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Meditation for Beginners
- Narrated by: Jack Kornfield
- Length: 2 hrs and 16 mins
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Publisher's summary
Have you ever thought about trying meditation but didn't know how to get started? In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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- By: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Unabridged
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- By RANDALL S WALKER on 04-28-21
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Money Mindset
- Stop Manifesting What You Don’t Want and Shift Your Subconscious Mind into Money & Abundance: Law of Attraction Short Reads, Book 1
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 1 hr and 52 mins
- Unabridged
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As you shift your mindset, you will automatically feel like taking inspired action in alignment with what you want. So that you can manifest more money and abundance while tuning yourself into new opportunities. In this audiobook, you will discover the best methods to help you align your mindset and actions to the energy of money, wealth, and abundance (in a very practical way)!
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Great detail in how limiting beliefs affect manifestation
- By Amazon Customer on 10-12-20
By: Elena G. Rivers
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Becoming an Intuitive Healer
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 31 mins
- Original Recording
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Doctors, nurses, bodyworkers, and therapists have all felt it at least once - the uncanny gut instinct about what's ailing a patient or client. But what if there were a way to consciously tap this intuitive power and make it a regular part of diagnosis and treatment? For more than 20 years, Dr. Judith Orloff has pioneered the use of intuition in health care. With Becoming an Intuitive Healer, she now presents a full-length audio workshop about the indispensable role of intuition in healing.
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Incredibly helpful
- By Sabrina on 10-27-17
By: Judith Orloff
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- By: Eben Alexander MD, Karen Newell
- Narrated by: Eben Alexander MD, Karen Newell
- Length: 11 hrs and 45 mins
- Unabridged
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In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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An update on what's happened since Proof of Heaven
- By Diana on 10-23-17
By: Eben Alexander MD, and others
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 52 mins
- Unabridged
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When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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Title points to meat of the message
- By Remived on 10-26-15
By: Jack Kornfield
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- By: Benjamin W. Decker
- Narrated by: Benjamin W. Decker
- Length: 3 hrs and 27 mins
- Unabridged
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Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques - one for each day of the program.
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This was amazing!
- By KE on 01-31-20
What listeners say about Meditation for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- NoBri
- 04-10-24
Enjoyable and insightful
This was a nice easy beginner’s guide to meditation. The narrator had a soothing voice and told relatable stories.
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- Kindle Customer
- 08-25-23
Very good
Wise and entertaining
Cleverly narrative and informative
Simple, effective
A good start to understanding meditation
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- jc
- 02-02-18
Wonderful
This is a wonderful audio book, the authors voice is soft and relaxing. His descriptions and instructions are insightful. I am really enjoying learning how to meditate.
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4 people found this helpful
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- Space Kitties
- 11-12-22
Really great for deepening my understanding of meditation
I’m not a beginner to meditation, but had many old ideas about it that I’ve brought into my practice for years. I had gotten to a place of stagnation and complacency, so I wanted to search for new meaning and ideas of meditation and I found this audio book. It has revolutionized my thoughts and approach to meditation in a very short time.
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2 people found this helpful
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- Mark
- 06-11-23
This audiobook I have listened to for over 20 years, over and over again.
I keep learning nuisances, sometimes I forget I’m in pain & then I catch myself, and I learn something all over again. This is Audiobook is timeless, and an absolute comfort in any storm. All the basics are in this audiobook. Like I imagine, how the Bible is for Christians…, I can return to “Meditations for Beginners”, again & again. Something’s I learn all over again, and sometimes I finally get what Jack was meant to tell me, all along. Then, surprises, surprise…, Jack has made dozens of audiobooks. Do the world outside your walls a favor, and keep learning. NEVER set any of them down. Thank you Jack, in San Francisco, and now again in Chicago, again and again❤️
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2 people found this helpful
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- Woodenship
- 01-24-23
$15.00 credit for 2 hrs.
Keep that in mind when paying for these books audible charges $15.00 per credit and some of these are only worth $5.00. I think it’s unfair that we don’t get a little more for our money.
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4 people found this helpful
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- Eric in Richmond VA
- 06-27-17
I want to exit app
why can't I exit the app when I am done? come on audible, do me a solid and close the app.
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3 people found this helpful
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- kelley herrmann
- 11-07-23
Perfect book to get started.
I am certified yoga teacher that has always struggled with meditation. Taking the time, what to meditate on, where, how long, etc. Since buying this book on audible, I have been able to set aside 2 mornings per week to focus on this important practice. So thankful, highly recommend! Looking for the next book now!
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1 person found this helpful
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- Ive
- 07-08-22
Excellent way to introduce meditation
I appreciate the learning experience; it was refreshing and realistic. Looking forward to make it a lifestyle.
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1 person found this helpful
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- karen littrell
- 02-11-23
wonderful experience
This wonderful book ended. I played it again. Now looking for more of his books.
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