High Fat Diet

Product List
    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 01-24-17
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Regular price: $28.35 or 1 credit

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    • Enjoy Better Health, Develop More Strength, and Have More Energy!
    • By: Joshua D. Noland
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 13 mins
    • Release date: 04-17-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein ...

    Regular price: $4.97 or 1 credit

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    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 1,032 ratings
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Regular price: $18.00 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,366 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Regular price: $15.75 or 1 credit

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 09-04-14
    • Language: English
    • 4.5 out of 5 stars 3,649 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

    Regular price: $19.95 or 1 credit

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    • Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
    • By: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
    • Length: 3 hrs and 5 mins
    • Release date: 01-09-19
    • Language: English
    • 5 out of 5 stars 129 ratings
    • The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 5 hrs and 24 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 186 ratings
    • Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. Listen to learn more....

    Regular price: $13.50 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 09-27-16
    • Language: English
    • 5 out of 5 stars 1,581 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: $15.47 or 1 credit

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    • Break the Stress-Fat Cycle
    • By: Pamela Peeke
    • Narrated by: Pamela Peeke
    • Length: 3 hrs and 15 mins
    • Release date: 03-20-08
    • Language: English
    • 3.5 out of 5 stars 22 ratings
    • Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...

    Regular price: $11.41 or 1 credit

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    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 3 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 1,549 ratings
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Regular price: $21.59 or 1 credit

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 34 mins
    • Release date: 04-21-24
    • Language: English
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    • Dive into "Keto Clarity," a comprehensive guide to mastering the ketogenic lifestyle with ease and confidence. Crafted to streamline your journey ...

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    • 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 6 hrs and 19 mins
    • Release date: 01-13-17
    • Language: English
    • 4 out of 5 stars 32 ratings
    • If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book....

    Regular price: $19.95 or 1 credit

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    • A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
    • By: Jimmy Moore, Dr. Adam Nally
    • Narrated by: Jimmy Moore
    • Length: 6 hrs and 51 mins
    • Release date: 05-11-18
    • Language: English
    • 4.5 out of 5 stars 200 ratings
    • The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization....

    Regular price: $19.95 or 1 credit

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    • Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
    • By: Jimmy Moore, Christine Moore
    • Narrated by: Jimmy Moore, Christine Moore
    • Length: 10 hrs and 56 mins
    • Release date: 12-05-18
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....

    Regular price: $24.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • A Practical Plan to Lose Weight and Control Type 2 Diabetes
    • By: Joseph Onesta
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 03-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you struggle with your weight, or have type 2 diabetes, you need this book. These days obesity is justifiably considered a disease. But simply ...

    Regular price: $9.99 or 1 credit

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    • The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
    • By: Wiley Pearson
    • Narrated by: Trevor Clinger
    • Length: 2 hrs and 5 mins
    • Release date: 03-14-18
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Find out more....

    Regular price: $6.95 or 1 credit

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