Lifestyle Design

In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Have you ever felt trapped in the life you’re living? Have you ever felt that you’ve become a prisoner to your job or unhealthy relationships? Perhaps you’ve struggled to make ends meet? You’re not alone and this book is for you! This book will show you how to become financially independent, so you don’t need to spend 2000 hours a year working at a job for the next 30 years.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Let's face it. You want more - more money and freedom, less work, and a higher quality of life. What if there were a simple, proven system to get you off the hamster wheel, create cash flow, and generate real wealth with little risk or complexity? The Lifestyle Investor is your ticket to end trading time for money so you have more of both, create immediate cash flow while reducing your investment risk, and more.

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

Step into the fascinating world of hypnosis with "The World as a Stage," your essential guide to mastering the art of hypnotic influence in any environment. Whether you're a seasoned practitioner or a curious newcomer, this book unlocks the secrets to both covert and overt hypnosis, offering a wealth of techniques to maximize responsiveness and create transformative experiences. Discover how to harness the power of suggestion in diverse settings—from the bustling energy of nightclubs and bars to the serene tranquility of wellness centers. Each chapter provides in-depth strategies and real...

Can ancient wisdom solve today’s chronic ailments? Discover a groundbreaking guide to revitalizing your health and well-being with Breaking Your Bubble by Dr. Razvan Balotescu, a seasoned medical professional with over twenty-five years of experience in internal medicine. Dr. Balotescu reveals the hidden dangers of modern living and its disconnection from our natural design, which he argues is the root cause of many chronic diseases and discomforts that plague us today.

Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

Welcome to a journey of discovery, faith, and freedom—one that invites you to explore what it means to be both naked and vulnerable as a Christian. This book is about much more than just physical nudity; it’s about embracing a deeper, more authentic connection with God by learning to be open, honest, and unashamed, both in body and spirit. In a world that often promotes unrealistic ideals and covers up what is natural, the concept of nudity—especially in a Christian context—can be misunderstood or even seen as controversial. Yet, when we look at Scripture and the teachings of our ...

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.

Eight years ago, Kylie Madison was a new mother with a baby who rarely slept, even at eight months old. Exhausted and feeling isolated as a stay-home mom while her husband, Jordon, works twelve-hour shifts, she opened up to her few friends on Instagram late one night, asking if there were any other tired moms out there struggling. To her surprise, many women answered her. After that night, she begins to share her struggles, successes, and parenting dilemmas, and her following grows as other women feel a connection with her.

Discover "The Essence of Less," a transformative journey that invites you to strip away the superfluous and embrace the profound power of simplicity. Venture into the heart of minimalism where less is infinitely more and unlock the secrets of living a life unencumbered by needless excess. The narrative begins with "Prelude to Simplicity," unveiling minimalism's myriad definitions and tracing its rich historical roots, from ancient philosophies to contemporary movements. As you delve into the "Genesis of Minimalism," witness the interplay of Eastern thought with pioneering European art ...

Georgina Wagman has it all—a great marriage, a great job at a prestigious law firm, and great friends. She’s living the life she always wanted, and everything is perfect. Until, that is, she walks in on her husband Nathan in a compromising position with a junior associate. Georgina has a moment of crisis. But divorce is not a part of the five-year plan, so she comes up with an idea to save her marriage and recapture the spark. She and Nathan are going to become swingers. Her friends Felix and Norah and their respective partners decide to tag along for the ride.

An inspiring book from Meik Wiking, the New York Times bestselling author of The Little Book of Hygge, about how to use space, light, and Danish design to transform your home to fit your needs.

Shira has dedicated her career to helping people gain clarity and activate their best selves, even when they are short on time or capacity. In LifeStyled, she shows listeners how to achieve more ease, alignment, and freedom, one tiny step at a time.

Tiny House Living: A Comprehensive Guide to Downsizing, Designing, and Living in Tiny Homes" is your essential guide to embracing a life less ordinary. This book navigates you through the entire process of transitioning into a tiny home, from making the decision to downsize, to designing a functional and comfortable space, and finally, to thriving in your new lifestyle. This comprehensive guide not only addresses the practical aspects of tiny house living but also delves into the philosophy behind it. It explores the freedom that comes with minimalism, the joy of lower living costs, the ...

The decision to retire is one of the most important choices you will ever make. You don’t want to screw this one up, as it is going to impact the quality of the next 20 to 30 (or more) years of your life.

Step into the serene world of "The Art of Less," where the quiet hum of creativity whispers the profound truth of simplicity. This transformative eBook invites you to embark on a journey of artistic decluttering, unraveling the complexities that shroud the true essence of creativity. Let the chapters become your stepping stones along the path toward a minimalist lexicon, where every word, every stroke, and every silence speaks volumes. Begin your odyssey with the origins and philosophies that have shaped minimalist creativity throughout time. Uncover the psychological underpinnings that ...

Have you ever watched a video lecture by Barbara O'Neill and found yourself amazed by her profound knowledge and teachings in natural healing? Were you captivated by her holistic approach to wellness and yearned to learn more? If you've ever wished to delve deeper into the wisdom of this renowned health educator, you're in luck. Immerse yourself in a guide meticulously crafted to bring the essence of Barbara O'Neill's teachings into your daily routine. This volume is a beacon for those seeking a harmonious blend of traditional wisdom and modern scientific understanding, making the art of ...