Improve Mental Health

Product List
    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 108 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

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    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • By: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 1,141 ratings
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

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  • Regular price: $6.95 or 1 credit

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    • Improving Outcomes for That Minority of People Who Are the Majority of Clients
    • By: Elaine N. Aron
    • Narrated by: Coleen Marlo
    • Length: 11 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....

    Regular price: $21.49 or 1 credit

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    • Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood
    • By: Alex Harper
    • Narrated by: Amanda Jo
    • Length: 11 hrs and 42 mins
    • Release date: 08-26-24
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Embrace the full spectrum of LGBTQ+ family life with the LGBTQ+ Empowerment Trilogy, a collection designed to support and uplift LGBTQ+ individuals and families at every stage.

    Regular price: $24.95 or 1 credit

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    • La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
    • By: James W Williams
    • Narrated by: Enrique Aparicio
    • Series: Inteligencia Emocional Práctica, Book 1
    • Length: 3 hrs and 31 mins
    • Release date: 05-07-20
    • Language: Spanish
    • 5 out of 5 stars 945 ratings
    • Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos....

    Regular price: $14.95 or 1 credit

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    • How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    • By: Stephen Scott Cowan MD
    • Narrated by: Barry Abrams
    • Length: 6 hrs and 39 mins
    • Release date: 04-06-21
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....

    Regular price: $17.19 or 1 credit

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    • 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
    • By: Seth J. Gillihan PhD
    • Narrated by: Patrick Lawlor
    • Length: 55 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....

    Regular price: $6.87 or 1 credit

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    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 07-30-19
    • Language: English
    • 5 out of 5 stars 9 ratings
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Regular price: $21.49 or 1 credit

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    • Ancient Wisdom for the Present Day: Powerful Natural Ways to Improve Physical and Mental Health
    • By: Cosmic Chris
    • Narrated by: James Maltby
    • Length: 3 hrs and 27 mins
    • Release date: 10-17-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Western medicine plays a vital role in maintaining our health, but should it be our sole reliance? Many have experienced leaving a doctor's office with a little more than rest and Acetaminophen as the answer or felt frustration at the cost of pharmaceuticals.

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    • Applying the New Science of Positive Psychology to Dramatically Increase Your Confidence, Happiness, and Sales
    • By: Alex Goldfayn
    • Narrated by: Shawn Compton
    • Length: 6 hrs and 22 mins
    • Release date: 02-12-19
    • Language: English
    • 5 out of 5 stars 54 ratings
    • If you're in sales, fear has cost you millions of dollars, and this audiobook is for you. You will learn exactly how to overcome this destructive fear in sales and replace it with confidence, optimism, gratitude, joy, and proactive sales work....

    Regular price: $17.19 or 1 credit

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    • Life-Changing Strategies to Improve Executive Functioning
    • By: Lara Honos-Webb PhD
    • Narrated by: Rebecca Rogers
    • Length: 4 hrs and 8 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

    Regular price: $14.95 or 1 credit

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    • How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
    • By: Moshe Bar
    • Narrated by: Patrick Lawlor
    • Length: 8 hrs and 9 mins
    • Release date: 03-31-22
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering....

    Regular price: $17.19 or 1 credit

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    • Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
    • By: James W. Williams
    • Narrated by: Lee Jagow, Sam Slydell, Russell Newton
    • Length: 22 hrs and 38 mins
    • Release date: 06-14-21
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence....

    Sale price: $7.99 (73% off) or 1 credit

    Regular price: $29.95

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    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Regular price: $18.15 or 1 credit

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    • How Expressive Writing Improves Health and Eases Emotional Pain
    • By: James W. Pennebaker, Joshua M. Smyth
    • Narrated by: Douglas James
    • Length: 7 hrs and 20 mins
    • Release date: 07-08-24
    • Language: English
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    • Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • The New and Improved Art of Seduction
    • By: Erik von Markovik
    • Narrated by: Alan Sklar
    • Length: 9 hrs and 30 mins
    • Release date: 02-05-10
    • Language: English
    • 4 out of 5 stars 327 ratings
    • The Pickup Artist is a salacious book about the continuing adventures of the world's most famous pickup artist, Mystery....

    Regular price: $15.47 or 1 credit

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    • Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
    • By: Chris MacLeod MSW
    • Narrated by: Chris Abell
    • Length: 9 hrs and 23 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit