Extreme Self
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 33 mins
- Unabridged
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path.
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First Edition is Better
- By Kali on 01-24-20
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 33 mins
- Release date: 11-05-19
- Language: English
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated....
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Extreme Weight Loss Affirmations
- Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 45 mins
- Unabridged
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Ad volume is abrupt and louder then the content.
- By Alice in wonderland on 08-14-21
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Extreme Weight Loss Affirmations
- Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 45 mins
- Release date: 06-08-16
- Language: English
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Lost on Purpose
- The Adventures of a 21st Century Mountain Man, Book 1
- By: Patrick Taylor
- Narrated by: Roger Wayne
- Length: 5 hrs and 59 mins
- Unabridged
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Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.
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get lost, in this story!
- By Chris on 11-27-22
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Lost on Purpose
- The Adventures of a 21st Century Mountain Man, Book 1
- Narrated by: Roger Wayne
- Series: The Adventures of a 21st Century Mountain Man, Book 1
- Length: 5 hrs and 59 mins
- Release date: 02-23-21
- Language: English
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Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man....
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Extreme Weight Loss Hypnosis
- 2 books in 1: Extreme weight loss hypnosis for women & Gastric Band Hypnosis. Stop Sugar Cravings, Emotional Eating and Change your Food Habits. Burn Fat Rapid & Natural.
- By: Sophia Carroll
- Narrated by: Virtual Voice
- Length: 9 hrs and 58 mins
- Unabridged
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If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Do you want to lose weight and maintain a healthy, balanced lifestyle to finally find a lasting solution that doesn't require strict dieting or extreme exercise regimes? Are you fight to unsuccessfully lose your weight? Are you fed up eating your emotions, sad, tired, anxious, stressed, happy, they all have you reaching for food. Thinking I may as well finish that packet of biscuits off what difference will it make! Having tried everything counting calories, fasting, ...
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Extreme Weight Loss Hypnosis
- 2 books in 1: Extreme weight loss hypnosis for women & Gastric Band Hypnosis. Stop Sugar Cravings, Emotional Eating and Change your Food Habits. Burn Fat Rapid & Natural.
- Narrated by: Virtual Voice
- Length: 9 hrs and 58 mins
- Release date: 04-24-25
- Language: English
- If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Do you want to lose weight ...
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- By: Dan Brodsky-Chenfeld
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Unabridged
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World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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two books in one
- By T on 03-30-25
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Release date: 01-27-13
- Language: English
- World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life....
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- By: Guided Meditation
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Unabridged
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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This is absolutely the best one
- By Anonymous User on 02-22-20
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Release date: 01-07-20
- Language: English
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....
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Extreme Weight Loss Hypnosis For Women
- Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
- By: Sophia Carroll
- Narrated by: Virtual Voice
- Length: 4 hrs and 44 mins
- Unabridged
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If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Losing weight is a challenge for many women. They think that all it takes is exercising and healthy eating. However, they fail to know that a great part of losing weight is psychological...
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Extreme Weight Loss Hypnosis For Women
- Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
- Narrated by: Virtual Voice
- Length: 4 hrs and 44 mins
- Release date: 04-24-25
- Language: English
- If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with...
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The Dichotomy of Leadership
- Balancing the Challenges of Extreme Ownership to Lead and Win
- By: Jocko Willink, Leif Babin
- Narrated by: Jocko Willink, Leif Babin
- Length: 10 hrs and 34 mins
- Unabridged
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Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that in order to be a good leader, one must also be a good follower. This is a dichotomy - a Dichotomy of Leadership. It is, as authors Jocko Willink and Leif Babin explained in their best-selling first audiobook, Extreme Ownership, “Simple, Not Easy”.
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Good follow-up but uneccesary
- By Louis Macareo on 11-16-18
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The Dichotomy of Leadership
- Balancing the Challenges of Extreme Ownership to Lead and Win
- Narrated by: Jocko Willink, Leif Babin
- Series: Extreme Ownership
- Length: 10 hrs and 34 mins
- Release date: 09-25-18
- Language: English
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Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that in order to be a good leader, one must also be a good follower....
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Extreme You
- Step Up. Stand Out. Kick Ass. Repeat.
- By: Sarah Robb O'Hagan
- Narrated by: Sarah Robb O'Hagan, Sandy Rustin
- Length: 9 hrs and 14 mins
- Unabridged
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From childhood, Sarah Robb O'Hagan felt destined to become a champion, but her early efforts at sports, in school, and in music made it clear she was no natural superstar. Unwilling to settle for average, she decided to go Extreme. From working with Richard Branson as a thriving Virgin Atlantic executive in her 20s to being fired and nearly deported a matter of months later, she learned through a series of surprising successes and epic fails that the extremes of her experiences were the engine of her success.
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Entertaining and Inspiring.
- By Anna on 04-04-17
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Extreme You
- Step Up. Stand Out. Kick Ass. Repeat.
- Narrated by: Sarah Robb O'Hagan, Sandy Rustin
- Length: 9 hrs and 14 mins
- Release date: 04-04-17
- Language: English
- The former president of Gatorade and Equinox draws unconventional insights and kickass lessons from her personal and professional experiences....
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Gastric Band Hypnosis Extreme Weight Loss
- Discover the Powerful Hypnotic Effect of Positive Affirmations. Control Sugar Cravings and Weight Gain with the Power of Meditation and Mindset Change
- By: Sophia Carroll
- Narrated by: Virtual Voice
- Length: 4 hrs and 58 mins
- Unabridged
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If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Do you want to change your eating habits with out efferts? Do you want to change your mindset and overcome your addiction to sugar? Do you have a Body Mass Index (BMI) of 30 or above? ...
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Gastric Band Hypnosis Extreme Weight Loss
- Discover the Powerful Hypnotic Effect of Positive Affirmations. Control Sugar Cravings and Weight Gain with the Power of Meditation and Mindset Change
- Narrated by: Virtual Voice
- Length: 4 hrs and 58 mins
- Release date: 04-24-25
- Language: English
- If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with...
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Lessons In Mental Self-Defence
- Self-Improvement Techniques & Protection From Extreme Ideologies
- By: Alexandros Angelis
- Narrated by: Virtual Voice
- Length: 8 hrs and 6 mins
- Unabridged
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- How can we protect ourselves and our beloved ones us from manipulation? - Should we avoid difficulties or seek them out? - Why do we need our bad selves and our flaws? - Can something bad that happened to us in the past change? - Is it possible to trick our brains into living longer? The book you are holding is a self-improvement book. No, there is no easy way for a person to suddenly become better. Neither can this book magically change a person without himself trying and working hard. However, by reading it you will get ideas, you will reflect and perhaps you will see some things from a...
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Lessons In Mental Self-Defence
- Self-Improvement Techniques & Protection From Extreme Ideologies
- Narrated by: Virtual Voice
- Length: 8 hrs and 6 mins
- Release date: 06-24-25
- Language: English
- - How can we protect ourselves and our beloved ones us from manipulation? - Should we avoid difficulties or seek them out? - Why do we need our bad...
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- By: Ava Moore
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Unabridged
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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Not very thrilled with this audiobook
- By jill bonkowske on 11-23-23
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Release date: 08-10-23
- Language: English
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects....
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Extreme Weight Loss Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- By: Will Johnson Jr.
- Narrated by: Susan Smith
- Length: 56 mins
- Unabridged
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way.
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Nice audio of visualization with focus on weight
- By dp135 on 03-27-17
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Extreme Weight Loss Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Narrated by: Susan Smith
- Length: 56 mins
- Release date: 03-01-17
- Language: English
- You can accomplish what you want. You can reach your dreams....
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Hipnosis Para La Pérdida De Peso Extrema [Hypnosis for Extreme Weight Loss]
- Cómo Perder Peso Y Quemar Grasa Con La Auto-hipnosis [How to Lose Weight and Burn Fat with Self-Hypnosis]
- By: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 46 mins
- Unabridged
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Toma el control, remodela tu cuerpo y desbloquea un futuro más brillante y saludable. Su viaje hacia la pérdida extrema de peso comienza con un simple clic. Transforma tu mente, remodela tu cuerpo. ¡Comience su viaje hoy mismo!
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Me encantó
- By Sandra Scorza on 05-06-25
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Hipnosis Para La Pérdida De Peso Extrema [Hypnosis for Extreme Weight Loss]
- Cómo Perder Peso Y Quemar Grasa Con La Auto-hipnosis [How to Lose Weight and Burn Fat with Self-Hypnosis]
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 46 mins
- Release date: 03-08-24
- Language: Spanish
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Toma el control, remodela tu cuerpo y desbloquea un futuro más brillante y saludable. Su viaje hacia la pérdida extrema de peso comienza con un simple clic. Transforma tu mente, remodela tu cuerpo. ¡Comience su viaje hoy mismo!
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Unabridged
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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Absolutely Phenomenal!
- By Otis Elliott on 06-07-23
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Release date: 05-25-23
- Language: English
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....
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Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
- Self-Discipline Series, Book 1
- By: Ryan James
- Narrated by: Sam Slydell
- Length: 1 hr and 36 mins
- Unabridged
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Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life - physical, mental, social, and even financial. And the good news is, self-discipline isn't some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned. It might seem impossible. But the truth is, anyone can learn it. This book is developed precisely to help the average person build a lifelong habit of discipline.
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5 stars
- By Jeanne on 11-24-17
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Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
- Self-Discipline Series, Book 1
- Narrated by: Sam Slydell
- Length: 1 hr and 36 mins
- Release date: 10-31-17
- Language: English
- Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life....
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Hipnosis de pérdida de peso extrema para mujeres [Extreme Weight Loss Hypnosis for Women]
- Autohipnosis, meditaciones guiadas y afirmaciones poderosas y rápidas para perder peso, quemar grasa, ... emocional, y mucho más [Self-Hypnosis, Guided Meditations and Powerful and Fast Affirmations to Lose Weight, Burn Fat,… Emotional, and Much More]
- By: Absolute Zen
- Narrated by: Absolute Zen
- Length: 1 hr and 22 mins
- Unabridged
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Conquista los desafíos de la pérdida de peso y emprende el camino del amor propio y la transformación personal con este completo audiolibro que combina el poder de la autohipnosis para ayudarte a superar la alimentación emocional, romper hábitos poco saludables y desvelar los secretos de la pérdida de peso rápida y sostenible.
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La forma en que te dirigen con amor
- By Anonymous User on 01-17-25
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Hipnosis de pérdida de peso extrema para mujeres [Extreme Weight Loss Hypnosis for Women]
- Autohipnosis, meditaciones guiadas y afirmaciones poderosas y rápidas para perder peso, quemar grasa, ... emocional, y mucho más [Self-Hypnosis, Guided Meditations and Powerful and Fast Affirmations to Lose Weight, Burn Fat,… Emotional, and Much More]
- Narrated by: Absolute Zen
- Length: 1 hr and 22 mins
- Release date: 12-05-23
- Language: Spanish
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Conquista los desafíos de la pérdida de peso y emprende el camino del amor propio y la transformación personal con este completo audiolibro que combina el poder de la autohipnosis para ayudarte a superar....
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- By: Charlotte Piper
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 28 mins
- Unabridged
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
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Great brain rewiring
- By Chris Russell on 09-20-23
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Rapid Weight Loss Hypnosis for Women (2 in 1)
- Guided Meditations, Positive Affirmations & Self-Hypnosis for Extreme Weight Loss, Emotional Eating & Food Addiction & Deep Sleep
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 28 mins
- Release date: 07-11-23
- Language: English
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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Extreme Rapid Weight Loss for Women & Sirtfood Diet
- Transform Your Body: Beat Emotional Eating, Shed Pounds, and Reclaim Confidence with Gastric Band Hypnosis Mastery
- By: Sharon Wiggins
- Narrated by: Greg Birmingham, James Carey Jones, Darren Stephen Ferguson
- Length: 24 hrs and 36 mins
- Unabridged
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Uncover the secrets of rapid weight loss strategies designed for women, delve into the transformative world of gastric band hypnosis, and embrace the power of the celebrity-favored Sirtfood Diet.
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Amazing!
- By Anonymous User on 06-22-25
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Extreme Rapid Weight Loss for Women & Sirtfood Diet
- Transform Your Body: Beat Emotional Eating, Shed Pounds, and Reclaim Confidence with Gastric Band Hypnosis Mastery
- Narrated by: Greg Birmingham, James Carey Jones, Darren Stephen Ferguson
- Length: 24 hrs and 36 mins
- Release date: 12-07-23
- Language: English
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Uncover the secrets of rapid weight loss strategies designed for women, delve into the transformative world of gastric band hypnosis.....
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Hipnosis de Perdida de Peso Rapida y Extrema Para Mujeres [Extreme Rapid Weight Loss Hypnosis]
- Banda Gástrica Hipnótica. Perder grasa Con Meditaciones, ... y Psicología Trucos
- By: Firebird Publishing House
- Narrated by: Pablo Montero
- Length: 14 hrs and 44 mins
- Unabridged
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¿Suena interesante? ¡El autor también piensa lo mismo! Escuche Hipnosis de Perdida de Peso Rapida y Extrema Para Mujeres y aprenda cómo la hipnosis puede ayudar a perder peso
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pésimo libro y no lo recibí gratis que mentira !
- By Iris zelaya on 07-01-23
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Hipnosis de Perdida de Peso Rapida y Extrema Para Mujeres [Extreme Rapid Weight Loss Hypnosis]
- Banda Gástrica Hipnótica. Perder grasa Con Meditaciones, ... y Psicología Trucos
- Narrated by: Pablo Montero
- Length: 14 hrs and 44 mins
- Release date: 01-16-23
- Language: Spanish
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¿Suena interesante? ¡El autor también piensa lo mismo! Escuche Hipnosis de Perdida de Peso Rapida y Extrema Para Mujeres y aprenda cómo la hipnosis puede ayudar a perder peso....
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Please try againRegular price: $24.95
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