Learn Meditation Beginners
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Meditation for Beginners
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
- Unabridged
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Basic intro for novices without any actual meditations
- By Barry McDonald on 04-12-18
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Meditation for Beginners
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
- Release date: 10-06-15
- Language: English
- In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice....
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30 Guided Mindfulness Meditations for Beginners
- Learn How to Meditate and Master the Art of Mindfulness in Just One Month
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 7 hrs and 5 mins
- Unabridged
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Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy!
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Transformative
- By Jordan M. Harris on 09-18-23
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30 Guided Mindfulness Meditations for Beginners
- Learn How to Meditate and Master the Art of Mindfulness in Just One Month
- Narrated by: Iron Horse Publishing
- Length: 7 hrs and 5 mins
- Release date: 09-06-23
- Language: English
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Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation....
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Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- By: Crystal Jessica Aurelius
- Narrated by: Elizabeth Wilson
- Length: 10 hrs and 50 mins
- Unabridged
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Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
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This audible brought awesome achievements.
- By Oscar on 11-11-19
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Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- Narrated by: Elizabeth Wilson
- Series: Meditation for Beginners
- Length: 10 hrs and 50 mins
- Release date: 10-30-19
- Language: English
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Do you feel like meditation is just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge? Are you skeptical of the power of meditation to change your life? Find out more....
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Guided Meditation for Beginners
- Embark on a Journey of Inner Peace and Clarity
- By: Loula Love
- Narrated by: Loula Love
- Length: 3 hrs and 3 mins
- Unabridged
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Guided Meditation for Beginners isn't just a program: it's an invitation to cultivate a harmonious relationship with your inner self. Whether you're seeking a daily escape from stress or a way to enhance your overall well-being, this program offers an accessible and enriching introduction to the transformative world of meditation. Begin your journey today and unlock the transformative benefits that mindfulness can bring to your life.
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very relaxing
- By Arman David on 09-28-23
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Guided Meditation for Beginners
- Embark on a Journey of Inner Peace and Clarity
- Narrated by: Loula Love
- Length: 3 hrs and 3 mins
- Release date: 09-15-23
- Language: English
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Embark on a transformative journey of self-discovery and profound tranquility with Guided Meditation for Beginners. This meticulously crafted program is tailor-made for those who are new to meditation, providing a gentle and accessible entry point into the world of mindfulness....
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Unabridged
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this audiobook, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice.
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The art of Meditation
- By Berta on 02-27-23
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- Narrated by: Elizabeth Wilson
- Series: Meditation Mastery, Book 1
- Length: 3 hrs and 42 mins
- Release date: 09-24-19
- Language: English
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras....
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Unabridged
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Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Shocked that it works!
- By Kristina M. on 08-16-21
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Release date: 07-29-21
- Language: English
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Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Unabridged
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I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? The answer is unassailably, yes! Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things. This audiobook contain more than 1000 common Mandarin words and phrases, and original music specifically to relax your mind.
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Listen while you are awake!
- By Stephen on 04-19-22
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Release date: 10-29-21
- Language: English
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Can you actually learn a foreign language while you’re asleep? The answer is unassailably, yes! Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house....
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Unabridged
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.
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Not what I was expecting
- By Brian W. Clark on 06-12-23
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Release date: 08-02-22
- Language: English
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things....
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- By: Benjamin W. Decker
- Narrated by: Benjamin W. Decker
- Length: 3 hrs and 27 mins
- Unabridged
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Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques - one for each day of the program.
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This was amazing!
- By KE on 01-31-20
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- Narrated by: Benjamin W. Decker
- Length: 3 hrs and 27 mins
- Release date: 01-29-19
- Language: English
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From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you....
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- By: Ian Tuhovsky
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 49 mins
- Unabridged
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I constantly fought everything going on in my life with my mind. Day to day stressors like traffic, the mean lady at the gas station with the bad breath that I had to see every morning, and the long hours put in at work were enough to drain me. My boss, with his long nose hair, breathing down my neck about my productivity level was enough to deplete a person every day. I could not even enjoy a second of my day because I was lost in worry and stress over what was going to happen next and what I could do to control it.
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Helpful.
- By Ricardo Panton on 02-26-18
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- Narrated by: Wendell Wadsworth
- Series: Positive Psychology Coaching Series, Book 4
- Length: 1 hr and 49 mins
- Release date: 09-08-15
- Language: English
- Meditation doesn't have to be about crystals, hypnotic folk music, and incense sticks....
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The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 9 hrs and 23 mins
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Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
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Great Resource
- By Ruth Brower on 08-23-20
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The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- Narrated by: Adam Greco
- Length: 9 hrs and 23 mins
- Release date: 03-09-20
- Language: English
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Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! Listen to find out more....
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Chakras Guide
- The Ultimate Beginner’s Guide to Chakras and Self-Healing. Learn How to Open the Third Eye, Chakra Meditation Techniques - How to Balance Your 7 Chakras
- By: Crystal Marcus
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 19 mins
- Unabridged
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The entire universe is made of energy constantly flowing, and your body is no exception. With this audiobook, you will get the key to unlock this new dimension, using ancient knowledge to better understand and heal yourself. Nowadays, we rely only on pills to take care of our health, but for millennia, before modern scientific medicine, people have used the chakras and their influence on the life force to get better. Only you have the power to truly change yourself, and this audiobook is here to give the right set of knowledge to do so!
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so interesting and helpful! everything you need to
- By Zuzanne on 06-10-20
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Chakras Guide
- The Ultimate Beginner’s Guide to Chakras and Self-Healing. Learn How to Open the Third Eye, Chakra Meditation Techniques - How to Balance Your 7 Chakras
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 19 mins
- Release date: 02-07-20
- Language: English
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The entire universe is made of energy constantly flowing, and your body is no exception. With this audiobook, you will get the key to unlock this new dimension, using ancient knowledge to better understand and heal yourself....
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Learn Korean in Your Sleep
- Beginner Korean Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate: Learn a New Language While You Sleep
- By: Glenda Greco
- Narrated by: Christina Ha
- Length: 3 hrs and 24 mins
- Unabridged
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Want to expand your Korean vocabulary with almost no effort? Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Empty!!
- By Griffin Vang on 03-21-23
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Learn Korean in Your Sleep
- Beginner Korean Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate: Learn a New Language While You Sleep
- Narrated by: Christina Ha
- Length: 3 hrs and 24 mins
- Release date: 11-23-21
- Language: English
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Want to expand your Korean vocabulary with almost no effort? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- By: Patricia Markey
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
- Unabridged
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Are you feeling stressed out and overwhelmed by the challenges of daily life? Do you struggle to find a sense of inner calm and happiness? If so, you are not alone. But what if I told you there is a simple and effective way to reduce stress, boost mental health, and make you feel happier now? With this easy meditation guide for beginners, you can learn the basics of mindfulness and meditation and start reaping the benefits of regular practice.
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Be consistent
- By Zepeda Family Finds on 08-31-24
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Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
- Release date: 06-13-24
- Language: English
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Are you feeling stressed out and overwhelmed by the challenges of daily life? Do you struggle to find a sense of inner calm and happiness? If so, you are not alone.
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Meditation for Beginners
- The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways
- By: Gregory F. George
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 43 mins
- Unabridged
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Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.
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If you wanted a How To book, try something else
- By Jack Rothwell on 11-29-19
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Meditation for Beginners
- The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 43 mins
- Release date: 06-05-19
- Language: English
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Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about. Do you know that meditation is much more than just yoga and staying silent? Listen to find out more....
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Meditation for Beginners Made Easy
- 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
- By: MZ Kwan
- Narrated by: Melli Achna
- Length: 3 hrs and 29 mins
- Unabridged
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Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body. With so many responsibilities on your shoulders, it can be difficult to check out from the world around you and check in to the world inside of you.
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From Tech Zombie to Mindful Mover!!
- By Anton Weiss on 02-19-24
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Meditation for Beginners Made Easy
- 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
- Narrated by: Melli Achna
- Length: 3 hrs and 29 mins
- Release date: 02-06-24
- Language: English
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Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....
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Meditation for Beginners
- Learn How to Meditate with Mindfulness Meditation and Relaxation Techniques
- By: Richard Harris
- Narrated by: Christina Regler
- Length: 1 hr and 7 mins
- Unabridged
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Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation for beginners is designed to help you focus inwards and upwards toward a more enlightened state.
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Perfect mix of meditations
- By Erin Parker on 02-22-17
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Meditation for Beginners
- Learn How to Meditate with Mindfulness Meditation and Relaxation Techniques
- Narrated by: Christina Regler
- Length: 1 hr and 7 mins
- Release date: 09-22-15
- Language: English
- This meditation for beginners is designed to help you focus inwards and upwards toward a more enlightened state....
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Buddhism for Beginners: Learn the Way of the Buddha & Take Your First Steps on the Noble Path
- By: Luna Sidana
- Narrated by: VOXYFOX
- Length: 1 hr and 38 mins
- Unabridged
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Buddhism is one of the world’s oldest spiritual traditions - having existed for more than 2,500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one.
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it is well worth
- By kriz on 04-26-18
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Buddhism for Beginners: Learn the Way of the Buddha & Take Your First Steps on the Noble Path
- Narrated by: VOXYFOX
- Length: 1 hr and 38 mins
- Release date: 04-13-18
- Language: English
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Buddhism is one of the world’s oldest spiritual traditions. It’s currently practiced by more than 480 million people. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world....
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Unabridged
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Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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reviews here are a scam
- By Phil on 02-14-22
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Release date: 06-23-21
- Language: Italian
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Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Mindfulness Meditation for Beginners
- Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
- By: Gregory F. George
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 12 mins
- Unabridged
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If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a practical and theoretical guide to find inner peace, this audiobook is for you. The audiobook is dedicated to those who, like you, are approaching the world of Mindfulness and to the ways of living and thinking of oriental culture. This audiobook, with tips and practical exercises will lead you to a great turning point in your life, to finally be happy.
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Clinical experience
- By Kindle Customer 3 on 08-23-19
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Mindfulness Meditation for Beginners
- Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 12 mins
- Release date: 06-27-19
- Language: English
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If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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