Emotional Trauma Recovery

Product List
    • Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
    • By: Miriam Sutton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 36 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...

    Regular price: $14.99

    • Engaging the Rhythm of Regulation
    • By: Deb Dana, Stephen W. Porges - foreword
    • Narrated by: Coleen Marlo
    • Length: 5 hrs and 52 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 409 ratings
    • This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

    Regular price: $17.19

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,298 ratings
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Regular price: $15.75

    • Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
    • By: Cassandra McBride
    • Narrated by: Alyssa Marie
    • Length: 5 hrs and 24 mins
    • Release date: 12-09-22
    • Language: English
    • 5 out of 5 stars 63 ratings
    • Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....

    Regular price: $14.95

  • Regular price: $21.49

    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • By: Deborah Cox PhD ABPP
    • Narrated by: Cori Anne Weber
    • Length: 3 hrs and 35 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    Regular price: $14.95

    • How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth
    • By: Kellie Davis
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 37 mins
    • Release date: 06-23-25
    • Language: English
    • Not rated yet
    • Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to ...

    Regular price: $8.95

    • Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
    • By: Lila Rector
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 13 mins
    • Release date: 05-13-25
    • Language: English
    • Not rated yet
    • Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse ...

    Regular price: $7.99

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Regular price: $17.19

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 339 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Regular price: $25.19

  • Regular price: $9.99

    • How to Treat the Overwhelming Symptoms of Narcissistic Abuse
    • By: Cara Bramlett
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 23 mins
    • Release date: 12-23-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel ...

    Regular price: $9.99

    • Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
    • By: Callie Parker
    • Narrated by: Tasha Loven
    • Length: 6 hrs and 42 mins
    • Release date: 06-20-24
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.

    Regular price: $19.95

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-30-25
    • Language: English
    • Not rated yet
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    Regular price: $14.99

    • How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
    • By: C.S. Cepeda
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 49 mins
    • Release date: 04-11-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a ...

    Regular price: $5.99

    • Hatch Your Escape Plan: Break Through the Shell of Abuse to Reclaim Your Power and Well-Being
    • By: Nicole M. Parsons
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 44 mins
    • Release date: 05-28-25
    • Language: English
    • Not rated yet
    • Are you ready to shift from a victim to a victor mindset and rediscover yourself? If you find yourself justifying an unhealthy relationship with ...

    Regular price: $9.99

    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 12-09-21
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

    Regular price: $30.24

    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99

    • How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
    • By: Relove Psychology
    • Narrated by: Lauren Ingro
    • Length: 4 hrs and 33 mins
    • Release date: 03-02-23
    • Language: English
    • 3 out of 5 stars 7 ratings
    • This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....

    Regular price: $14.95

    • A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 8 mins
    • Release date: 04-08-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......

    Regular price: $14.99