Low Carb Eating

Product List
    • By: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release date: 02-25-14
    • Language: English
    • 4.5 out of 5 stars 562 ratings
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Regular price: $11.66 or 1 credit

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    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 09-06-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Regular price: $14.95 or 1 credit

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    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Regular price: $25.79 or 1 credit

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    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 05-17-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Regular price: $24.95 or 1 credit

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    • Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
    • By: Simone Jacobs
    • Narrated by: Steve Atkins-Linnell, Alicia Rose
    • Length: 2 hrs and 53 mins
    • Release date: 05-07-18
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....

    Regular price: $6.95 or 1 credit

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    • A Clear Guide to Satisfying, Low-Sugar Eating
    • By: Vita Smitham
    • Narrated by: Terri Duncan
    • Length: 53 mins
    • Release date: 12-17-24
    • Language: English
    • Not rated yet
    • Mastering the No-Carb Lifestyle is your ultimate resource for adopting a sustainable, low-sugar, no-carb way of living that’s both satisfying and nourishing.

    Regular price: $3.95 or 1 credit

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    • Irresistible Sweet & Savory Snacks
    • By: DEBORAH LARA
    • Narrated by: SM Motiar
    • Length: 3 hrs and 38 mins
    • Release date: 12-03-24
    • Language: English
    • Not rated yet
    • Who like eating sweets not at all? Most individuals in today's culture consume excessive amounts of sugar-based goods.

    Regular price: $14.95 or 1 credit

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    • A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
    • By: Melissa Ramos
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 6 mins
    • Release date: 02-02-19
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....

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    • Mastering the Art of Low-Carb Eating at Any Restaurant
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 14 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Welcome to "The Keto Diner's Handbook," your indispensable guide to navigating the world of dining out while maintaining a ketogenic lifestyle with...

    Regular price: $4.99 or 1 credit

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    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 1,032 ratings
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Regular price: $18.00 or 1 credit

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • Simple Recipes and Meal Prep Hacks for the Time-Starved Dieter
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 15 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Are you ready to revitalize your eating habits, boost your energy, and reclaim your health without spending hours in the kitchen? Look no further, ...

    Regular price: $4.99 or 1 credit

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    • A Complete Secrets to Starting a Low Carb Lifestyle
    • By: Sheila Lee
    • Narrated by: Jennifer Hosten
    • Length: 3 hrs and 38 mins
    • Release date: 04-14-20
    • Language: English
    • 5 out of 5 stars 51 ratings
    • If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....

    Regular price: $14.95 or 1 credit

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    • The Complete Guide to Achieving Normal Blood Sugars
    • By: Richard K. Bernstein
    • Narrated by: Matt Kugler
    • Length: 17 hrs and 33 mins
    • Release date: 11-16-16
    • Language: English
    • 4.5 out of 5 stars 157 ratings
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

    Regular price: $30.41 or 1 credit

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    • A Beginner’s Guide to Losing Weight, Boost Metabolism, Rejuvenate Body, and Delay Ageing the Healthy Way
    • By: Monica Sofia
    • Narrated by: Annette Martin
    • Length: 2 hrs and 32 mins
    • Release date: 04-28-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. This book could be the door to your last stop when it comes to eating patterns....

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    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,365 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Regular price: $15.75 or 1 credit

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 09-04-14
    • Language: English
    • 4.5 out of 5 stars 3,650 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Regular price: $6.95 or 1 credit

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    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 09-27-16
    • Language: English
    • 5 out of 5 stars 1,586 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: $15.47 or 1 credit

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    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 7 hrs and 19 mins
    • Release date: 03-10-22
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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