Heart Healthy Eating

Product List
    • The Art of Best Foods to Prevent Heart Disease
    • By: Jacqueline Macias
    • Narrated by: Bidhan Biswas
    • Length: 6 mins
    • Release date: 08-10-23
    • Language: English
    • Not rated yet
    • This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN
    • Narrated by: Virginia Wolf
    • Length: 6 hrs and 41 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrated by: Virginia Wolf
    • Length: 7 hrs and 3 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 326 ratings
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
    • By: Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor
    • Narrated by: Jim Meskimen
    • Length: 11 hrs and 57 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
    • By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
    • Narrated by: Paul Heitsch
    • Length: 9 hrs and 16 mins
    • Release date: 10-08-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 110 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • A Beginner’s Comprehensive Guide to Dealing with Heartburn, Acid Reflux, GERD, and Other Similar Digestive Problems
    • By: Parker Noble
    • Narrated by: Jasmin Shoemaker
    • Length: 2 hrs and 38 mins
    • Release date: 07-09-21
    • Language: English
    • Not rated yet
    • While a doctor is needed to diagnose serious cases of acid reflux and GERD, this book will help you determine home remedies and lifestyle changes that can positively affect your suffering. If your goal is to End Heartburn Now, this is the book for you....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • A Cardiologist’s Guide to Healing, Health, and Happiness
    • By: Jonathan Fisher
    • Narrated by: Jonathan Fisher
    • Length: 10 hrs and 45 mins
    • Release date: 09-04-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 25 mins
    • Release date: 01-02-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Blood Pressure 2 Book Bundle This book Includes: Blood Pressure: Blood Pressure Solution : The Ultimate Guide to Naturally Lowering High Blood ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • By: Daniel Trevor
    • Narrated by: Daniel Trevor
    • Length: 13 hrs and 19 mins
    • Release date: 07-11-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 8 mins
    • Release date: 02-04-14
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • 5 Steps to Achieving Your Ideal Weight and Gaining the Life You've Always Wanted
    • By: Dr. Ryan P. Sherman DBH, Dr. Katy Cabbage PhD
    • Narrated by: Joshua Desroches, Lauren Gobis
    • Length: 7 hrs and 19 mins
    • Release date: 02-12-21
    • Language: English
    • Not rated yet
    • After helping hundreds of patients and publishing several research articles, Dr. Sherman decided to team up with one of his most accomplished clients, Katy Cabbage, to give people access to these revolutionary weight-loss techniques....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Lower Your Blood Pressure Without Medication Using Natural Remedies
    • By: Jessica Robbins
    • Narrated by: Jessica Geffen
    • Length: 1 hr and 6 mins
    • Release date: 03-31-15
    • Language: English
    • 3.5 out of 5 stars 31 ratings
    • Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • By: HealthFit Publishing
    • Narrated by: Brian Pederson
    • Length: 3 hrs and 51 mins
    • Release date: 05-19-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The New Science of Food, Hormones, and Health
    • By: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrated by: Timothy Pabon
    • Length: 7 hrs and 41 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 509 ratings
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit