Emotional Trauma Recovery
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Emotional Abuse and Trauma Recovery
- Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
- By: Miriam Sutton
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Unabridged
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Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the constant voice of doubt, implanted by someone else, whispering in your ear? Do you find it difficult to trust not just others, but also your own judgment? Do you carry the weight of guilt and shame even when you did nothing wrong? Are you seeking to rediscover the strength and confidence that you once had? I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, ...
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Emotional Abuse and Trauma Recovery
- Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
- Narrated by: Virtual Voice
- Length: 2 hrs and 36 mins
- Release date: 06-18-25
- Language: English
- Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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great resource
- By Amazon Customer on 07-12-19
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Release date: 04-30-19
- Language: English
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- By Adri on 03-23-19
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 01-08-19
- Language: English
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- By: Cassandra McBride
- Narrated by: Alyssa Marie
- Length: 5 hrs and 24 mins
- Unabridged
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
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This book helped me understand the narcissist mind
- By Shemekia Bailey on 02-01-23
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Narrated by: Alyssa Marie
- Length: 5 hrs and 24 mins
- Release date: 12-09-22
- Language: English
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- By: Oliver J. Morgan, Louis Cozolino - foreword
- Narrated by: James Anderson Foster
- Length: 10 hrs and 46 mins
- Unabridged
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Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
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Good info but stretched out way too long
- By Leslie on 04-20-22
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Narrated by: James Anderson Foster
- Length: 10 hrs and 46 mins
- Release date: 10-01-19
- Language: English
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Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding....
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- By: Deborah Cox PhD ABPP
- Narrated by: Cori Anne Weber
- Length: 3 hrs and 35 mins
- Unabridged
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EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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Great information and tools
- By Lisa G. on 12-12-24
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- Narrated by: Cori Anne Weber
- Length: 3 hrs and 35 mins
- Release date: 12-09-24
- Language: English
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EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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The Trauma Bond Cured
- How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth
- By: Kellie Davis
- Narrated by: Virtual Voice
- Length: 5 hrs and 37 mins
- Unabridged
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Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...
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The Trauma Bond Cured
- How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth
- Narrated by: Virtual Voice
- Length: 5 hrs and 37 mins
- Release date: 06-23-25
- Language: English
- Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to ...
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- By: Lila Rector
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
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Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse patterns? Do you long for a path to healing and self-love tailored for survivors like you? If you resonate with any of these questions, you're not alone. Many have walked your path and found a way to reclaim their power and joy. The journey of recovery from narcissistic abuse can be overwhelming, often filled with moments of doubt and fear. But imagine a life where you finally embrace your autonomy and self-worth, free from the toxic cycles that once...
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Release date: 05-13-25
- Language: English
- Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse ...
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Wellspring of knowledge in trauma!
- By MB on 06-02-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 02-25-20
- Language: English
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Answers to many "why" questions.
- By Bruja on 06-21-22
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Release date: 12-10-19
- Language: English
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- By: Inner Balance Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Unabridged
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INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...
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The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing
- 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
- Narrated by: Virtual Voice
- Length: 3 hrs and 54 mins
- Release date: 05-09-25
- Language: English
- INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code...
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Emotional Trauma No More
- How to Treat the Overwhelming Symptoms of Narcissistic Abuse
- By: Cara Bramlett
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Unabridged
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Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel overwhlemed, walk on eggshells, and try to keep the peace. You hear, it was just a joke, you are too sensitive or that never happened. You constantly say, I'm sorry or it’s fine. Life does not have to be so hard. What if you could… Uncover techniques to deal with your overwhelming emotions, mental exhaustion, and confusion. You know how manage the overwhelm and exhaustion you experience everyday. Then, you rewire your emotional brain damage to...
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Emotional Trauma No More
- How to Treat the Overwhelming Symptoms of Narcissistic Abuse
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Release date: 12-23-24
- Language: English
- Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel ...
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- By: Callie Parker
- Narrated by: Tasha Loven
- Length: 6 hrs and 42 mins
- Unabridged
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.
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A Gentle Guide to Healing
- By Sarah Davis on 11-24-24
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- Narrated by: Tasha Loven
- Length: 6 hrs and 42 mins
- Release date: 06-20-24
- Language: English
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Unabridged
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Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Release date: 04-30-25
- Language: English
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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The Anxious Attachment Recovery Guide
- How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
- By: C.S. Cepeda
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Unabridged
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Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a battleground than a safe haven? Do you ever feel trapped by your own emotions in relationships? Are you struggling to understand why your connections fail despite your best efforts? Are you tired of feeling overwhelmed with the all too familiar feelings of worry and self-doubt? You are not alone. Navigating the complexities of relationships can be daunting, especially when anxious attachment styles are in play. Often, you can find yourself stuck ...
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The Anxious Attachment Recovery Guide
- How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Release date: 04-11-25
- Language: English
- Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a ...
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The Essential Guide to Emotional Abuse Recovery
- Hatch Your Escape Plan: Break Through the Shell of Abuse to Reclaim Your Power and Well-Being
- By: Nicole M. Parsons
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Unabridged
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Are you ready to shift from a victim to a victor mindset and rediscover yourself? If you find yourself justifying an unhealthy relationship with thoughts like "everyone has their bad days" or "every relationship has its ups and downs," it may be time to reassess. While some sacrifice is necessary in relationships, compromising your well-being and self-worth is not. Consider what advice you would give a friend in your situation. If it's to walk away, why not take that advice yourself? Start your journey towards healing and reclaiming your power with this essential guide. Here’s just a ...
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The Essential Guide to Emotional Abuse Recovery
- Hatch Your Escape Plan: Break Through the Shell of Abuse to Reclaim Your Power and Well-Being
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Release date: 05-28-25
- Language: English
- Are you ready to shift from a victim to a victor mindset and rediscover yourself? If you find yourself justifying an unhealthy relationship with ...
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- By: Simon Chapple
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Unabridged
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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How do I get the workbook?
- By Rhytisma on 05-28-23
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Narrated by: Simon Chapple
- Length: 10 hrs and 36 mins
- Release date: 12-09-21
- Language: English
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- By: Milas Hanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Unabridged
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Bad virtual voice reading
- By rashcraft on 05-12-25
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Release date: 01-30-24
- Language: English
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- By: Relove Psychology
- Narrated by: Lauren Ingro
- Length: 4 hrs and 33 mins
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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The title.
- By Anonymous User on 05-22-25
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrated by: Lauren Ingro
- Length: 4 hrs and 33 mins
- Release date: 03-02-23
- Language: English
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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Very helpful
- By Spencer Hames on 05-14-25
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 04-08-25
- Language: English
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
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Please try againRegular price: $14.99
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