Heart Healthy Eating

Product List
    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

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    • The Art of Best Foods to Prevent Heart Disease
    • By: Jacqueline Macias
    • Narrated by: Bidhan Biswas
    • Length: 6 mins
    • Release date: 08-10-23
    • Language: English
    • Not rated yet
    • This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....

    Regular price: $3.95 or 1 credit

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    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

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    • The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
    • By: Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor
    • Narrated by: Jim Meskimen
    • Length: 11 hrs and 57 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people....

    Regular price: $21.83 or 1 credit

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    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 8 mins
    • Release date: 02-04-14
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today....

    Regular price: $21.83 or 1 credit

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    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 329 ratings
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Regular price: $14.95 or 1 credit

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  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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  • Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 25 mins
    • Release date: 01-02-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Blood Pressure 2 Book Bundle This book Includes: Blood Pressure: Blood Pressure Solution : The Ultimate Guide to Naturally Lowering High Blood ...

    Regular price: $7.99 or 1 credit

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    • What to Eat for a Healthy, Happy Heart
    • By: Dr Joanna McMillan
    • Narrated by: Dr Joanna McMillan
    • Length: 3 hrs and 35 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Regular price: $10.73 or 1 credit

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    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • By: Jonathan Fisher
    • Narrated by: Jonathan Fisher
    • Length: 10 hrs and 45 mins
    • Release date: 09-04-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Regular price: $24.95 or 1 credit

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    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 06-02-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Regular price: $21.83 or 1 credit

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    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • By: Daniel Trevor
    • Narrated by: Daniel Trevor
    • Length: 13 hrs and 19 mins
    • Release date: 07-11-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Regular price: $24.95 or 1 credit

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    • A Beginner’s Comprehensive Guide to Dealing with Heartburn, Acid Reflux, GERD, and Other Similar Digestive Problems
    • By: Parker Noble
    • Narrated by: Jasmin Shoemaker
    • Length: 2 hrs and 38 mins
    • Release date: 07-09-21
    • Language: English
    • Not rated yet
    • While a doctor is needed to diagnose serious cases of acid reflux and GERD, this book will help you determine home remedies and lifestyle changes that can positively affect your suffering. If your goal is to End Heartburn Now, this is the book for you....

    Regular price: $6.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • 5 Steps to Achieving Your Ideal Weight and Gaining the Life You've Always Wanted
    • By: Dr. Ryan P. Sherman DBH, Dr. Katy Cabbage PhD
    • Narrated by: Joshua Desroches, Lauren Gobis
    • Length: 7 hrs and 19 mins
    • Release date: 02-12-21
    • Language: English
    • Not rated yet
    • After helping hundreds of patients and publishing several research articles, Dr. Sherman decided to team up with one of his most accomplished clients, Katy Cabbage, to give people access to these revolutionary weight-loss techniques....

    Regular price: $19.95 or 1 credit

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    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Regular price: $17.19 or 1 credit

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    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrated by: Virginia Wolf
    • Length: 7 hrs and 3 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Regular price: $14.61 or 1 credit

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    • The New Science of Food, Hormones, and Health
    • By: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrated by: Timothy Pabon
    • Length: 7 hrs and 41 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 509 ratings
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Regular price: $19.49 or 1 credit

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    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 3 hrs and 27 mins
    • Release date: 12-05-20
    • Language: English
    • 5 out of 5 stars 41 ratings
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Regular price: $14.95 or 1 credit

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