Healing Ptsd

Product List
    • A Memoir of Healing from Complex Trauma
    • By: Stephanie Foo
    • Narrated by: Stephanie Foo
    • Length: 10 hrs and 2 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 4,141 ratings
    • By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

    $18.00 or free with 30-day trial

    • A Practical Guide to Understanding and Healing from Trauma
    • By: Damian Blair
    • Narrated by: Mike Steele
    • Length: 3 hrs and 16 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

    $14.95 or free with 30-day trial

    • With Perseverance, Peer Support, and Self-Hypnosis
    • By: Joseph Sapp
    • Narrated by: Virtual Voice
    • Length: 1 hr and 59 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • Healing PTSD: Your Essential Journey Back to Wholeness Empower Your Healing Journey - Foster Resilience, Foster Connection, Master Self-Hypnosis ...

    $4.99 or free with your Plus trial

    • Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
    • By: Sarah Cohen
    • Narrated by: Alex Lindstrom
    • Length: 15 hrs and 19 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.

    $24.95 or free with 30-day trial

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 435 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    $17.19 or free with your Plus trial

  • $9.99 or free with your Plus trial

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    $7.99 or free with your Plus trial

    • Healing Complex PTSD with Internal Family Systems Therapy
    • By: Frank G. Anderson
    • Narrated by: Brian Arens
    • Length: 8 hrs and 26 mins
    • Release date: 07-24-24
    • Language: English
    • 5 out of 5 stars 160 ratings
    • Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.

    $27.49 or free with 30-day trial

    • Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
    • By: Kimberley E. Gray
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 9 mins
    • Release date: 05-23-25
    • Language: English
    • Not rated yet
    • Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have...

    $13.99 or free with your Plus trial

  • $19.95 or free with 30-day trial

    • A Somatic Therapy Guide to Overcome PTSD, Trauma, and Stress
    • By: Alexandra Olsen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • If you’re tired of feeling trapped in your own mind and overwhelmed by the weight of your past traumas and stress, then get ready to take ...

    $8.99 or free with your Plus trial

    • Learn To Heal Your Past Through Stories And Exercises
    • By: Frank Healy
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 31 mins
    • Release date: 03-22-24
    • Language: English
    • Not rated yet
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    $4.99 or free with your Plus trial

  • $3.99 or free with your Plus trial

  • $17.19 or free with 30-day trial

  • $14.95 or free with 30-day trial

    • My Relentless Journey To Healing Complex Trauma
    • By: Laura Renner
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 11 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse...

    $3.99 or free with your Plus trial

    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

    $9.99 or free with your Plus trial

    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • By: Shivani Batra
    • Narrated by: Alyssa Rhoads
    • Length: 5 hrs and 6 mins
    • Release date: 07-29-21
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    $19.95 or free with 30-day trial

  • $9.99 or free with your Plus trial

    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • By: Arielle Schwartz
    • Narrated by: Kathleen Godwin
    • Length: 5 hrs and 56 mins
    • Release date: 07-15-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    $27.29 or free with 30-day trial