Plant Nutrition
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Teaming with Nutrients
- The Organic Gardener's Guide to Optimizing Plant Nutrition
- By: Jeff Lowenfels, Wayne Lewis
- Narrated by: Chris Lutkin
- Length: 8 hrs and 42 mins
- Unabridged
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Most gardeners realize that plants need to be fed but know little to nothing about the nature of the nutrients involved or how they get into plants. Teaming with Nutrients explains how nutrients move into plants and what both macro-nutrients and micro-nutrients do once inside. It shows organic gardeners how to provide these essentials.
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Wow, narrator can't even pronounce nucleus.
- By Jerry Bradley on 06-25-20
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Teaming with Nutrients
- The Organic Gardener's Guide to Optimizing Plant Nutrition
- Narrated by: Chris Lutkin
- Length: 8 hrs and 42 mins
- Release date: 06-16-20
- Language: English
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Teaming with Nutrients explains how nutrients move into plants and what both macro-nutrients and micro-nutrients do once inside. It shows organic gardeners how to provide these essentials....
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- By: Joel K. Kahn MD, John Mackey - foreword
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Unabridged
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
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Not as expected
- By Debbie Keadle on 01-10-19
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Narrated by: Tristan Morris
- Length: 7 hrs and 3 mins
- Release date: 10-30-18
- Language: English
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....
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The Proof Is in the Plants
- How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
- By: Simon Hill
- Narrated by: Simon Hill
- Length: 10 hrs and 50 mins
- Unabridged
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What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions.
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Amazing
- By NewKnees on 12-24-21
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The Proof Is in the Plants
- How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
- Narrated by: Simon Hill
- Length: 10 hrs and 50 mins
- Release date: 07-20-21
- Language: English
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Before transitioning to a plant-based diet Simon held many of the common misconceptions....
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I'm going Plant-Based
- Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
- By: Evi Thanou
- Narrated by: Virtual Voice
- Length: 2 hrs and 3 mins
- Unabridged
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💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your performance, and actually make food fun again. Whether you're an elite athlete, weekend warrior, or curious newbie, this is the practical, honest, and hilarious guide you've been waiting for. 📘 "I’m Going Plant-Based: Simple Guide for Athletes, Beginners, and Everyone in Between" is the no-nonsense roadmap to help you transition confidently into plant-powered living—without the overwhelm, the judgment, or the flavorless tofu nightmares. ...
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I'm going Plant-Based
- Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
- Narrated by: Virtual Voice
- Length: 2 hrs and 3 mins
- Release date: 06-18-25
- Language: English
- 💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your...
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 10 hrs and 24 mins
- Release date: 07-16-19
- Language: English
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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15-Minute Vegan
- Delicious, Nutritious, Plant-Based Meals for Your Busiest Days
- By: Anya Sharma
- Narrated by: Luna Leverenz
- Length: 2 hrs and 3 mins
- Unabridged
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Do you crave the energy and vitality that come from nourishing your body with wholesome food, but feel like you never have time? 15-Minute Vegan is your answer. This audiobook is packed with lightning-fast, plant-based recipes that fuel your body and satisfy your cravings—without the stress or mess of complicated cooking.
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Vegan Made Easy
- By Anonymous User on 06-16-25
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15-Minute Vegan
- Delicious, Nutritious, Plant-Based Meals for Your Busiest Days
- Narrated by: Luna Leverenz
- Length: 2 hrs and 3 mins
- Release date: 05-27-25
- Language: English
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15-Minute Vegan is your answer. This audiobook is packed with lightning-fast, plant-based recipes that fuel your body and satisfy your cravings—without the stress or mess of complicated cooking.
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- By: Lisa Goodwin
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
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The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease caused by lifestyle choices, a plant based vegan diet is arguably the best option for the future. When I started the vegan diet for health reasons I faced many obstacles. Today, my family has been on a plant based diet for years and we are healthier in our 30s than we were in our 20s. From reducing eczema, cholesterol, sluggishness, sick days, and migraines, to eliminating stomach aches, inflammation, and heartburn, our health has greatly ...
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Release date: 04-04-25
- Language: English
- The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease...
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Evidence-Based Medicinal Plants & Plant Foods for High Energy
- Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 2 hrs and 21 mins
- Unabridged
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Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.
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Practical and well-researched
- By GrammyG on 11-16-24
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Evidence-Based Medicinal Plants & Plant Foods for High Energy
- Herbal Medicine & Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue & Feeling Tired
- Narrated by: Imogen Kelly
- Length: 2 hrs and 21 mins
- Release date: 11-08-24
- Language: English
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Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- By: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Unabridged
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The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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A collection of stories about plant based athletes
- By Mattias Moberg on 08-29-21
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Release date: 06-15-21
- Language: English
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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- By: Steven R. Gundry MD
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 1 min
- Unabridged
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In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.
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To Find/Download Accompanying PDF:
- By T. Burs on 12-16-19
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Narrated by: Sean Patrick Hopkins
- Series: The Plant Paradox
- Length: 4 hrs and 1 min
- Release date: 01-08-19
- Language: English
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In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- By Z. Belle on 07-24-20
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 06-16-20
- Language: English
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A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- By: Brandon Hearn
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 29 mins
- Unabridged
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
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I like this book
- By Best on 04-02-19
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 29 mins
- Release date: 03-26-19
- Language: English
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....
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Vegan
- The Case for a Whole Food Plant Based Diet
- By: Dan Wilson, Nicole Wilson
- Narrated by: Virtual Voice
- Length: 8 hrs and 16 mins
- Unabridged
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In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research that's reshaping our understanding of nutrition and health. Harnessing the wisdom of doctors and researchers who have been at the forefront of this dietary revolution - from Dr. T. Colin Campbell’s groundbreaking "The China Study" to Dr. Caldwell Esselstyn's heart disease reversal research - this book presents a compelling argument for the Whole Food Plant-Based Only (WFPBO) lifestyle. But why 'Only'? Because Wilson believes the term 'Whole Food...
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Vegan
- The Case for a Whole Food Plant Based Diet
- Narrated by: Virtual Voice
- Length: 8 hrs and 16 mins
- Release date: 06-15-24
- Language: English
- In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research ...
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Chew on This: Bite-Sized Stories About Nutrition
- By: Brooke Bussard MD
- Narrated by: Anna Klein
- Length: 2 hrs and 2 mins
- Unabridged
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A fun and refreshing approach to learning how food choices impact our health. Confusion around nutrition leads consumers down a variety of paths in search of optimal health. Dr. Brooke Bussard presents information with clarity and a new down-to-earth approach. Using entertaining and imaginative characters, she illuminates the effect of food choices on a person's well-being.
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A Fun, Clear Guide to Better Nutrition
- By Carovegan94 on 04-24-25
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Chew on This: Bite-Sized Stories About Nutrition
- Narrated by: Anna Klein
- Length: 2 hrs and 2 mins
- Release date: 12-29-23
- Language: English
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A fun and refreshing approach to learning how food choices impact our health. Confusion around nutrition leads consumers down a variety of paths in search of optimal health....
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Vegan Protein for Bodybuilders
- Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
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Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to help you navigate the challenges and triumphs of building muscle on a plant-based diet. Whether you're a seasoned athlete looking to transition to veganism or a vegan eager to amplify your bodybuilding efforts, this book is your ultimate companion. Dive deep into tailored advice on how to optimize your protein intake with vegan sources, master the art of meal planning and preparation, and understand the crucial role of supplements like BCAAs, ...
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Vegan Protein for Bodybuilders
- Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Release date: 03-14-24
- Language: English
- Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...
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The Science of Plant-Based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- By: Rhiannon Lambert
- Narrated by: Rhiannon Lambert
- Length: 8 hrs and 19 mins
- Unabridged
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Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply. Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health.
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Helpful and informative
- By Kelsey on 06-24-24
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The Science of Plant-Based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Narrated by: Rhiannon Lambert
- Length: 8 hrs and 19 mins
- Release date: 06-18-24
- Language: English
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Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply....
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Plant-Based on a Budget
- Delicious Vegan Meals for Under $5 Affordable and Nutritious Recipes for Everyday
- By: Sophie P. Greenwood
- Narrated by: Ed Fairbanks's voice replica
- Length: 6 hrs and 8 mins
- Unabridged
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Tired of overpriced groceries and complicated recipes? This no-fluff cookbook gives you everything you need to cook healthy, filling vegan meals for under $5—without sacrificing taste or time.
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Plant-Based on a Budget
- Delicious Vegan Meals for Under $5 Affordable and Nutritious Recipes for Everyday
- Narrated by: Ed Fairbanks's voice replica
- Length: 6 hrs and 8 mins
- Release date: 06-18-25
- Language: English
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Tired of overpriced groceries and complicated recipes? This no-fluff cookbook gives you everything you need to cook healthy, filling vegan meals for under $5—without sacrificing taste or time.
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.
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Massive energy and weight control
- By Anonymous User on 03-12-22
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 03-08-22
- Language: English
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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Plant-Based Weight Loss
- Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
- By: Catherine Allen
- Narrated by: Elizabeth Read
- Length: 3 hrs and 51 mins
- Unabridged
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Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals. That is not a sustainable approach to weight loss.
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guilt free
- By Amazon Customer on 08-27-24
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Plant-Based Weight Loss
- Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
- Narrated by: Elizabeth Read
- Length: 3 hrs and 51 mins
- Release date: 03-02-23
- Language: English
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Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....
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Please try againRegular price: $14.95
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