
Meditation for Beginners
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Narrated by:
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Jack Kornfield
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By:
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Jack Kornfield
About this listen
Have you ever thought about trying meditation but didn't know how to get started? In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
©2010 Jack Kornfield (P)2010 Jack KornfieldPeople who viewed this also viewed...
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- Original Recording
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Overall
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Performance
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Story
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Calming if not Memorable
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Enjoyable and insightful
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Cleverly narrative and informative
Simple, effective
A good start to understanding meditation
Very good
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Really great for deepening my understanding of meditation
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This audiobook I have listened to for over 20 years, over and over again.
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Wonderful
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$15.00 credit for 2 hrs.
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LEARN COMPASSION
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I want to exit app
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Perfect book to get started.
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Excellent way to introduce meditation
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