Transcending Trauma
Healing Complex PTSD with Internal Family Systems Therapy
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Narrated by:
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Brian Arens
About this listen
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma.
The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
Included are clinical case examples, summaries, current neuroscience research, and personal stories that will enable your clients to reclaim self-connection, experience self-love, and regain the ability to connect with and love others.
Designed with clinicians in mind, this audiobook offers a comprehensive map to complex trauma treatment that will enable listeners to:
- Learn how to stay calm and steady in the presence of extreme symptoms
- Discover a different approach to resolving attachment trauma
- Gain confidence when addressing shame, neglect, and dissociation
- Understand the neurobiology of PTSD and dissociation
- Integrate neuroscience-informed therapeutic interventions
- Effectively address medications and common comorbidities
- Incorporate IFS with other models of treatment
Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Frank G. Anderson (P)2024 Echo Point Books & Media, LLCListeners also enjoyed...
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- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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The Complete Guide to Fasting
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Indeed, a great book!
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Not Good as an Audiobook
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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Fantastic book!
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Internal Family Systems Therapy - Novice review
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Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
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I love IFS, but didn't love the book
- By Becca Powell on 08-24-19
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Fantastic
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To Be Loved
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Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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Indeed, a great book!
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Not Good as an Audiobook
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Fantastic book!
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IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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Internal Family Systems Therapy - Novice review
- By Jacqui on 12-30-20
By: Richard C. Schwartz, and others
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Greater Than the Sum of Our Parts
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Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
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I love IFS, but didn't love the book
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Fantastic
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Transforming the Living Legacy of Trauma
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Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma.
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An absolute must for your library!
- By Becky on 10-16-22
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Listening When Parts Speak
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The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.
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To the point
- By Anonymous User on 09-30-24
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Introduction to Internal Family Systems
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Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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A great IFS read
- By L. Jarrell on 07-04-23
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Trauma and the Embodied Brain
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools you need to more effectively support your clients. The instruction looks at both theoretical and experiential-based learning approaches.
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Her vast knowledge and application of neuroscience taught in an understandable and non jargon way
- By al on 04-27-24
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The Practical Guide for Healing Developmental Trauma
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- By: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT
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- Unabridged
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The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
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Not a "practical guide" for dealing with CPTSD
- By JBC on 12-27-22
By: Laurence Heller Ph.D., and others
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
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- Unabridged
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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great book. brings together IFS & sensorimotor.
- By michael mailloux on 09-24-19
By: Janina Fisher
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My First Year with IFS Therapy
- A Journey of Discovery, Healing, and Development through Internal Family Systems Therapy
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- Narrated by: Virtual Voice
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- Unabridged
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In this unique look at Internal Family Systems Therapy, New York Times bestselling novelist Michael Lister recounts his first year of IFS therapy with his gifted and compassionate counselor Bob Kuchta. Employing novelistic techniques that vividly bring to life IFS parts work, each session is depicted with arresting detail, providing readers with a truly immersive and moving experience. This intimate and entertaining look at this revolutionary therapy offers readers unparalleled access to the inner workings of a client’s first experiences with IFS and the wisdom and insight provided by his...
By: Michael Lister, and others
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Trauma and the Body
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- Unabridged
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The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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Great Book
- By Andrew A Oshobu on 05-18-24
By: Pat Ogden, and others
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Polyvagal-Informed EMDR
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- Length: 9 hrs and 13 mins
- Unabridged
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Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. Polyvagal-Informed EMDR outlines a comprehensive approach for integrating Polyvagal Theory into EMDR Therapy. Combined, these models supercharge therapy and the recovery process. The integration of Polyvagal Theory within the eight phases of EMDR Therapy offers the psychotherapist a robust, dynamic, neuro-informed framework for case conceptualization, treatment planning, and client transformation
By: Rebecca Kase
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Our Polyvagal World
- How Safety and Trauma Change Us
- By: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
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Brilliant material/terrible narrator.
- By DSV on 11-25-23
By: Stephen W. Porges, and others
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- By: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Audiobook lacks access to worksheets
- By Amazon Customer on 08-09-20
By: Suzette Boon, and others
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Superb content, but painful dramatizations
- By January on 12-02-21
By: Richard C. Schwartz PhD, and others
What listeners say about Transcending Trauma
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Fiona
- 02-01-23
Essential Reading for IFS Therapists
This book has added so much clarity to the IFS process. For anyone feeling stuck, unsure, or insecure about their work this covers so many nuances and stumbling blocks. It offers many elaborations and adjustments to make IFS applicable to any client.
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1 person found this helpful
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- Lee S.
- 02-01-23
Excellent introduction to IFS Trauma Therapy
This book was clearly written for the therapist practicing IFS but as a client undergoing IFS therapy and interested in the underlying concepts to get to healing, I found this book incredibly interesting and insightful.
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4 people found this helpful
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- Summer Peterson
- 02-28-22
Highly Recommend
From one trauma therapist to the next, this book is fantastic! One that could be read more than once!
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6 people found this helpful
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- Diana
- 05-23-24
La claridad y seriedad de lo que trata
Me pareció un libro muy claro y esperanzador en lo que a trauma se refiere.
El que Frank ejemplifique con sus propias experiencias de vida, así como con las de sus pacientes enriquece mucho el contenido del texto
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- Anonymous User
- 09-05-22
Excellent
Great book for those who want to become IFS practitioners and provide guided healing to trauma patients.
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- Tami Simpson
- 06-19-22
Life changing!
IFS has been life changing for me. I love Dr Frank’s approach and gentle nature. Trauma may make life more challenging. But books like this one equip to heal and thrive!
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- TQMiami
- 09-24-21
Insightful and Masterful
I truly enjoyed the insights provided by Dr Anderson as it helps me deepen the IFS work I do with my coaching clients, as well as my own self healing work. I especially enjoyed the final chapter where Dr Anderson provides his philosophy on trauma as a teacher and the way he experiences connection to source. There are many books by IFS practitioners (all very good), and I totally enjoyed being able to experience Dr Anderson’s perspective in the model and it’s many uses. This will definitely be a go-to book for reference again and again. Thanks Dr Anderson!
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5 people found this helpful
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- Kate Fulton
- 02-19-24
Transformed my life back into self-love and light.
Dear Frank.
I loved your book and learned so much about my own complex PTSD and mood disorder and the many extreme and polarising parts I’ve carried for 5 decades.
I have been practicing and teaching yoga and meditation for 30 years - my path to self energy when most of my other roles were being performed by highly stressed managerial and fire fighting parts. Only I never knew! I’d come to my yoga mat and after 60-90 minutes find my Self. Only to loose her again with the next trigger and multiple flashbacks. I knew I was in a hyper-vigilant freeze response most of the time. And my whole body was in constant chronic pain as a result.
As I’ve started to discover my parts (on my own and in therapy) and rather than banish them (particularly my scary witch part in conflict with my numbing part - who was constantly repressing my anger and rage into my back pain and migraine headaches) they’ve softened and I listen to them carefully and now they have new roles within me.
Thank you for writing something so technically descriptive but still very accessible to anyone who greatly desires to heal from their trauma.
This is quite a complex path compared with other modalities (eg ACT or Polyvagal theory) but it seems to me they’re more daily bandaids which allow you to keep on keeping on. This is deeper healing work and has totally transformed my life back into self-love and light. Thank you. Namaste.
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3 people found this helpful
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- Megan M. Nugent
- 05-11-22
Excellent all around
A beautifully narrated and incredibly insightful and useful book. Clear, concise, and exploding with helpful information. I am sure I will be returning to this time and time again in my work with my clients, and my own internal journey. Bravo!
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- Shauntae Moore
- 03-16-23
Great read!!!!
This book was really good. It didn’t disappoint!! I love IFS therapy and how it goes deep!
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