Emotional Trauma Recovery

Product List
    • Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
    • By: Miriam Sutton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 36 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...

    $14.99 or free with your Plus trial

    • Engaging the Rhythm of Regulation
    • By: Deb Dana, Stephen W. Porges - foreword
    • Narrated by: Coleen Marlo
    • Length: 5 hrs and 52 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 410 ratings
    • This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

    $17.19 or free with your Plus trial

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,304 ratings
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    $15.75 or free with 30-day trial

  • $21.49 or free with your Plus trial

    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • By: Deborah Cox PhD ABPP
    • Narrated by: Cori Anne Weber
    • Length: 3 hrs and 35 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    $14.95 or free with 30-day trial

    • Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
    • By: Cassandra McBride
    • Narrated by: Alyssa Marie
    • Length: 5 hrs and 24 mins
    • Release date: 12-09-22
    • Language: English
    • 5 out of 5 stars 63 ratings
    • Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action....

    $14.95 or free with 30-day trial

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    $17.19 or free with your Plus trial

    • How to Treat the Overwhelming Symptoms of Narcissistic Abuse
    • By: Cara Bramlett
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 23 mins
    • Release date: 12-23-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you mentally, physically, & emotionally exhausted from living with a toxic partner? Have you left, yet they still control your life. You feel ...

    $9.99 or free with your Plus trial

    • How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth
    • By: Kellie Davis
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 37 mins
    • Release date: 06-23-25
    • Language: English
    • Not rated yet
    • Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to ...

    $8.95 or free with your Plus trial

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 340 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    $25.19 or free with 30-day trial

    • A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 8 mins
    • Release date: 04-08-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......

    $14.99 or free with your Plus trial

    • Step-by-Step Guide to Break Free from Insecurity, Overthinking, and Emotional Dependency to Build Trust, Inner Peace, and Lasting Love
    • By: Barry Knowles
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Break Free from the Chains of Anxiety and Embrace Lasting Love, even if you've struggled with insecurity and emotional dependency for years Are you...

    $14.99 or free with your Plus trial

    • Hatch Your Escape Plan: Break Through the Shell of Abuse to Reclaim Your Power and Well-Being
    • By: Nicole M. Parsons
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 44 mins
    • Release date: 05-28-25
    • Language: English
    • Not rated yet
    • Are you ready to shift from a victim to a victor mindset and rediscover yourself? If you find yourself justifying an unhealthy relationship with ...

    $9.99 or free with your Plus trial

    • How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
    • By: Relove Psychology
    • Narrated by: Lauren Ingro
    • Length: 4 hrs and 33 mins
    • Release date: 03-02-23
    • Language: English
    • 3 out of 5 stars 7 ratings
    • This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....

    $14.95 or free with 30-day trial

    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    $11.99 or free with your Plus trial

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-30-25
    • Language: English
    • Not rated yet
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    $14.99 or free with your Plus trial

    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 12-09-21
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

    $30.24 or free with 30-day trial

    • A Life-Changing Guide to Breaking Free from Toxic Relationships and Improving Your Mental Health
    • By: Bonnie Conner
    • Narrated by: Tyler Kirk, Sally Nash
    • Length: 10 hrs and 54 mins
    • Release date: 07-16-25
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, gaslighting, codependent patterns, or complex PTSD, this book gives you language, validation, and practical tools.

    $24.95 or free with 30-day trial

  • $9.99 or free with your Plus trial

    • How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
    • By: C.S. Cepeda
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 49 mins
    • Release date: 04-11-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a ...

    $5.99 or free with your Plus trial