Change Fitness

Product List
    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 792 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 112 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

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    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 21 mins
    • Release date: 08-17-15
    • Language: English
    • 4 out of 5 stars 473 ratings
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Regular price: $6.95 or 1 credit

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    • Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
    • By: John Berardi PhD
    • Narrated by: John Berardi PhD
    • Length: 7 hrs and 51 mins
    • Release date: 12-03-19
    • Language: English
    • 5 out of 5 stars 271 ratings
    • In this definitive career guide, John Berardi shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle....

    Regular price: $31.85 or 1 credit

    Sale price: $31.85 or 1 credit

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • By: Sara Mednick, Mark Ehrman
    • Narrated by: Sara Mednick
    • Length: 4 hrs and 38 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

  • Regular price: $10.13 or 1 credit

    Sale price: $10.13 or 1 credit

    • The Breakthrough Program for Real Cognitive Change
    • By: Eric Maisel PhD
    • Narrated by: Stephen Bowlby
    • Length: 6 hrs and 19 mins
    • Release date: 09-01-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Regular price: $17.19 or 1 credit

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    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • By: Daniel G. Amen M.D.
    • Narrated by: Marc Cashman
    • Length: 15 hrs and 37 mins
    • Release date: 02-16-10
    • Language: English
    • 4 out of 5 stars 212 ratings
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Regular price: $22.50 or 1 credit

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    • Small Habits, Big Changes
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 33 mins
    • Release date: 10-23-24
    • Language: English
    • Not rated yet
    • If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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  • Regular price: $26.88 or 1 credit

    Sale price: $26.88 or 1 credit

    • Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
    • By: Brooke Scheller DCN CNS
    • Narrated by: Brooke Scheller DCN CNS
    • Length: 7 hrs and 5 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 628 ratings
    • You will never diet again....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 10-12-17
    • Language: English
    • 4 out of 5 stars 44 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr Georgia Ede
    • Narrated by: Dr Georgia Ede
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs and 15 mins
    • Release date: 10-19-17
    • Language: English
    • 4 out of 5 stars 33 ratings
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Find the Motivation to Change Your Habits and Fight Obesity Using Christian Affirmations; Rewire and Code Your Brain for Health and Fitness
    • By: Good News Meditations
    • Narrated by: Lauren Henry, G.L. Charles
    • Length: 6 hrs and 19 mins
    • Release date: 01-20-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Our solution is using the Word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Bible-Based Affirmations for Weight Loss and Healing contains more than 300 powerful Bible-based affirmations....

    Regular price: $19.48 or 1 credit

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    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • By: Teryn Clarke MD
    • Narrated by: Teryn Clarke
    • Length: 3 hrs and 30 mins
    • Release date: 09-05-24
    • Language: English
    • Not rated yet
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Game-Changing Approach to Peak Performance
    • By: Matt Frazier, Robert Cheeke
    • Narrated by: Jamie Rennell
    • Length: 8 hrs and 41 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 427 ratings
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

  • Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit