Learn Meditation Beginners
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30 Guided Mindfulness Meditations for Beginners
- Learn How to Meditate and Master the Art of Mindfulness in Just One Month
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 7 hrs and 5 mins
- Unabridged
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Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy!
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Transformative
- By Jordan M. Harris on 09-18-23
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30 Guided Mindfulness Meditations for Beginners
- Learn How to Meditate and Master the Art of Mindfulness in Just One Month
- Narrated by: Iron Horse Publishing
- Length: 7 hrs and 5 mins
- Release date: 09-06-23
- Language: English
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Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation....
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Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- By: Patricia Markey
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
- Unabridged
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Are you feeling stressed out and overwhelmed by the challenges of daily life? Do you struggle to find a sense of inner calm and happiness? If so, you are not alone. But what if I told you there is a simple and effective way to reduce stress, boost mental health, and make you feel happier now? With this easy meditation guide for beginners, you can learn the basics of mindfulness and meditation and start reaping the benefits of regular practice.
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Love this book
- By Ethan Spalding on 07-01-24
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Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
- Release date: 06-13-24
- Language: English
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Are you feeling stressed out and overwhelmed by the challenges of daily life? Do you struggle to find a sense of inner calm and happiness? If so, you are not alone.
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Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- By: Crystal Jessica Aurelius
- Narrated by: Elizabeth Wilson
- Length: 10 hrs and 50 mins
- Unabridged
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Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
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This audible brought awesome achievements.
- By Oscar on 11-11-19
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Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- Narrated by: Elizabeth Wilson
- Series: Meditation for Beginners
- Length: 10 hrs and 50 mins
- Release date: 10-30-19
- Language: English
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Do you feel like meditation is just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge? Are you skeptical of the power of meditation to change your life? Find out more....
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Meditation for Beginners
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
- Unabridged
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Basic intro for novices without any actual meditations
- By Barry McDonald on 04-12-18
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Meditation for Beginners
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
- Release date: 10-06-15
- Language: English
- In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice....
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Unabridged
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this audiobook, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice.
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The art of Meditation
- By Berta on 02-27-23
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- Narrated by: Elizabeth Wilson
- Series: Meditation Mastery, Book 1
- Length: 3 hrs and 42 mins
- Release date: 09-24-19
- Language: English
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras....
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Buddhism: A Beginners Guide Book for True Self Discovery and Living a Balanced and Peaceful Life
- Learn to Live in the Now and Find Peace from Within
- By: Sam Siv
- Narrated by: Dan Gallagher
- Length: 2 hrs and 38 mins
- Unabridged
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Find out all about mysterious Buddhism, its origins, its secrets, and its answers to the challenges of modern life. This book contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and other worldly wisdom, the path to enlightenment is considered.
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In Case You Ever Wondered . . .
- By Kathy in CA on 02-22-16
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Buddhism: A Beginners Guide Book for True Self Discovery and Living a Balanced and Peaceful Life
- Learn to Live in the Now and Find Peace from Within
- Narrated by: Dan Gallagher
- Length: 2 hrs and 38 mins
- Release date: 06-11-15
- Language: English
- Find out all about mysterious Buddhism, its origins, its secrets, and its answers to the challenges of modern life. This book contains a basic overview of Buddhism....
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Meditation Techniques For Beginners
- How To Relieve Stress And Restore Energy In Your Life
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 30 mins
- Unabridged
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Discover Meditation Techniques And Restore Energy In Your Life Do you want to learn basic meditation techniques? Would you like to know different forms of meditation that you can benefit from? This book "Meditation Techniques for Beginners" contains proven steps and strategies on how to learn the basics of meditation AND get past the difficulties of sticking with the practice. Most beginners do not start with the much needed mindset, which as a result, causes them to quit. However, by reading this book you will learn essential techniques and different forms of meditation. It will also teach...
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Great technique
- By Naomi on 01-31-24
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Meditation Techniques For Beginners
- How To Relieve Stress And Restore Energy In Your Life
- Narrated by: Virtual Voice
- Length: 30 mins
- Release date: 12-06-23
- Language: English
- Discover Meditation Techniques And Restore Energy In Your Life Do you want to learn basic meditation techniques? Would you like to know different ...
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Included in Plus membership -
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Reiki Healing for Beginners
- How to Use Reiki Self-Healing and Aura Cleansing Techniques to Recharge Your Life Force
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Unabridged
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Tap into your inner unused power and achieve greater physical, mental and emotional healing techniques Are you looking to gain more energy for your daily life? Do you want to learn special techniques to overcome stress and anxiety? Do you wish to inject more gratitude into your life? Then this book is for you. This book holds the key to self-healing and aura cleansing techniques to recharge your life force using reiki. Reiki is based on a simple principle: we are all guided by an invisible force that taps into our spirituality and wellbeing. When this force flows freely within us, we are ...
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Reiki Healing for Beginners
- How to Use Reiki Self-Healing and Aura Cleansing Techniques to Recharge Your Life Force
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Release date: 05-11-24
- Language: English
- Tap into your inner unused power and achieve greater physical, mental and emotional healing techniques Are you looking to gain more energy for your...
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Unabridged
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Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Shocked that it works!
- By Kristina Mosk on 08-16-21
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Release date: 07-29-21
- Language: English
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Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Practical Meditation for Beginners
- Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
- By: Crystal Jessica Aurelius
- Narrated by: Elizabeth Wilson
- Length: 4 hrs and 24 mins
- Unabridged
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Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you. The objective of meditation is just that - to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be. Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization.
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Great audiobook for beginners to learn practical
- By Janette Tate on 11-07-19
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Practical Meditation for Beginners
- Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
- Narrated by: Elizabeth Wilson
- Series: Meditation for Beginners
- Length: 4 hrs and 24 mins
- Release date: 09-27-19
- Language: English
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Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you....
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Reiki for Beginners
- Awaken Your Spirit to the Art and Practice of Reiki Healing: Learn About the Symbols, Affirmations, and Power of Rebalancing the Chakras
- By: Monika Daniel
- Narrated by: Rachael Jayne
- Length: 3 hrs and 43 mins
- Unabridged
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Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.
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Reiki for Beginners
- Awaken Your Spirit to the Art and Practice of Reiki Healing: Learn About the Symbols, Affirmations, and Power of Rebalancing the Chakras
- Narrated by: Rachael Jayne
- Length: 3 hrs and 43 mins
- Release date: 07-01-24
- Language: English
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Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.
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Learn Spanish In Your Sleep: Beginner Spanish Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Shea Grounds
- Length: 4 hrs and 4 mins
- Unabridged
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Are you planning a trip to a Spanish-speaking destination? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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I’m very disappointed!
- By Phoebe Duffy on 04-07-23
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Learn Spanish In Your Sleep: Beginner Spanish Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Shea Grounds
- Length: 4 hrs and 4 mins
- Release date: 05-28-21
- Language: Spanish
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Are you planning a trip to a Spanish-speaking destination? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating or doing chores around the house. Learn new vocabulary while actively listening....
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Meditation for Beginners
- The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways
- By: Gregory F. George
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 43 mins
- Unabridged
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Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.
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If you wanted a How To book, try something else
- By Jack Rothwell on 11-29-19
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Meditation for Beginners
- The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 43 mins
- Release date: 06-05-19
- Language: English
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Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about. Do you know that meditation is much more than just yoga and staying silent? Listen to find out more....
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Unabridged
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I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? The answer is unassailably, yes! Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things. This audiobook contain more than 1000 common Mandarin words and phrases, and original music specifically to relax your mind.
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Listen while you are awake!
- By Stephen on 04-19-22
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Release date: 10-29-21
- Language: English
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Can you actually learn a foreign language while you’re asleep? The answer is unassailably, yes! Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house....
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Meditation for Beginners Made Easy
- 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
- By: MZ Kwan
- Narrated by: Melli Achna
- Length: 3 hrs and 29 mins
- Unabridged
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Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body. With so many responsibilities on your shoulders, it can be difficult to check out from the world around you and check in to the world inside of you.
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From Tech Zombie to Mindful Mover!!
- By Anton Weiss on 02-19-24
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Meditation for Beginners Made Easy
- 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
- Narrated by: Melli Achna
- Length: 3 hrs and 29 mins
- Release date: 02-06-24
- Language: English
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Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Unabridged
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.
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Not what I was expecting
- By Brian W. Clark on 06-12-23
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Release date: 08-02-22
- Language: English
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things....
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Deep Sleep Meditation
- Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
- By: Richard Harris
- Narrated by: Christina Regler
- Length: 3 hrs and 29 mins
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A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.
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Great way to get to sleep fast
- By Olga on 09-23-15
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Deep Sleep Meditation
- Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
- Narrated by: Christina Regler
- Length: 3 hrs and 29 mins
- Release date: 09-22-15
- Language: English
- Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body....
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- By: Benjamin W. Decker
- Narrated by: Benjamin W. Decker
- Length: 3 hrs and 27 mins
- Unabridged
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Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques - one for each day of the program.
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This was amazing!
- By KE on 01-31-20
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- Narrated by: Benjamin W. Decker
- Length: 3 hrs and 27 mins
- Release date: 01-29-19
- Language: English
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From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you....
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Learn Korean in Your Sleep
- Beginner Korean Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate: Learn a New Language While You Sleep
- By: Glenda Greco
- Narrated by: Christina Ha
- Length: 3 hrs and 24 mins
- Unabridged
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Want to expand your Korean vocabulary with almost no effort? Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Empty!!
- By Griffin Vang on 03-21-23
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Learn Korean in Your Sleep
- Beginner Korean Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate: Learn a New Language While You Sleep
- Narrated by: Christina Ha
- Length: 3 hrs and 24 mins
- Release date: 11-23-21
- Language: English
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Want to expand your Korean vocabulary with almost no effort? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Unabridged
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Performance
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Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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reviews here are a scam
- By Phil on 02-14-22
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Release date: 06-23-21
- Language: Italian
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Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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