Healing Ptsd

Product List
    • A Memoir of Healing from Complex Trauma
    • By: Stephanie Foo
    • Narrated by: Stephanie Foo
    • Length: 10 hrs and 2 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 3,778 ratings
    • By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

    Regular price: $18.00 or 1 credit

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    • A Practical Guide to Understanding and Healing from Trauma
    • By: Damian Blair
    • Narrated by: Mike Steele
    • Length: 3 hrs and 16 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

    Regular price: $14.95 or 1 credit

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    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 430 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Regular price: $17.19 or 1 credit

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    • Healing Complex PTSD with Internal Family Systems Therapy
    • By: Frank G. Anderson
    • Narrated by: Brian Arens
    • Length: 8 hrs and 26 mins
    • Release date: 07-24-24
    • Language: English
    • 5 out of 5 stars 146 ratings
    • Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.

    Regular price: $20.00 or 1 credit

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    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • By: Shivani Batra
    • Narrated by: Alyssa Rhoads
    • Length: 5 hrs and 6 mins
    • Release date: 07-29-21
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Regular price: $19.95 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Healing PTSD from the Inside Out
    • By: Susan Pease Banitt LCSW
    • Narrated by: Susan Pease Banitt
    • Length: 10 hrs and 9 mins
    • Release date: 03-29-16
    • Language: English
    • 4 out of 5 stars 40 ratings
    • This book maps out practical aspects of healing from stress-related disorders and provides immediate first-aid techniques that help alleviate the most intense symptoms of traumatic stress....

    Regular price: $24.95 or 1 credit

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    • The Six Stages of Healing
    • By: Dennis C. Ortman PhD
    • Narrated by: Paul Brion
    • Length: 9 hrs and 15 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 192 ratings
    • The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal....

    Regular price: $14.61 or 1 credit

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    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

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    • Learn To Heal Your Past Through Stories And Exercises
    • By: Frank Healy
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 37 mins
    • Release date: 03-22-24
    • Language: English
    • Not rated yet
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Regular price: $4.99 or 1 credit

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    • Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
    • By: Sarah Cohen
    • Narrated by: Alex Lindstrom
    • Length: 15 hrs and 19 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.

    Regular price: $24.95 or 1 credit

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    • Find the Answers You Seek
    • By: Jennifer C. Parker
    • Narrated by: Virtual Voice
    • Length: 10 hrs and 21 mins
    • Release date: 05-01-24
    • Language: English
    • Not rated yet
    • Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from ...

    Regular price: $7.99 or 1 credit

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    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Regular price: $6.95 or 1 credit

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    • A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
    • By: Tian Dayton
    • Narrated by: Eliza Foss
    • Length: 7 hrs and 32 mins
    • Release date: 11-05-19
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs....

    Regular price: $17.19 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Complete Guide to Trauma Informed Dance For Healing and Joy
    • By: Ammanuel Santa Anna
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 48 mins
    • Release date: 12-16-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey of healing with "Dance! The Complete Guide to Trauma Informed Dance Therapy." This groundbreaking book bridges ...

    Regular price: $14.99 or 1 credit

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    • Your Guide to Self-Healing and Altering Your Consciousness with Psychedelic Mushrooms for Improving Cognitive Flexibility
    • By: Bobby Whataman Jackson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 13 mins
    • Release date: 08-29-24
    • Language: English
    • Not rated yet
    • The world has mixed views on any chemical or compound that has the potential to affect one’s mind. Recreational drug use has become a growing ...

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    • How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 6 hrs and 45 mins
    • Release date: 02-10-15
    • Language: English
    • 4.5 out of 5 stars 349 ratings
    • Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist....

    Regular price: $15.56 or 1 credit

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  • Regular price: $3.99 or 1 credit

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    • Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
    • By: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 7 hrs and 29 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit