Life Well Lived

Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

"Life Lived Well" is Jeremy Zoch's heartfelt gift, an invitation to embrace a life that is intentional, active, and treasured. With each minute, you'll find stories from Jeremy's life along with exercises challenging you to reflect, celebrate, forgive, and move forward to your best life. Zoch embraces the fact that our stories shape us, probing you to ask yourself: What stories do I want to shape me?

This is the audio summary of Designing Your Life, a book that teaches you how to take a design-based approach toward your life in order to live better and optimize the life you lead in every way, and in every area....

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

Every man was once a boy. And every little boy has dreams, big dreams: dreams of being the hero, of beating the bad guys, of doing daring feats and rescuing the damsel in distress. Every little girl has dreams, too: of being rescued by her prince and swept up into a great adventure, knowing that she is the beauty.

From the acclaimed number-one New York Times best-selling author of Make Your Bed - a short, inspirational book about the qualities of true everyday heroes.

How the sum of one man’s experiences led to a life well lived. How does one create a happy and fulfilled life? For Marty Holleran, who had an ordinary upbringing in Scranton, Pennsylvania in the 1940's, he had great things planned for his future. Faced with a lifetime of personal trials and tribulations, successes, heartbreaks, and struggles, Marty rose above the hardships to achieve his desired life.

It takes a certain kind of woman to have the courage to defy societal conventions. In an era when her female counterparts were still expected to marry early and have children, Tania Grossinger set out on her own. This is her story. When you reach the age where there is more to look back at than forward to, what do you regret, if anything? One woman’s brave memoir about a life well lived. It takes a certain kind of woman to have the courage to defy societal conventions. In an era when her female counterparts were still expected to marry early and have children, Tania Grossinger set out on her own.

Join author Beth Kempton on a life-changing pilgrimage through rural Japan in search of answers to some of life's biggest questions: How do we find calm in the chaos and beauty in the darkness? How do we let go of the past and stop worrying about the future? What can an awareness of impermanence teach us about living well?

Through her visibility and celebrity, Cokie Roberts was an inspiration and a role model for innumerable women and girls. A fixture on national television and radio for more than 40 years, she also wrote five best-selling books focusing on the role of women in American history. In this loving tribute, Cokie’s husband of 53 years and best-selling coauthor Steve Roberts reflects not only on her many accomplishments but on how she lived each day with a devotion to helping others.

After years of battling a mysterious illness, Diana Williams chose to end her life. This extraordinary and intimate memoir, written in the months before her death, bravely explores the profound question: How much suffering is enough? For three decades, Williams relentlessly pursued a cure for the symptoms that plagued her: grinding exhaustion, night sweats that drenched the sheets, brain fog that made her forget her own address, and throbbing headaches and chills that left her bedridden for days.

The generation of young men who grew up in the shadow of World War II but were too young to fight came of age idealizing patriotism and adventure. They burned to live life to the fullest and do their part in the Cold War. In 1951, when BAYARD FOX graduated from Yale, the CIA promised a unique opportunity to do both by serving as a double agent. Assigned to Europe, the Congo, and Iran, Fox—who spoke several languages and was always game to learn new ones—grew disillusioned and resigned after 12 years. Soon after, a horse he was riding cartwheeled on him, shattering his hip.

When actor Leslie Jordan learned he had “gone viral,” he had no idea what that meant or how much his life was about to change. On Instagram, his uproarious videos have entertained millions and have made him a global celebrity. Now, he brings his bon vivance to the page with this collection of intimate and sassy essays.

The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are failing to create a sustainable future for humanity. We are out of tune with the planet that nurtures us.

The "Adam gene" is a concept often associated with the Y-chromosomal Adam, which is the most recent common ancestor from whom all currently living humans are directly descended patrilineally. This term comes from the biblical figure Adam and refers to the male counterpart to the mitochondrial Eve, the most recent common matrilineal ancestor. Y-chromosomal Adam lived thousands of years ago and is estimated based on genetic analysis.

Pascuala Herrera, a Mexican immigrant woman with a physical disability resulting from childhood polio, had the odds against her, yet she conquered simply by working hard, having unfailing faith, and finding her own life purpose. Although her mother always told her that life was a valley of tears, Pascuala learned that although there were many difficult moments in her life, there were also beautiful miracles that happened every day.

Esta autobiografía cubre muchas facetas de la experiencia humana: raza, salud, discapacidad, religión, pobreza, inmigración, acceso a la atención médica, educación, derechos de las personas con discapacidades, aborto espontáneo, adopción y mucho más.