Life Style Change

Product List
    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 628 ratings
    • You will never diet again....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 21 mins
    • Release date: 08-17-15
    • Language: English
    • 4 out of 5 stars 473 ratings
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    Included in Plus membership
    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • By: George E. Vaillant MD
    • Narrated by: Keith Sellon-Wright
    • Length: 12 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

  • Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    Included in Plus membership
    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 542 ratings
    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 792 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Strategies for Creating Health Habits.
    • By: Kyokusiima Diana
    • Narrated by: Virtual Voice
    • Length: 1 hr and 43 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • Do you want to improve your self by quitting that deadly habit and learn a new one that can improve your lifestyle and health? Here is a eBook to ...

    Regular price: $5.00 or 1 credit

    Sale price: $5.00 or 1 credit

    Included in Plus membership
    • Satisfying Your Deepest Desire with God, Not Food
    • By: Lysa TerKeurst
    • Narrated by: Jill Brennan
    • Length: 6 hrs and 1 min
    • Release date: 12-21-10
    • Language: English
    • 4.5 out of 5 stars 1,581 ratings
    • You can reach your healthy weight goal - and grow closer to God in the process. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • By: Ashlynn Angron
    • Narrated by: Virtual Voice
    • Length: 1 hr and 42 mins
    • Release date: 08-23-24
    • Language: English
    • Not rated yet
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Undoing Our Collective Narcissism and Healing Our Planet
    • By: Jeanine M. Canty
    • Narrated by: Mia Ellis
    • Length: 6 hrs and 9 mins
    • Release date: 10-18-22
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    Included in Plus membership
    • Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
    • By: Eric Osansky
    • Narrated by: Eric M. Osansky DC MS IFMCP
    • Length: 11 hrs and 27 mins
    • Release date: 04-18-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Have you been diagnosed with hyperthyroidism and are looking to avoid radioactive iodine and thyroid surgery? Learn how to save your thyroid and regain your health through diet and lifestyle.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
    • By: John Berardi PhD
    • Narrated by: John Berardi PhD
    • Length: 7 hrs and 51 mins
    • Release date: 12-03-19
    • Language: English
    • 5 out of 5 stars 271 ratings
    • In this definitive career guide, John Berardi shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle....

    Regular price: $31.85 or 1 credit

    Sale price: $31.85 or 1 credit

    • The Three Keys to Change at Work and in Life
    • By: Alan Deutschman
    • Narrated by: Brian Keeler
    • Length: 6 hrs and 21 mins
    • Release date: 01-24-07
    • Language: English
    • 4.5 out of 5 stars 574 ratings
    • What if you were given the ultimatum: make a radical shift in your life, or lose it all? This was the question Alan Deutschman posed in "Change or Die"....

    Regular price: $17.09 or 1 credit

    Sale price: $17.09 or 1 credit

    • Six Lifestyle Changes to Overcome Chronic Illness
    • By: Saray Stancic MD, Dean Ornish MD
    • Narrated by: Lyza Youn
    • Length: 6 hrs and 15 mins
    • Release date: 02-01-21
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
    • By: Marc Reklau
    • Narrated by: Julio Hernandez
    • Length: 4 hrs and 42 mins
    • Release date: 09-01-16
    • Language: Spanish
    • 5 out of 5 stars 107 ratings
    • Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • Change Your Life With Neuro-Linguistic Programming
    • By: James Adler
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 24 mins
    • Release date: 05-18-15
    • Language: English
    • 4 out of 5 stars 224 ratings
    • Have you ever wondered how you can forget about the past, forgive others, and have a balanced life? The answer is simple - master a few simple tricks to change your mindset....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    Included in Plus membership
    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • By: Teryn Clarke MD
    • Narrated by: Teryn Clarke
    • Length: 3 hrs and 30 mins
    • Release date: 09-05-24
    • Language: English
    • Not rated yet
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Unlocking the Hidden Dimensions of Your Life
    • By: Deepak Chopra
    • Narrated by: Daniel Passer
    • Length: 8 hrs and 53 mins
    • Release date: 09-23-04
    • Language: English
    • 4.5 out of 5 stars 610 ratings
    • Best-selling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened, and when it is, the secrets of the universe will be revealed to us....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $11.99 or 1 credit

    Sale price: $11.99 or 1 credit

    Included in Plus membership