Self Help Weight
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 49 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Healthy Eating Meditation
- By yogiguru on 04-21-17
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 49 mins
- Release date: 06-08-16
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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The Energy Bus
- 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
- By: Jon Gordon
- Narrated by: Jon Gordon
- Length: 2 hrs and 39 mins
- Unabridged
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In the mode of other best selling business fables, The Energy Bus takes listeners on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home. Everyone faces challenges. And every person, organization, company, and team will have to overcome negativity and adversity to define themselves and create their success.
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Too Painful to Listen to
- By Kenny on 06-22-15
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The Energy Bus
- 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
- Narrated by: Jon Gordon
- Length: 2 hrs and 39 mins
- Release date: 12-30-07
- Language: English
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The Energy Bus takes listeners on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking....
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RAPID WEIGHT LOSS HYPNOSIS
- A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
- By: Samantha Clooney
- Narrated by: Virtual Voice
- Length: 4 hrs and 59 mins
- Unabridged
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Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you want to know more keep reading. The desire to lose weight is widespread among American women, but they also want to feel more energetic, lower the risk of heart disease, and reduce inflammation. If you share the same goal, then keep reading. If you aim to lose weight while getting health benefits, intermittent fasting is the right lifestyle for you. American women have a lot to think about besides losing weight, so a technique that interferes with...
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RAPID WEIGHT LOSS HYPNOSIS
- A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
- Narrated by: Virtual Voice
- Length: 4 hrs and 59 mins
- Release date: 05-01-25
- Language: English
- Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you ...
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Extreme Weight Loss Affirmations
- Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 45 mins
- Unabridged
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Ad volume is abrupt and louder then the content.
- By Alice in wonderland on 08-14-21
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Extreme Weight Loss Affirmations
- Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 45 mins
- Release date: 06-08-16
- Language: English
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Reach enlightenment, and you'll stop overeating.
- By Jonathan O. on 05-03-20
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 04-14-20
- Language: English
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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The Makings of a Powerful Bitch
- A Woman’s Guide to Embracing Change and Finding Peace and Purpose
- By: Shawna Oliver
- Narrated by: Virtual Voice
- Length: 4 hrs and 44 mins
- Unabridged
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Powerful Bitches aren’t born. They’re made. Made beginning with a deep dive into the inner bosses dictating your everyday choices and actions—and not always in ways you understand or appreciate. DO YOU: Buy the pricey gym membership but hit the snooze button and never make it there? Complain of boredom at work but freeze and stay put when a new opportunity arises? Commit and schedule self-care but skip it for other’s demands? Know it’s past time to dump your partner but don’t because part of you fears a lonely life with a fridge empty except for wine spritzers and raw cookie ...
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The Makings of a Powerful Bitch
- A Woman’s Guide to Embracing Change and Finding Peace and Purpose
- Narrated by: Virtual Voice
- Length: 4 hrs and 44 mins
- Release date: 04-04-25
- Language: English
- Powerful Bitches aren’t born. They’re made. Made beginning with a deep dive into the inner bosses dictating your everyday choices and actions...
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Lose Weight Affirmations
- Daily Affirmations to Help you Lose Weight and Achieve the Optimal Health You've Always Dreamed Of
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 55 mins
- Unabridged
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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I say just good
- By isaivy on 08-20-22
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Lose Weight Affirmations
- Daily Affirmations to Help you Lose Weight and Achieve the Optimal Health You've Always Dreamed Of
- Narrated by: Robert Gazy
- Length: 55 mins
- Release date: 08-14-15
- Language: English
- Everyone wants to live a life full of meaning, purpose and success....
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Walking for Health & Weight Loss
- Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
- By: Stephanie Ewing
- Narrated by: Virtual Voice
- Length: 55 mins
- Unabridged
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✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your goals today. You will love this short, powerful guide to creating your own daily walking habit. At under 50 pages - this book is a quick read! ◆◆◆◆◆◆◆◆◆◆◆◆ From the Back Cover: Walking for Health & Weight Loss will teach you: ★ Helpful tips to begin your daily walking habit. ★ How to boost your energy and mood. ★ Reduce stress and increase self confidence. You have goals and this book will help you crush them! Test ...
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Walking for Health & Weight Loss
- Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
- Narrated by: Virtual Voice
- Length: 55 mins
- Release date: 02-24-24
- Language: English
- ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...
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How to Lose Weight and stay Healthy for Women over 50
- Unlock the secret to successful weight loss in your 50s and beyond, all whtout the hassle of restrictive diets.
- By: Nora Arman
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
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Embrace the golden age of your life: Unlock the secrets to successful weight loss in your 50s and beyond, all without the hassle of restrictive diets. Are you overwhelmed by complicated meal plans that don’t work? Are you feeling demotivated after trying numerous weight loss strategies, fearing that age is taking a toll on your metabolism? Do you wish for a weight loss guide that truly understands the unique needs of women over 50? Yes, the changed metabolic realities of the 50s might seem intimidating, but that shouldn’t stop you from achieving your dream physique. Losing weight after ...
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How to Lose Weight and stay Healthy for Women over 50
- Unlock the secret to successful weight loss in your 50s and beyond, all whtout the hassle of restrictive diets.
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Release date: 04-01-25
- Language: English
- Embrace the golden age of your life: Unlock the secrets to successful weight loss in your 50s and beyond, all without the hassle of restrictive ...
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The Weight of Unforgiveness
- How to Break Free and Heal from the Chains of Bitterness, and Experience Total Release from the Burdens Holding You Back
- By: Timothy Atunnise
- Narrated by: Virtual Voice
- Length: 4 hrs and 7 mins
- Unabridged
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Are you tired of carrying the invisible weight of unforgiveness that’s suffocating your joy, peace, and spiritual growth? The Weight of Unforgiveness will show you how to break free from the chains of bitterness and embrace the life-changing power of forgiveness. Whether it’s a past hurt, betrayal, or deep-seated resentment, this book will guide you toward healing and freedom—transforming your heart, mind, and spirit. Unforgiveness doesn’t just steal your happiness—it blocks your relationship with God, hinders your spiritual progress, and traps you in emotional and mental turmoil....
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Biblical. Reinforced. I will listen again
- By Mark Jonkman on 06-03-25
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The Weight of Unforgiveness
- How to Break Free and Heal from the Chains of Bitterness, and Experience Total Release from the Burdens Holding You Back
- Narrated by: Virtual Voice
- Length: 4 hrs and 7 mins
- Release date: 09-27-24
- Language: English
- Are you tired of carrying the invisible weight of unforgiveness that’s suffocating your joy, peace, and spiritual growth? The Weight of ...
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Sugar, You’re Outta Here!: Breaking the Prediabetes Curse
- Humorous approach to weight loss;
- By: Nati Carrillo
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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Are you feeling overwhelmed by that prediabetes diagnosis? Tired of diets that leave you hangry and workouts that feel like punishment? Well, buckle up, buttercup – your health revolution starts now! This isn't your grandma's diabetes book (unless your grandma is a comedian with a PhD in nutrition). It's a witty, no-nonsense guide to kicking prediabetes to the curb and reclaiming your vitality. Inside, you'll discover: • Why your body isn't the enemy (it's just speaking a language you haven't learned yet) • How to turn your kitchen into a flavor paradise (no cardboard-tasting diet ...
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Sugar, You’re Outta Here!: Breaking the Prediabetes Curse
- Humorous approach to weight loss;
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Release date: 06-22-25
- Language: English
- Are you feeling overwhelmed by that prediabetes diagnosis? Tired of diets that leave you hangry and workouts that feel like punishment? Well, ...
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Mary Brown's Weight Loss Tips
- How I lost over 40bs
- By: BERNICE BLOOM
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Unabridged
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Welcome to the kind approach to weight loss. This is different from other weight loss books. It's packed with stories about how other people lost weight, along with small tips that lead to subtle mind changes and big success. "This book works. You will lose weight and feel so much better about yourself." Daily Mail "A warm, tender, friendly book that helped me lose 20lbs..." Heath & Fitness magazine The book stars Mary Brown - the heroine of the Mary Brown series of novels. She's funny, gorgeous and bonkers, and when the series starts, she's seriously overweight. She heads for Fat Club and ...
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Mary Brown's Weight Loss Tips
- How I lost over 40bs
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Release date: 03-25-25
- Language: English
- Welcome to the kind approach to weight loss. This is different from other weight loss books. It's packed with stories about how other people lost ...
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- By: Michelle Sabi
- Narrated by: Dayna T. Buhari
- Length: 5 hrs and 6 mins
- Unabridged
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Helpful!
- By Kevin on 08-06-22
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrated by: Dayna T. Buhari
- Length: 5 hrs and 6 mins
- Release date: 08-02-22
- Language: English
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Fat Shame
- Ditch the Shame, Get Confident, and Claim the Life You Deserve
- By: Nicole Black
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Unabridged
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Ever been fat shamed? Even by your own voice? Don’t waste another minute—because it’s time to love the skin you’re in, no matter what you weigh! This isn’t a diet book. And it’s not going to tell you how to lose weight. It has something much more important to share, and you won’t believe the difference you’ll feel. In Fat Shame: Ditch the Shame, Get Confident, and Claim the Life You Deserve, author Nicole Black shares her own journey with yo-yo dieting and going from obese to thin, from thin to obese, and finally, from obese to healthy. She discovered that even at a size ...
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Fat Shame
- Ditch the Shame, Get Confident, and Claim the Life You Deserve
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Release date: 03-27-25
- Language: English
- Ever been fat shamed? Even by your own voice? Don’t waste another minute—because it’s time to love the skin you’re in, no matter what you ...
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Does what it's supposed to
- By Hey Chey on 10-05-15
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 09-04-14
- Language: English
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Hypnotic Scripts for Clinical Hypnosis Practitioners
- By: Kyra Schaefer
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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You will find 55 original hypnotic scripts inside designed by Clinical Hypnotherapy Practitioner Students. The scripts contained within are crafted for some unique as well as common issues. If you are a Clinical Hypnotist you know the same old scripts can get pretty boring, add some variety to your sessions and get your client the help they desire. Some of the scripts you will find: Relaxing the Whole Body Process Full Body Relaxation Non-Process Energy Relaxation Drawing Clouds Steps to the Beach Forest Steps Abundance I Abundance II The Achiever Bedwetting Script Career Change Clutter-...
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Hypnotic Scripts for Clinical Hypnosis Practitioners
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 05-30-25
- Language: English
- You will find 55 original hypnotic scripts inside designed by Clinical Hypnotherapy Practitioner Students. The scripts contained within are crafted...
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Flatten That Stomach
- A 12-Step Guide
- By: Demetric Canada
- Narrated by: Virtual Voice
- Length: 37 mins
- Unabridged
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"Flatten that Stomach: A Comprehensive Guide to Achieving a Trim and Toned Midsection" Discover the ultimate roadmap to achieving your dream midsection in "Flatten that Stomach." This comprehensive guide offers a treasure trove of expert advice, scientifically-backed strategies, and actionable tips to help you shed excess belly fat and sculpt a toned, flat stomach. From targeted workouts and nutrition secrets to mindfulness techniques that support a healthy lifestyle, this book is your go-to resource for unlocking the secrets to a trim waistline. Whether you're a fitness enthusiast or just ...
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Flatten That Stomach
- A 12-Step Guide
- Narrated by: Virtual Voice
- Length: 37 mins
- Release date: 04-21-25
- Language: English
- "Flatten that Stomach: A Comprehensive Guide to Achieving a Trim and Toned Midsection" Discover the ultimate roadmap to achieving your dream ...
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THE RED-LIGHT THERAPY
- Red-Light for Your Own Personal Health. Antiaging Method for Your Skincare, Acne, Hair Loss and Weight Loss
- By: Samantha Clooney
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
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Did you know that the Red-Light treatment helps cellular rejuvenation and collagen production for fantastic anti-aging? Did you know that you can use some home devices to get Red-Light benefits? Keep reading if you are looking for a revolutionary instant anti-aging method. Short History: First, NASA developed R.L. to cultivate plant life in space, attempting to replicate the sun's effectiveness. Eventually, it was found that the light had beneficial and restoratory effects on the skin of the astronauts, so the focus of the research went on. As further review and evaluation, the accurate ...
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THE RED-LIGHT THERAPY
- Red-Light for Your Own Personal Health. Antiaging Method for Your Skincare, Acne, Hair Loss and Weight Loss
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Release date: 04-09-25
- Language: English
- Did you know that the Red-Light treatment helps cellular rejuvenation and collagen production for fantastic anti-aging? Did you know that you can ...
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The Zone
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 1 hr and 40 mins
- Abridged
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Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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A Very Useful Book
- By Harvey S. on 04-18-08
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The Zone
- Narrated by: Barry Sears
- Series: The Zone
- Length: 1 hr and 40 mins
- Release date: 12-16-99
- Language: English
- Did you know that eating fat does not make you fat....
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Running Low and Slow: Winning the Race from Last Place
- From 700 Meters to Marathon in 9 months
- By: Daria Yadernaya
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
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The challenges in Running are too numerous to count if you are an athlete. But what if you are not? That is the case as the author takes you along on her personal journey from not being able to run 700 meters at a time to completing not one, but two marathons. An inspiring true story with the motivation and guidance to get you lacing up those sneakers and hitting the road. And, with the instructions on just how to do it.
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Running Low and Slow: Winning the Race from Last Place
- From 700 Meters to Marathon in 9 months
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Release date: 05-21-25
- Language: English
- The challenges in Running are too numerous to count if you are an athlete. But what if you are not? That is the case as the author takes you along ...
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Please try againRegular price: $9.99
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