Improve Energy
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Walking for Health & Weight Loss
- Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
- By: Stephanie Ewing
- Narrated by: Virtual Voice
- Length: 55 mins
- Unabridged
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✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your goals today. You will love this short, powerful guide to creating your own daily walking habit. At under 50 pages - this book is a quick read! ◆◆◆◆◆◆◆◆◆◆◆◆ From the Back Cover: Walking for Health & Weight Loss will teach you: ★ Helpful tips to begin your daily walking habit. ★ How to boost your energy and mood. ★ Reduce stress and increase self confidence. You have goals and this book will help you crush them! Test ...
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Walking for Health & Weight Loss
- Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
- Narrated by: Virtual Voice
- Length: 55 mins
- Release date: 02-24-24
- Language: English
- ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Release date: 11-15-22
- Language: English
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This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....
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Testosterone Supercharge Method
- Proven Natural Strategies to Reclaim your Masculinity & Increase Your T-Levels | Boost Mental Energy, Rebuild Strength, Improve Libido & Achieve Peak Vitality
- By: Randolph Bennet
- Narrated by: Virtual Voice
- Length: 5 hrs and 32 mins
- Unabridged
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REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, often by 1–2% each year. By the time you hit your 60s, you could be working with 30% less testosterone than you had in your prime. The result? Slower metabolism, lower energy, reduced libido, brain fog, and more. The Supercharge Method is your practical, step-by-step guide to naturally boosting testosterone levels and reclaiming the vitality you remember, all in just 30 days. No expensive therapies. No risky procedures. Just straightforward, ...
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Testosterone Supercharge Method
- Proven Natural Strategies to Reclaim your Masculinity & Increase Your T-Levels | Boost Mental Energy, Rebuild Strength, Improve Libido & Achieve Peak Vitality
- Narrated by: Virtual Voice
- Length: 5 hrs and 32 mins
- Release date: 04-19-25
- Language: English
- REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, ...
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Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
- By: Baz Thompson, Britney Lynch
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
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The Indispensable Guide for Any Senior Looking To Feel Young Again! - Maintain and Enhance Your Physical Wellbeing With These Simple Resistance Band Exercises That Anyone Can Do Written by fitness expert, Baz Thompson, this comprehensive book presents a wealth of knowledge, practical guidance, and an array of exercises tailored specifically to the needs of seniors. Baz recognizes the unique challenges and aspirations of individuals in their golden years, and through this book, he provides a step-by-step roadmap to achieving these goals. Embark on an empowering journey that caters to all ...
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Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
- Narrated by: Virtual Voice
- Length: 2 hrs
- Release date: 03-13-25
- Language: English
- The Indispensable Guide for Any Senior Looking To Feel Young Again! - Maintain and Enhance Your Physical Wellbeing With These Simple Resistance ...
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Gut-Brain Connection: 4 Weeks to Overhaul Your Health, Lift Your Mood, and Supercharge Your Energy
- By: Dr. Alexander Montrose
- Narrated by: Virtual Voice
- Length: 14 hrs and 36 mins
- Unabridged
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Feeling sluggish, overwhelmed, or stuck in a cycle of digestive discomfort and low mood? Gut-Brain Connection reveals a science-backed, 4-week plan designed to transform your health from the inside out. By integrating wholesome foods that nurture beneficial gut microbes with mindful lifestyle strategies that lower stress, you’ll break free from bloating, sugar crashes, and restless nights—replacing them with steady energy, improved focus, and emotional calm. Step-by-Step Guidance: Each week builds on the last, helping you gradually remove disruptors, add probiotic/prebiotic foods, and ...
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Gut-Brain Connection: 4 Weeks to Overhaul Your Health, Lift Your Mood, and Supercharge Your Energy
- Narrated by: Virtual Voice
- Length: 14 hrs and 36 mins
- Release date: 04-12-25
- Language: English
- Feeling sluggish, overwhelmed, or stuck in a cycle of digestive discomfort and low mood? Gut-Brain Connection reveals a science-backed, 4-week plan...
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Herbal Remedies for Beginners
- An Easy-to-Use Holistic Guide to Boost Energy, Relieve Pain, and Improve Sleep with Medicinal Herbs
- By: Lily Sage
- Narrated by: Christine Behymer
- Length: 4 hrs and 17 mins
- Unabridged
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Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”? If you're frustrated by recurring aches, stress, and conventional treatments that don’t provide real solutions, you’re not alone. Research from top institutions worldwide confirms that our health—especially mental health—is in decline. But relying on medications alone isn’t the answer.
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Perfect Intro into Herbal Healing
- By Aine on 05-08-25
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Herbal Remedies for Beginners
- An Easy-to-Use Holistic Guide to Boost Energy, Relieve Pain, and Improve Sleep with Medicinal Herbs
- Narrated by: Christine Behymer
- Length: 4 hrs and 17 mins
- Release date: 04-29-25
- Language: English
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Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”?
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The Low Cholesterol Cookbook for Beginners: An Easy-to-Follow Guide of Delicious Recipes for More Energy, Improve Heart Health, Lower cholesterol, and a 30-Day Meal Plan for a Sustainable Lifestyle
- By: Sirena Simonds
- Narrated by: Virtual Voice
- Length: 4 hrs and 41 mins
- Unabridged
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Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable way to lower cholesterol, improve heart health, and boost energy without giving up delicious food? The Low Cholesterol Cookbook for Beginners is your ultimate guide to making heart-healthy eating effortless and flavorful. Whether you're managing high cholesterol or simply want to prevent potential risks, this book provides you with the knowledge, recipes, and a structured 30-day meal plan to start your journey toward better health. What’s Inside?...
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The Low Cholesterol Cookbook for Beginners: An Easy-to-Follow Guide of Delicious Recipes for More Energy, Improve Heart Health, Lower cholesterol, and a 30-Day Meal Plan for a Sustainable Lifestyle
- Narrated by: Virtual Voice
- Length: 4 hrs and 41 mins
- Release date: 03-17-25
- Language: English
- Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable ...
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Intermittent Fasting for Beginners Over 50
- Essential Science, Proven Weight Loss Strategies, and Energy-Boosting Tips for Lasting Health and Longevity
- By: Jordan Blake
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Unabridged
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Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed unwanted weight, and improve your overall health as you age? Have other diets failed to deliver lasting results? Does the complexity of intermittent fasting feel overwhelming? If so, you’re not alone. Many over 50 face similar challenges, but with the right guidance, you can overcome them. Intermittent Fasting for Beginners Over 50 offers science-backed, practical strategies designed specifically for adults navigating the unique metabolic and hormonal...
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Helpful
- By dennis cormack on 05-02-25
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Intermittent Fasting for Beginners Over 50
- Essential Science, Proven Weight Loss Strategies, and Energy-Boosting Tips for Lasting Health and Longevity
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Release date: 04-05-25
- Language: English
- Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed ...
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Dash Diet Cookbook
- 200 Easy, Flavourful, Low-sodium Recipes For Two To Reduce Weight, And Blood Pressure, Improve Your Health And Increase Energy. Including a 14-Day Meal Plan.
- By: Marla Oliver
- Narrated by: Virtual Voice
- Length: 6 hrs and 35 mins
- Unabridged
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Do you want to burn fat and reduce blood pressure, improve your health, and increase energy? If yes, then keep reading! The Dash diet is a low-sodium, high-fiber, and high-protein regimen that prevents and even reverses heart diseases, metabolic disorders like diabetes, and other life-threatening diseases and allow you to lose excess pounds. This regimen is beneficial for both men and women of every age group. Although people following the Dash diet have to avoid foods rich in sodium, reduce red meat, and other foods they like, they still have plenty delicious options and also they will...
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Dash Diet Cookbook
- 200 Easy, Flavourful, Low-sodium Recipes For Two To Reduce Weight, And Blood Pressure, Improve Your Health And Increase Energy. Including a 14-Day Meal Plan.
- Narrated by: Virtual Voice
- Length: 6 hrs and 35 mins
- Release date: 04-09-25
- Language: English
- Do you want to burn fat and reduce blood pressure, improve your health, and increase energy? If yes, then keep reading! The Dash diet is a low-...
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Ready, Set, Slow
- How to Improve Your Energy, Health, and Relationships Through the Power of Slow
- By: Lee Holden
- Narrated by: Lee Holden
- Length: 6 hrs and 3 mins
- Unabridged
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Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos—with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.
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The profound made simple
- By Jennifer on 01-27-25
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Ready, Set, Slow
- How to Improve Your Energy, Health, and Relationships Through the Power of Slow
- Narrated by: Lee Holden
- Length: 6 hrs and 3 mins
- Release date: 01-21-25
- Language: English
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Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos.
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Demystifying Gut Health
- How Anyone Can Easily Harness the Power of Their Microbiome to Relieve Digestive Discomfort, Boost Energy and Mood, Improve Immunity, and Optimize Metabolism
- By: Lawrence E. Meadows
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
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Transform your health and energy by mastering your gut microbiome, even if you've struggled with digestive issues for years! Are you one of the millions overwhelmed by digestive discomfort and confused about what dietary choices truly benefit your gut health? Do you feel isolated and frustrated by the conflicting advice out there? Are you ready to finally gain control over your health and harness the power of your microbiome? You're not alone. Many people share these struggles, but the solution is within reach. Your gut microbiome holds the key to not just your digestive health, but also ...
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Demystifying Gut Health
- How Anyone Can Easily Harness the Power of Their Microbiome to Relieve Digestive Discomfort, Boost Energy and Mood, Improve Immunity, and Optimize Metabolism
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Release date: 04-16-25
- Language: English
- Transform your health and energy by mastering your gut microbiome, even if you've struggled with digestive issues for years! Are you one of the ...
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12 Days of Healthy Habits
- Happily Hack Your Mind and Gut for Endless Energy
- By: Stephanie Ewing
- Narrated by: Virtual Voice
- Length: 40 mins
- Unabridged
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✓ Are you feeling the stress of the holidays? ✓ Are you feeling tired and stressed in general? This quick guide will give you one habit a day for the next 12 days. In under two weeks you will feel more energy and your mood will be improved! You will be "dashing through the snow" in no time. ★ Day 1: Don’t eat late. ★ Day 2: Cut the sugar. ★ Day 3: Eat more veggies. ★ Day 4: Drink lots of tea. ★ Day 5: Plan your breakfast. ★ Day 6: Go outside. ★ Day 7: Eat fermented stuff. ★ Day 8: Visualize health. ★ Day 9: Make a love list. ★ Day 10: Make a hate list. ★ Day 11: ...
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Simplicity
- By Fina L. Sneed on 04-27-25
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12 Days of Healthy Habits
- Happily Hack Your Mind and Gut for Endless Energy
- Narrated by: Virtual Voice
- Length: 40 mins
- Release date: 01-31-24
- Language: English
- ✓ Are you feeling the stress of the holidays? ✓ Are you feeling tired and stressed in general? This quick guide will give you one habit a day ...
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- By: Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Unabridged
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable.
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Easy to learn and great benefits
- By Jes_074 on 10-29-23
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Release date: 06-28-22
- Language: English
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- By: Marusya Wellness Publishing
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
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You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
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Disappointed with this buy/listen
- By Anonymous User on 02-14-25
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Release date: 07-08-24
- Language: English
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You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet.
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Advanced Chakras
- The Ultimate Beginners Guide to Balance Chakras, Improve Your Healing Power of Chakra Meditation to Radiate Positive Energy, Third Eye Awakening of the Mind and Mindfulness of Body.
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 4 mins
- Unabridged
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Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading...Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the seven locations and functions of each Chakra? Or to heal your bodies energy? If you do, this audiobook will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.
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Terribad: A Meditation on what to buy next time.
- By C. Corrie on 02-09-22
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Advanced Chakras
- The Ultimate Beginners Guide to Balance Chakras, Improve Your Healing Power of Chakra Meditation to Radiate Positive Energy, Third Eye Awakening of the Mind and Mindfulness of Body.
- Narrated by: Eric LaCord
- Length: 5 hrs and 4 mins
- Release date: 12-26-19
- Language: English
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Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading...Do you struggle awakening your Chakras? Creating balance and harmony in your life? Listen to find out more....
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Life Force: The Miraculous Power of Qi Gong
- By: Teresa Yeung
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Unabridged
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Introduction Three-time award-winning bestselling author, mentor, Chi Gong Master Teresa Yeung. After yoga, meditation, Reiki, Tai Chi, martial arts, hypnosis, emotional freedom techniques, healthy eating, acupuncture and other healing modalities, naturopathic remedies, the modern trend is finding an appropriate Qi Gong practice for one’s health and spiritual growth. Pureland Qi Gong® (Chi Gong) is designed for the modern learner of the 21st century. It is simple, easy-to-do, powerful healing and breathing exercise with gentle movements, as it is the method to tie all kinds of energy ...
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Life Force: The Miraculous Power of Qi Gong
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Release date: 03-31-25
- Language: English
- Introduction Three-time award-winning bestselling author, mentor, Chi Gong Master Teresa Yeung. After yoga, meditation, Reiki, Tai Chi, martial ...
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Love Energy
- Improve Your Life Through a Basic Understanding of Energy and Energy Work
- By: David Kulp, Jack Moon
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Improve happiness, relationships, health, wellness, and your enjoyment of life through a basic understanding of Energy and Energy Work. We are energetic beings living in an energetic world. These energies are constantly interacting. This is a short simple guide that teaches the basics of energy (for the novice or professional) and how we interact with our world. The book includes 22 fun activities to learn to work with and play with your energy. This is a great tool for Energy Healing Practitioners to help them explain energy work to their clients. You Will Learn: Energy Basics • Energy ...
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Love Energy
- Improve Your Life Through a Basic Understanding of Energy and Energy Work
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 04-10-25
- Language: English
- Improve happiness, relationships, health, wellness, and your enjoyment of life through a basic understanding of Energy and Energy Work. We are ...
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- By: Stephen Sinatra, Sharon Whiteley, Step Sinatra
- Narrated by: Stephen Graybill
- Length: 6 hrs and 33 mins
- Unabridged
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The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.
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Important information
- By connie pletz on 03-20-24
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Narrated by: Stephen Graybill
- Length: 6 hrs and 33 mins
- Release date: 04-03-23
- Language: English
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Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life....
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Energy Boosting Code
- Discovering Steps to Improve Your Motivation & Increasing Your Mental/Physical Powers
- By: Nora Burton
- Narrated by: Virtual Voice
- Length: 55 mins
- Unabridged
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Have you ever felt like energy level you have during the day is not enough for things you want to accomplish? Tired to feel exhausted in the end of busy day and don't even have energy to enjoy time with your family? Have you been trying hard to organize your life the way you could release more than enough energy for yourself ? If you answered "yes" to any of these questions, then Energy Boosting Code might be the solution for you. All you have to do is make some positive changes in your lifestyle.You will certainly benefit from this choice on many different levels such as physical, and ...
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Energy Boosting Code
- Discovering Steps to Improve Your Motivation & Increasing Your Mental/Physical Powers
- Narrated by: Virtual Voice
- Length: 55 mins
- Release date: 04-20-25
- Language: English
- Have you ever felt like energy level you have during the day is not enough for things you want to accomplish? Tired to feel exhausted in the end of...
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Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- By: Michelle Manzo
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 15 mins
- Unabridged
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Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.
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Uplifting and empowering!
- By MS on 02-17-23
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Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 15 mins
- Release date: 01-12-23
- Language: English
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Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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