Exercise Plan

Product List
    • Healthy Nutrition, Exercises For Weight Loss, 4-Week Meal Plan, Quick To Make Recipes For Each Season, 8 Habits To Improve Your Lifestyle And Boost Up Metabolism To Feel Better
    • By: John Keys
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 7 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • If you enjoy cooking and taking care of yourself, let this book to expand your mind with delicious, quick and easy to make recipes and life-...

    Regular price: $9.99

  • Regular price: $5.99

    • A step-by-step guide to use diet and exercise to manage blood sugars
    • By: Julie Cunningham
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 43 mins
    • Release date: 01-25-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage ...

    Regular price: $6.99

    • Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body–Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
    • By: Mary Walker
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 30 mins
    • Release date: 06-05-25
    • Language: English
    • Not rated yet
    • Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, ...

    Regular price: $9.99

    • A 4-Week Plan for Building Muscle and Losing Weight
    • By: Zade Lidawi
    • Narrated by: Virtual Voice
    • Length: 1 hr and 5 mins
    • Release date: 05-09-25
    • Language: English
    • Not rated yet
    • Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a ...

    Regular price: $3.99

  • Regular price: $3.95

    • A comprehensive guide to movement teaching and class planning
    • By: Tania Huddart
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 41 mins
    • Release date: 06-11-25
    • Language: English
    • Not rated yet
    • Today there is so much more competition for people's attention in the field of Pilates. In this book, you will discover a variety of teaching tools...

    Regular price: $10.99

    • The Complete Guide on How to Lose Fat and Get Toned at Home: At Home, No Equipment, Bodyweight Exercises and Workout Plans, Anytime
    • By: Carter Razink
    • Narrated by: Coby Allen
    • Length: 1 hr and 8 mins
    • Release date: 06-18-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • At home exercises are a great way to get your workouts in even when you have a limited time available. This audiobook will give you simple tips and tricks for effective weight-loss and muscle building....

    Regular price: $6.95

    • Your 28-Day Illustrated Guide with Video Tutorials | 10-Minute Daily Exercises to Boost Mobility, Comfort, and Joy
    • By: JESSICA PALMER
    • Narrated by: Virtual Voice
    • Length: 1 hr and 56 mins
    • Release date: 04-11-25
    • Language: English
    • Not rated yet
    • “Too old for yoga? Not flexible enough? Think again!” ✨ What if I told you that strength, energy, and confidence don’t fade with age—they...

    Regular price: $7.99

    • A Low-Work Campaign Plan to Living to 100 and Beyond
    • By: Richard Malish
    • Narrated by: Virtual Voice
    • Length: 4 hrs
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • You Can Live to 100 and Beyond Do you want to live your longest healthiest life, but have a hard time dieting and exercising? If so, "Longevity for...

    Regular price: $4.99

    • Instructions, Lifestyle, Exercise, Myths, How-tos, Tips, Pros and Cons
    • By: Lily Penrose
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 2 mins
    • Release date: 05-08-25
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Unlock the Science and Simplicity of Intermittent Fasting to Achieve Real, Sustainable Weight Loss Are you tired of fad diets that don’t work? ...

    Regular price: $3.99

    • Natural Organic foods and Efficient Exercises from an Exercise Physiologist
    • By: S. Love
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • How did our ancestors eat? Most would say they were healthier than us today. According to the National Health and Nutrition Examination Survey, ...

    Regular price: $3.99

    • A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
    • By: Lennon Publishing
    • Narrated by: Melanie Melton
    • Length: 4 hrs and 8 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

    Regular price: $14.95

    • Your 4-Week Journey to Renew Your Body Image. Low Impact Illustrated Exercises for Seniors to Lose Belly Fat While Sitting Down, with Meal Plan
    • By: Evelyn Turner
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 21 mins
    • Release date: 05-08-25
    • Language: English
    • Not rated yet
    • Discover the science-based formula for losing weight while eating and sitting down. Hundreds of over 60s already revolutionize their golden years ...

    Regular price: $7.99

    • Discover How to Assess Your Fitness Level and Create a Personal Exercise Plan
    • By: Hank Wysocki
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 10 mins
    • Release date: 02-01-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • Do you want to have more energy, enjoy a healthier lifestyle and live longer? Have you ever wanted to begin a health, fitness and exercise program ...

    Regular price: $7.99

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs
    • Release date: 07-13-16
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Regular price: $14.95

    • A Beginner-Friendly 28-Day Low-Impact Plan to Strengthen Your Core, Improve Balance & Lose Weight at Home — in Just 15 Minutes a Day
    • By: Serena Whitmore
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 06-14-25
    • Language: English
    • Not rated yet
    • Are you tired of workout plans that feel overwhelming, time-consuming, and too advanced? Discover a gentle yet powerful way to tone your body, ...

    Regular price: $3.99

  • Regular price: $9.99

    • A Guide That Leads to Physical Attractiveness
    • By: Amir Brcaninovic
    • Narrated by: Virtual Voice
    • Length: 1 hr and 10 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Do you question whether you can have a muscular body?In reality, to reach an attractive body condition, you do not need to hire coaches or to go ...

    Regular price: $4.99

  • Regular price: $7.99