Emotional Wisdom
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- By: Seneca, James S. Romm - translator
- Narrated by: P.J. Ochlan
- Length: 2 hrs and 4 mins
- Unabridged
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In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.
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Good lessons
- By SEB24 on 06-12-25
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- Narrated by: P.J. Ochlan
- Series: Ancient Wisdom for Modern Readers
- Length: 2 hrs and 4 mins
- Release date: 03-05-19
- Language: English
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This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- By: Miriam Greenspan
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Unabridged
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Best Book for Introspective Trauma Healing
- By Brea H. on 01-22-22
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Release date: 06-18-19
- Language: English
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While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....
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The 88 Laws Of Self-Mastery
- A Manual for Mental Toughness, Discipline, and Resilience
- By: Alexander Matters
- Narrated by: Virtual Voice
- Length: 58 mins
- Unabridged
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❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you need to hear? ⚔️ What if discipline isn’t about motivation — but about survival? 🔥 What if the life you were meant to live is waiting on the other side of your excuses? In a world that rewards comfort, conformity, distraction, and weakness… The 88 Laws of Self-Mastery is a war cry for those who refuse to decay — for those who still crave meaning, structure, and fire. This is not a book of motivation. It is a mirror. A reckoning. A...
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88- stood out the most - life goes on - ✔️😎❤️
- By shannon on 05-23-25
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The 88 Laws Of Self-Mastery
- A Manual for Mental Toughness, Discipline, and Resilience
- Narrated by: Virtual Voice
- Length: 58 mins
- Release date: 04-03-25
- Language: English
- ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- By: Ronald J. Frederick PhD
- Narrated by: Brian Holden
- Length: 6 hrs and 35 mins
- Unabridged
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In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.
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Ignore the misguided negative reviews and comments
- By Joe on 05-25-24
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- Narrated by: Brian Holden
- Length: 6 hrs and 35 mins
- Release date: 06-11-19
- Language: English
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In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. At the core of their distress is what Dr. Frederick refers to as feelings phobia....
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Epictetus: A Stoic's Guide to the Modern World
- Applying the Enchiridion to Navigate Today's Complexities
- By: Sanjay Tiwari, Marcus Epictetus
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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Uncover the Secrets of Timeless Wisdom: Why Epictetus is Your 21st-Century Guide to a Life Well-Lived. The world has never been more chaotic. Modern existence is a battleground of stress, distractions, and countless challenges. But what if you had an ancient toolkit designed for mastering modern problems? Enter Epictetus, a freedom-loving slave turned philosopher, and his guidebook for life—the Enchiridion. What You'll Gain: Unparalleled Emotional Resilience: Learn why Epictetus places emotional strength at the center of a fulfilling life. The Enchiridion Decoded: Translate ancient Stoic ...
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The content
- By F. Roven on 05-27-25
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Epictetus: A Stoic's Guide to the Modern World
- Applying the Enchiridion to Navigate Today's Complexities
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 02-21-24
- Language: English
- Uncover the Secrets of Timeless Wisdom: Why Epictetus is Your 21st-Century Guide to a Life Well-Lived. The world has never been more chaotic. ...
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
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How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
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So helpful!
- By Nebster4 on 05-22-24
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Release date: 02-13-24
- Language: English
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The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.
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Facing the Phantom Overcoming the Illusions of the Mind
- Stoic wisdom + CBT drills to silence anxiety and seize calm, focused control.
- By: Christos Panagiotidis
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
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If you’ve always wanted unshakable inner calm but feel ambushed by racing thoughts and low-grade anxiety, then keep reading… Are you sick and tired of letting invisible fears steer your choices? Have you tried meditation apps, self-help hacks, and motivational videos—yet nothing sticks once real life hits? Do you finally want to silence that relentless mental chatter and claim the steady focus you know is possible? If so, this book is for you. You see, mastering your mind doesn’t require monk-level discipline or years on a therapist’s couch. Even if you’ve bounced between ...
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Facing the Phantom Overcoming the Illusions of the Mind
- Stoic wisdom + CBT drills to silence anxiety and seize calm, focused control.
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Release date: 06-17-25
- Language: English
- If you’ve always wanted unshakable inner calm but feel ambushed by racing thoughts and low-grade anxiety, then keep reading… Are you sick and ...
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The Zen Way Stories
- Timeless Wisdom to Ease Suffering and Cultivate Inner Peace
- By: Lorenzo Chong
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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"Timeless Zen wisdom to calm the mind, heal the heart, and transform your life." “To hold on is to suffer. To let go is to be free.” What if the key to peace, clarity, and true happiness has been within you all along? The Zen Way Stories: Timeless Wisdom to Ease Suffering and Cultivate Inner Peace is a transformative journey into the heart of Zen, offering timeless stories and profound insights to assist you in skillfully and gracefully navigating life's obstacles. Through captivating Zen parables, thought-provoking reflections, and simple yet powerful practices, this book reveals how ...
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The Zen Way Stories
- Timeless Wisdom to Ease Suffering and Cultivate Inner Peace
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Release date: 04-09-25
- Language: English
- "Timeless Zen wisdom to calm the mind, heal the heart, and transform your life." “To hold on is to suffer. To let go is to be free.” What if ...
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Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- By: Devi Brown
- Narrated by: Devi Brown, Charlamagne tha God
- Length: 11 hrs and 14 mins
- Unabridged
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Sometimes trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships—the beauty of life. This book is for those who feel like something in life is missing, but are in denial of their feelings—so they remain stuck. They lack the tools, self-trust and personal power to make their ideal life real. In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge.
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Beautiful Healing Book!!!
- By Adero Campbell on 06-20-25
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Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- Narrated by: Devi Brown, Charlamagne tha God
- Length: 11 hrs and 14 mins
- Release date: 04-22-25
- Language: English
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From a wellness educator and voice of the Chopra app, this guide will help you relieve your internal suffering that is blocking your spiritual and personal growth.
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- By: Sheryl Paul
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Unabridged
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.
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Soothing Voice and New Information
- By Marie Stanesic on 12-01-19
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Release date: 08-13-19
- Language: English
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....
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The Illumination Process
- A Shamanic Guide to Transforming Toxic Emotions into Wisdom, Power, and Grace
- By: Dr. Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Unabridged
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The Illumination Process guides the listener on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and drama of our unhealed emotions. Life itself invites us to be initiated through many means - the possibility of love, the loss of a parent or friend, the birth of a child, or a serious health crisis.
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Gift to have this knowledge!
- By Alli on 12-26-24
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The Illumination Process
- A Shamanic Guide to Transforming Toxic Emotions into Wisdom, Power, and Grace
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Release date: 05-18-21
- Language: English
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The Illumination Process guides the listener on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology....
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Ashtavakra Gita
- A dialogue between Resourcefulness & Wisdom
- By: Ashwini Kumar Aggarwal
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Unabridged
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Ashtavakra Gita, the song for the brave, a fountain of nectar. ASHTAVAKRA = 8 FOLD WISDOM GITA = SONG for the EARNEST EAR A DIALOGUE BETWEEN resourcefulness AND wisdom. Resourcefulness is young, healthy, strong, talented, fit and flexible. Wisdom is old, older than yonder mountain, older than the ocean, nay older than the stars. This dialogue is a guide to achieve freedom from misery for a true devotee. Only a seeker who has been walking the path for a long long time can truly benefit from this text. This text examines the mind and intellect and reasoning from various angles. It tries to ...
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Ashtavakra Gita
- A dialogue between Resourcefulness & Wisdom
- Narrated by: Virtual Voice
- Length: 2 hrs and 27 mins
- Release date: 05-10-25
- Language: English
- Ashtavakra Gita, the song for the brave, a fountain of nectar. ASHTAVAKRA = 8 FOLD WISDOM GITA = SONG for the EARNEST EAR A DIALOGUE BETWEEN ...
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The Five Levels of Attachment
- Toltec Wisdom for the Modern World
- By: Don Miguel Ruiz Jr.
- Narrated by: Ken Kamlet
- Length: 4 hrs and 5 mins
- Unabridged
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The Five Levels of Attachment provides you with a measuring stick to understanding how tied you are to any belief, idea, or opinion. Each level represents how controlled you are by your own particular way of thinking.
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AMAZING
- By A. Lindsey on 06-02-23
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The Five Levels of Attachment
- Toltec Wisdom for the Modern World
- Narrated by: Ken Kamlet
- Length: 4 hrs and 5 mins
- Release date: 05-31-23
- Language: English
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The Five Levels of Attachment provides you with a measuring stick to understanding how tied you are to any belief, idea, or opinion. Each level represents how controlled you are by your own particular way of thinking....
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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
- Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 4 mins
- Unabridged
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The Daily Stoic is a wise, calming guide to living a good life, offering inspirational daily doses of classic wisdom. Every day of the year you'll find a powerful quotation from the likes of Emperor Marcus Aurelius, the playwright Seneca, or philosopher Epictetus, as well as historical anecdotes and thought-provoking commentary to help you tackle any problem, approach any goal and find the serenity, self-knowledge and resilience you need to live well.
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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
- Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
- Narrated by: Brian Holsopple
- Length: 10 hrs and 4 mins
- Release date: 06-03-25
- Language: English
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Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy.
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How to Spot a Wolf in Sheep's Clothing
- Vetting Christian Relationships
- By: Christian Keel
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Unabridged
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Christian Singles: Beware Prowling Wolves Are you a single Christian, praying to meet the spouse God has for you? Has someone who almost seems too good to be true already come into your life? Written with your heavenly Father's protective heart for the innocent, this Bible Study is especially for you. No matter what that suitor says or how much you long to marry, before you say I do: R E A D T H I S B O O K . Maybe you've been intentional about finding the right relationship. You want someone who shares your faith. Perhaps you're searching Christian Dating websites. But horror stories of ...
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How to Spot a Wolf in Sheep's Clothing
- Vetting Christian Relationships
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Release date: 01-19-24
- Language: English
- Christian Singles: Beware Prowling Wolves Are you a single Christian, praying to meet the spouse God has for you? Has someone who almost seems too ...
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The Power Of Emotional Alchemy
- Harness Emotional Energy, Cultivate Mindful Detachment, Transform Hardships from Pain to Purpose, and unlock Personal Growth throgh Ancient Wisdom
- By: Hari Kant Mishra
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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Book Summary: Transforming Emotions for Lasting Success This book is a comprehensive guide to understanding, managing, and harnessing the power of emotions for personal and professional success. Written with a transformative vision, it delves into the profound impact emotions have on every aspect of life, from decision-making to relationships and mental well-being. It is designed for anyone seeking to overcome emotional obstacles, cultivate resilience, and unlock their full potential. The book begins by helping readers recognize emotions as valuable signals and energy sources, rather than ...
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The Power Of Emotional Alchemy
- Harness Emotional Energy, Cultivate Mindful Detachment, Transform Hardships from Pain to Purpose, and unlock Personal Growth throgh Ancient Wisdom
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release date: 05-10-25
- Language: English
- Book Summary: Transforming Emotions for Lasting Success This book is a comprehensive guide to understanding, managing, and harnessing the power of ...
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Unabridged
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.
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Outstanding!!
- By Trish Thompson-Murphy on 06-19-21
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Release date: 05-11-21
- Language: English
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....
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The Light Inside Me: A Journey to the Higher Self
- A Gentle Story of Self-Discovery, Inner Wisdom, and Spiritual Awakening for Children
- By: Icy Kendrick
- Narrated by: Virtual Voice
- Length: 5 mins
- Unabridged
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The Light Inside Me: A Journey to the Higher Self A Gentle Story of Self-Discovery, Inner Wisdom, and Spiritual Awakening for Children What if every child knew they had a light within a quiet guide that helps them grow, choose love, and trust themselves? In The Light Inside Me, young readers follow a young girl on a magical and heartfelt journey to discover their Higher Self. Along the way, they learn how to listen to their inner voice, calm their big emotions, and remember who they truly are: peaceful, powerful, and full of light. ✨ Teaches kids about mindfulness, emotional resilience, ...
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The Light Inside Me: A Journey to the Higher Self
- A Gentle Story of Self-Discovery, Inner Wisdom, and Spiritual Awakening for Children
- Narrated by: Virtual Voice
- Length: 5 mins
- Release date: 06-03-25
- Language: English
- The Light Inside Me: A Journey to the Higher Self A Gentle Story of Self-Discovery, Inner Wisdom, and Spiritual Awakening for Children What if ...
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Whispers of Ho’oponopono
- Prayers for the soul
- By: Stephen Cartledge
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
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In the gentle rhythms of our daily lives, where the sacred Ho'oponopono prayer becomes a beacon of light guiding us toward clarity and peace, there lies a profound personal touch that I have woven into this ancient practice. It is my belief, born from years of heartfelt experience, that intertwining personal prayers with the traditional Ho'oponopono mantra not only enriches the cleansing process but also amplifies the soul's journey towards liberation and healing. "Whispers of Ho'oponopono: Prayers for the Soul" is an invitation to explore beyond the horizon of traditional Ho'oponopono ...
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Whispers of Ho’oponopono
- Prayers for the soul
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Release date: 04-02-25
- Language: English
- In the gentle rhythms of our daily lives, where the sacred Ho'oponopono prayer becomes a beacon of light guiding us toward clarity and peace, there...
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The Happiness Hypothesis
- By: Jonathan Haidt
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Unabridged
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Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation.
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Amazing book, terrible choice in voice.
- By JAMES on 02-05-19
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The Happiness Hypothesis
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Release date: 05-23-18
- Language: English
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The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....
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Please try againRegular price: $28.79
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