Empower Health
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 5 hrs and 32 mins
- Unabridged
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.
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Great book - very helpful for self-recovery
- By Lyuba Sivokhina on 10-29-24
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Narrated by: Donna Postel
- Series: 8 Keys to Mental Health Series
- Length: 5 hrs and 32 mins
- Release date: 06-30-20
- Language: English
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing....
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The Crisis Intervention Handbook
- Empower Yourself with Practical Techniques for the Immediate Support of Those in a Mental Health Crisis
- By: Ray Kingley
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 51 mins
- Unabridged
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Crisis intervention is of the essence now more than ever. Empower yourself to take control of a situation with this 3-step crisis intervention plan. This guide to crisis intervention takes you through a blueprint of assessing and intervening during a crisis to make sure that individuals in need receive the immediate support and guidance they deserve, ultimately helping them find their way back to safety and stability.
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The Crisis Intervention Handbook
- Empower Yourself with Practical Techniques for the Immediate Support of Those in a Mental Health Crisis
- Narrated by: Antoni La Vecchia
- Length: 3 hrs and 51 mins
- Release date: 07-11-24
- Language: English
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Crisis intervention is of the essence now more than ever. Empower yourself to take control of a situation with this 3-step crisis intervention plan.
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- By: Dr. Sharon Saline, Dr. Laura Markham
- Narrated by: Dr. Sharon Saline, Cassandra Campbell
- Length: 7 hrs and 23 mins
- Unabridged
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Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
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Thoughtful and Practical
- By Sun-Sensitive on 04-28-19
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What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Narrated by: Dr. Sharon Saline, Cassandra Campbell
- Length: 7 hrs and 23 mins
- Release date: 08-07-18
- Language: English
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Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together....
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- By Williaminia S. on 03-16-24
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Release date: 03-12-24
- Language: English
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The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
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783 Positive Affirmations for Greatness
- Words to Empower Your Day & Night Before Bedtime, to Boost Your Confidence, Self-Worth, Health, Wealth, Success, and to Accomplish Your Goals
- By: James Bilbo
- Narrated by: Ethan Samuel
- Length: 1 hr and 56 mins
- Unabridged
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These positive affirmations are excellent to hear before going to sleep, early in the morning, during a coffee break, at the beach, or whenever you need a daily dose of inspiration! When we hear these affirmations, we bombard our subconscious with powerful and positive statements that will automatically lead us to our goals. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
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Loved Every Minute of this Audiobook!
- By Marie on 09-05-22
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783 Positive Affirmations for Greatness
- Words to Empower Your Day & Night Before Bedtime, to Boost Your Confidence, Self-Worth, Health, Wealth, Success, and to Accomplish Your Goals
- Narrated by: Ethan Samuel
- Length: 1 hr and 56 mins
- Release date: 08-25-22
- Language: English
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These positive affirmations are excellent to hear before going to sleep, early in the morning, during a coffee break, at the beach, or whenever you need a daily dose of inspiration....
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- By: Suzanne Gilberg-Lenz, Marjorie Korn
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Unabridged
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Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women’s lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke—denying women the information and support they need.
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Disappointing
- By Sheila M on 10-19-22
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Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Release date: 10-11-22
- Language: English
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The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....
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The Solution Focused Brief Therapy Diamond
- A New Approach to SFBT That Will Empower Both Practitioner and Client to Achieve the Best Outcomes
- By: Elliott E. Connie
- Narrated by: Elliott E. Connie
- Length: 9 hrs and 43 mins
- Unabridged
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Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client’s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model—a framework of SFBT skills and tools designed to guide a clinician through each session of therapy—which is one of the biggest innovations in the field of solution focused brief therapy.
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Great info, Hard listen.
- By Tony G. on 07-08-23
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The Solution Focused Brief Therapy Diamond
- A New Approach to SFBT That Will Empower Both Practitioner and Client to Achieve the Best Outcomes
- Narrated by: Elliott E. Connie
- Length: 9 hrs and 43 mins
- Release date: 03-28-23
- Language: English
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Solution focused brief therapy is a therapeutic approach that focuses on the client’s hoped-for future instead of their ongoing problems. This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session.
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Say Her Name
- Poems to Empower
- By: Zetta Elliott
- Narrated by: Channie Waites
- Length: 1 hr and 26 mins
- Unabridged
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Inspired by the #SayHerName campaign launched by the African American Policy Forum, these poems pay tribute to victims of police brutality as well as the activists insisting that Black Lives Matter. Elliott engages poets from the past two centuries to create a chorus of voices celebrating the creativity, resilience, and courage of Black women and girls.
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Say Her Name
- Poems to Empower
- Narrated by: Channie Waites
- Length: 1 hr and 26 mins
- Release date: 01-14-20
- Language: English
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Inspired by the #SayHerName campaign launched by the African American Policy Forum, these poems pay tribute to victims of police brutality as well as the activists insisting that Black Lives Matter. Elliott engages poets from the past two centuries to create a chorus of voices....
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Empower Your Nursing Leadership
- A Comprehensive Guide to Career Advancement and Positive Work Environments
- By: Brandy Covington
- Narrated by: Farah D.
- Length: 3 hrs and 26 mins
- Unabridged
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Are you a nurse aspiring to reach new heights in your career, or perhaps you're seeking to create a more positive and supportive work environment? Look no further. "Empower Your Nursing Leadership: A Comprehensive Guide To Career Advancement And Positive Work Environments" by Brandy Covington is the definitive resource you need to unlock your full potential and transform your professional journey.
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Must read for aspiring nursing leaders
- By Brandee J on 06-03-24
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Empower Your Nursing Leadership
- A Comprehensive Guide to Career Advancement and Positive Work Environments
- Narrated by: Farah D.
- Length: 3 hrs and 26 mins
- Release date: 01-18-24
- Language: English
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"Empower Your Nursing Leadership: A Comprehensive Guide To Career Advancement And Positive Work Environments" by Brandy Covington is the definitive resource you need to unlock your full potential and transform your professional journey.
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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wonderful strategies
- By Niki Stein on 04-19-19
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Release date: 12-18-18
- Language: English
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively....
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- By: Elaine Taylor-Klaus PCC CPCC
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Unabridged
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus of ImpactADHD.com walks you through a proven coach-approach method that provides essential tools for clearly setting effective and realistic expectations for your kids to eliminate daily battles and constant upheaval.
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love
- By Customer on 11-21-21
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Release date: 07-06-21
- Language: English
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process....
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- By: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, and others
- Length: 9 hrs and 11 mins
- Unabridged
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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insightful
- By Brittany on 08-17-24
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, Sean Pratt
- Length: 9 hrs and 11 mins
- Release date: 10-18-22
- Language: English
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In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools....
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She Recovers Every Day
- Meditations for Women
- By: Dawn Nickel PhD
- Narrated by: Rebecca Avery, Mackenzie Phillips
- Length: 9 hrs and 18 mins
- Unabridged
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As a survivor of intimate partner violence and cancer, with over thirty-five years of recovery from substance use, Dawn Nickel recognizes the greater risk women in recovery have for developing a co-occurring disorder. “Recovering from all the things” is the phrase she uses to recognize the complexities behind recovery. In this book, Nickel provides help for anyone who identifies as a woman who is also in recovery or seeking recovery in any area of life.
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She Recovers Every Day
- Meditations for Women
- Narrated by: Rebecca Avery, Mackenzie Phillips
- Length: 9 hrs and 18 mins
- Release date: 03-26-24
- Language: English
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Dawn Nickel provides help for anyone who identifies as a woman who is also in recovery or seeking recovery in any area of life....
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Equine Assisted Therapy with the Wisdom of Horses
- Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
- By: Rachel Bush
- Narrated by: Alie Mac
- Length: 4 hrs
- Unabridged
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A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes. Equine therapy taps into this deep connection, providing human beings with many benefits ranging from stress and anxiety relief to enhanced communication abilities and self-esteem. This guide contains key information, scientific evidence, and fascinating real-life stories that will reveal the diverse applications and outcomes of a therapy embraced by children, adults and seniors alike.
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Heartwarming and Inspiring 🥰 Thank you!
- By joeytats on 02-06-24
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Equine Assisted Therapy with the Wisdom of Horses
- Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
- Narrated by: Alie Mac
- Length: 4 hrs
- Release date: 02-01-24
- Language: English
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A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes. Equine therapy taps into this deep connection, providing human beings with many benefits ranging from stress and anxiety relief to enhanced communication abilities and self-esteem....
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- By: Ivy Castillo
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Unabridged
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Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.
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ADHD Women & Relationships
- Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD
- Narrated by: V L Cole
- Length: 4 hrs and 56 mins
- Release date: 06-17-24
- Language: English
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Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD.
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Burn
- The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength
- By: Devan Kline, Morgan Kline
- Narrated by: Devan Kline, Morgan Kline
- Length: 6 hrs and 28 mins
- Unabridged
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How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts.
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Burn
- The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength
- Narrated by: Devan Kline, Morgan Kline
- Length: 6 hrs and 28 mins
- Release date: 06-18-24
- Language: English
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How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question....
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The Empathic Parent’s Guide to Raising a Highly Sensitive and Anxious Child
- 2 Books in 1 Bundle: How to Talk to Kids and Empower Them to Believe in Themselves
- By: Freeda Meighan
- Narrated by: Stephanie Barry
- Length: 3 hrs and 11 mins
- Unabridged
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Highly sensitive children are more prone to social anxiety. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people. And this can be quite a problem when they start going to school or develop friendships. If your child is also a highly sensitive child, the anxiety may even be more magnified. This book will help you understand your child's condition.
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Good book
- By Elizabeth Sierra on 04-08-21
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The Empathic Parent’s Guide to Raising a Highly Sensitive and Anxious Child
- 2 Books in 1 Bundle: How to Talk to Kids and Empower Them to Believe in Themselves
- Narrated by: Stephanie Barry
- Series: The Empathic Parent's Guide
- Length: 3 hrs and 11 mins
- Release date: 09-28-20
- Language: English
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Highly sensitive children are more prone to social anxiety. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people....
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ADHD: Raising an Explosive Child
- The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- By: Joanna Brain
- Narrated by: Penny Stages
- Length: 5 hrs and 51 mins
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This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.
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As a teacher and psychologist, I recommend it.
- By Leonel on 01-22-21
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ADHD: Raising an Explosive Child
- The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Narrated by: Penny Stages
- Length: 5 hrs and 51 mins
- Release date: 12-22-20
- Language: English
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This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....
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Mastering Influence
- A Guide to Understanding and Recognizing Manipulation - Empower Yourself Against Covert Tactics
- By: Emberlyn Dusk
- Narrated by: Kevin Wagner
- Length: 2 hrs and 32 mins
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Want to learn how to identify and defend against manipulative tactics in your personal and professional life? Ready to reclaim your power and assert yourself with clarity and confidence? Feeling vulnerable to manipulation in your relationships, workplace, or everyday interactions? Longing for insights and strategies to help you recognize and resist covert persuasion tactics? Look no further! "Mastering Influence" is your comprehensive guide to understanding manipulation and equipping yourself with the tools to navigate social dynamics with authenticity and strength.
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Mastering Influence
- A Guide to Understanding and Recognizing Manipulation - Empower Yourself Against Covert Tactics
- Narrated by: Kevin Wagner
- Length: 2 hrs and 32 mins
- Release date: 10-10-24
- Language: English
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"Mastering Influence" is your comprehensive guide to understanding manipulation and equipping yourself with the tools to navigate social dynamics with authenticity and strength.
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- By: Sue Berman
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Unabridged
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Great dive into the therapeutic benefits of yoga
- By GTG Pub on 08-06-24
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrated by: Alethea Spencer
- Length: 4 hrs and 35 mins
- Release date: 04-30-24
- Language: English
-
Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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