release date: 06-30-25
- Language: English
- Discipline alone isn’t enough. It burns hot, then burns out. What you need is a system that functions under pressure, fatigue, and failure—...
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Please try again$6.99 or free with your Plus trial
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