Healing Wisdom

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.

This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be.

In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone's own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership.

A broken heart is traumatic. When a relationship ends, the anguish and disappointment can be devastating. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it are not helpful. In these chapters, relationship writer Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence.

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.

Ancient Mexican spiritual practices are almost lost to the world, yet they contain powerful techniques that can heal and bring resolution to some of life's most important aspects: health, emotions, abundance, and the quest for enlightenment. Here, world-renowned Mexican healer Sergio Magaña guides listeners through four exercises that will introduce them to the power of these ancient practices.

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.

A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.

We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected parts of a greater whole.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

In a world where deception and manipulation are rampant, it's easy to feel overwhelmed and powerless. The subtle yet devastating tactics of the greatest narcissist of all time, Satan, leave many feeling isolated and trapped in a web of confusion and fear. This pervasive influence affects relationships, communities, and even our own self-perception, sowing discord and chaos. Imagine living in a constant state of uncertainty, always second-guessing your thoughts and feelings because someone has manipulated your reality. This is the world of the narcissist, a world where you are the pawn in ...

Book Description: "Unlocking the Akashic Records: Journey into the Cosmic Library For Answers, Infinite Wisdom, Healing, Health, Wealth, Unique Knowledge Past, Present and Future." Unlock the Secrets of the Universe and Transform Your Life with the Akashic Records Have you ever wondered if there is a higher purpose to your life? Do you seek answers to the profound questions of existence and desire a deeper connection with the universe? "Unlocking the Akashic Records: A Journey of Infinite Wisdom and Transformation" offers you a guided path to accessing the limitless knowledge of the Akashic...

To learn to think like a shaman is to attune yourself to a magical spectrum of infinite possibilities, unseen truths, alternative realities, and spiritual support. When a shaman likes what's happening, they know how to make it better, and when they don't, they know how to change it. The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old. Based on the Omega workshop by the same name.

The culture of Native Americans is one of the oldest in the world. Over the centuries, the Shamans and teachers of the tribes have preserved the rich knowledge accumulated in their community in order to pass it on to the next generations. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you, so you can realize and maximize your potential in the best possible way.

Are you ready to create maximum vitality, achieve hormonal harmony, and feel youthful again through bio-individualized Functional Medicine? Introducing Create The Vitality You Crave: Epigenetics 101 to Unlock Your Healing Power. In this book, you'll discover key steps to overcome Fatigue: Learn revolutionary health strategies that have helped countless women sleep better, boost their energy, and feel great, and more.

Are You Experiencing God’s Presence Today? This Complete Two Book Set includes everything you need to know about the Person and modern-day work of the Holy Spirit and the Bible’s full array of spiritual gifts. BOOK 1: The Holy Spirit - Spiritual Gifts: Amazing Power for Everyday People - EXPANDED EDITION We sit in our pews. We hear about the awesome power of God the Father. We marvel at the miracles of Jesus. Then off we go, never expecting those supernatural spiritual gifts of the Holy Spirit to flow through us in the here and now. That's exactly what this author did, until one day she...

New Bonuses Just Added! With every purchase, receive three exclusive, ready-to-print Quick Reference Guides for FREE, valued at $23.85. Although planned for future sale, these guides are now included to enhance your practical learning. This bonus alone doubles the value of your investment. They offer accessible herbal remedies, recipes, and first aid solutions that are easy to use once printed, providing a hands-on complement to your herbal knowledge. Have you ever been mesmerized by the profound insights of Barbara O'Neill in her quest for natural healing and wellness? Are you inspired by ...

Embark on a journey through the ebb and flow of the seasons with "Roots and Rituals: Reclaiming Appalachian Wisdom Through Seasonal Practices." This guidebook is an essential companion for those seeking to align their lives with the natural world's rhythm and for readers looking to incorporate the ancestral wisdom of Appalachian traditions into their daily routines. Penned by Ivy Mae, the author of "Sacred Smoke and Mountain Spirits: The Art of Appalachian Incense and Smudging," this tome is your portal to the sacred traditions, botanical knowledge, and the rich tapestry of folklore that ...